Kathleen Dunbar, Licensed Marriage and Family Therapist, Certified Hakomi Therapist in CA and FL

I offer support to help you: Calm Anxiety, Heal Trauma, Find Joy, Deepen Relationships and Discover You! You Are Amazing! I'll help you discover the satisfaction of living your unique life from your true self with the pleasurable participation of your body. I'd love to be your guide. I offer leading edge approaches to help you shift from surviving to thriving: Somatics; relational, attachment and experiential work; IFS Wise SelfParts work; visualizations; and Sensorimotor Psychotherapy (similar to Somatic Experiencing) for healing trauma, including shock, developmental, complexCPTSD, attachment trauma, and panic attacks. It can be so hard to let go of old limiting beliefs, stuckness and habitual patterns that originally arose to help protect you, but which are keeping your world too small now. Change is possible! I’ll help you with powerful evidence-based modalities that are kind, practical, creative, and effective. You’ll take away more of a sense of your True Self from each session! I’m a therapist’s therapist and a professional’s professional. I have extensive experience helping my clients have better relationships with themselves and with others. You’ll be able to say, This is my life, I’m taking it seriously and enjoying it! And yes, you can learn to say out loud and mean it: I love myself!

I’ve been in practice since 1997 and a Certified Hakomi Therapist since 2004. Each time we meet I'll help you take with you a felt sense, practiced-in-session connection with your True Self that will not only sustain you, but surprise you, enliven you and which you will use to build on and deepen into, healing trauma, calming anxiety, deepening relationships and learning to love your amazing self!