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Lori Freson, M.A., MFT

Lori Freson, M.A., MFT

Encino, California
VerifiedTelehealth Available

Professions: Marriage & Family Therapist, Psychotherapist, Counselor

Languages: English

Telephone: 424-365-8936

Website: Visit Website

My Approach to Therapy

Here's some good news: many of my clients begin to feel some relief after just one therapy session with me. Wondering how that can be possible? It's because I've been there! I mean I've actually surmounted many of the same challenges you face...personally. With my firsthand experience, I can't help but understand and empathize with what you're going through. And I know how to cut right through to the deeper issues and help you start feeling better and gaining control as quickly as possible.

What I Love about Being a Psychotherapist

In my work as a therapist, I am privileged to be able to help people improve their relationships, their families and their lives. And while I?ve seen and heard the unthinkable, I?ve also helped people heal and overcome just about anything imaginable?with compassion and empathy. I believe that people are resilient and have strengths beyond even their own wildest dreams.

How My Own Struggles Made Me a Better Therapist

Like most of you, I have been faced with several very difficult issues in my own life. Having been there , I can assure you that you can make it through hard times, and you do not need to do it alone. Reaching out for the help you need and deserve can make such a huge difference in your life. I have learned that every time we face a challenging situation or change in our lives, we are forced to explore new ideas, coping mechanisms, and find our strengths. I understand your pain, and look forward to helping you feel more joy.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

Has COVID got you down? Feeling stressed or anxious? Is your partner or your family driving you crazy under quarantine? I can help. Now offering virtual sessions anywhere in California. You don't have to suffer alone any longer. Please call to schedule a telehealth appointment now.

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAdoption / Reunion IssuesAnxietyBlended Family IssuesCaregiver Issues / StressDepressionDivorce / Divorce AdjustmentEmotional Overwhelm

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Parent WorkPerson-Centered Therapy (Rogerian Therapy)Solution-Focused Brief Therapy (SFBT)Systems Theory /Therapy

Location & Contact