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Kendall Grzyboski, Licensed Professional Counselor

Kendall Grzyboski, Licensed Professional Counselor

wheat ridge, Colorado
VerifiedTelehealth Available

Professions: Licensed Professional Counselor

Telephone: 720-575-0620

Website: Visit Website

My Approach to Therapy

Ready to embark on a journey of growth and healing? Let's work together to create a path towards thriving. Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs. I draw on various tools, including EMDR, DBT, mindfulness, and body-based therapies, to help you develop coping skills, gain deeper self-awareness, and connect with your unique strengths.I utilize a compassionate yet direct approach, integrating humor, imagery, and metaphor to support the development of a safe and trusting therapeutic relationship.

My Practice & Services

As a therapist I strive to be culturally sensitive and inclusive. I seek to take a holistic approach to working with clients, seeing the complete person including their strengths and not just their symptoms or challenges. I possess a compassionate yet direct approach, integrating humor, imagery, metaphor, and embodied experiences to support the development of a safe and trusting therapeutic relationship. Within this relationship, I seek to support clients in the courage to explore, learn, change, and be curious.

Expertise & Specialties

Age Groups I Work With

TeensAdults

Groups I Work With

Teens, young adults, and adult clients.

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesDepressionIdentity IssuesInattention, Impulsivity, and Hyperactivity (ADHD)LGBT (Lesbian, Gay, Bisexual, and Transgender) IssuesLife Purpose / Meaning / Inner-Guidance

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Creative Art TherapyDance / Movement Therapy (DMT)Dialectical Behavioral Therapy (DBT)Expressive Arts TherapyMindfulness-Based InterventionsSomatic Experiencing (SE)

Industries & Communities

LGBTQ+Union First

Location & Contact