I aim to empower you or your child to gain a deeper understanding of yourself, develop a stronger sense of self-esteem, and build skills that will allow you to have healthy and successful relationships. I enjoy partnering with clients to help you address concerns that may be generating uncomfortable feelings or preventing you from achieving your goals. I have experience working in elementary and middle schools supporting students with emotional regulation and social skills development. I have experience with a wide range of presenting concerns, including ADHD, anxiety, depression, trauma, self-esteem, and family conflicts.
I integrate interventions from CBT, solution-focused, and motivational interviewing approaches that are tailored to your needs. I use a trauma-informed approach to focus on how thoughts and feelings can impact behavior. I work with clients across the age range and offer both individual and family therapy.
Change can be intimidating. I aim to create an environment of safety, empathy, and acceptance where you feel comfortable sharing your inner experiences, being vulnerable, and working together toward the growth that you hope for.
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdultsElders
Groups I Work With
I specialize in working with children, teens, and families. I have experience supporting students in a school setting to develop emotional regulation, conflict resolution, and social skills.