Lindsey Berjansky, Psy.D.

Being part of your personal journey is such a privilege. There is nothing more satisfying than watching clients reclaim their lives and truly transform. Therapy and peak performance psychology is about empowerment and accessing your inner potential. It’s about realizing your strengths and applying those inner resources to overcome what has been holding you back. It’s about challenging self-limiting beliefs and gaining insight into the obstacles that are getting in your way, learning how to remove them and applying that insight to make the changes necessary to achieve your goals. I work differently with every client offering a tailored approach to your unique needs and goals. I don’t do “one size fits all” or overly generalized approaches. My goal is not to merely band-aid a symptom or maintain the status quo because we can accomplish so much more than that. Our focus will be on resolving your concerns at the core so that you can truly THRIVE with a sense of freedom and power. I have a passion for the mind body connection, enhancing peak performance and psychophysiological approaches to treatment. I apply a whole person (360 degree) perspective that promotes healing for both the mind and body as well as increased performance and optimal functioning. I would describe my style as an insight-oriented approach that is warm, genuine, laid back and thought-provoking. I value authenticity, keeping it real, and a good sense of humor. My clients tell me I’m very personable, compassionate and accepting, which puts them immediately at ease. Sessions with me are casual, comfortable and feel conversational in nature. I work best with clients who are insightful, motivated to make a change, and want to work hard to achieve their goals.

I am the owner of Mind Body Connect 360, an innovative integrative healthcare practice that offers a variety of psychological and health services to treat both the body and the mind. This 360° whole person approach will help you achieve the balance needed to live the life you envisioned and function at peak performance. Please visit our website at www.mindbodyconnect360.com for more information about our services. Online scheduling is available. Mind Body Connect 360 provides a beautiful, supportive and tranquil space for you to enter a different frame of mind necessary for healing and mindfulness. It is in these moments of disconnection from everyday stress that allows for one’s ability to access deeper insights and wisdom that lead to balance and optimal performance in all areas of life.