My goal as a therapist is to make the therapeutic journey a a comforting and safe space.
Something to know about my approach is that I am a systemic therapist, meaning, I view you as more than just an individual, but rather a product of the environment you grew up in. This helps me understand what made you who you are today, and what we can do to help you heal. Together, we will be able to overcome the challenges that have been making you feel stuck or alone. I know how hard it can be, and I value the progress that can happen in therapy. Everyone is different, which is why I tailor each session to the individual. My specialties include helping those struggling with anxiety, ADHD (utilizing CBT skills) and trauma (utilizing EMDR), and are looking to heal themselves while feeling more confident in who they are. I offer therapy online, and my associates at my group practice offer therapy in person. If you feel like a good fit, please don't hesitate to reach out!
My Practice & Services
We have several therapists at the practice that are able to fit your specific needs. Our therapists are skilled and trained in EMDR, Emotion Focused Therapy, Gottman, and ADHD. If I am not a good fit, I aim to help you find someone else that is!
Expertise & Specialties
Age Groups I Work With
TeensAdults
Groups I Work With
The practice has several different therapists who have their own unique population that they work with. We have therapists who work with trauma, couples, families, adult children of alcoholics, sex-therapy, LGBTQ, and more.