Judson Richardson, LICSW, LCSW, CBIS

Judson Richardson, LICSW, LCSW, CBIS

Washington, District of Columbia
VerifiedFeaturedTelehealth Available

Professions: Clinical Social Worker

Languages: English

Telephone: 571-554-6162

Website: Visit Website

My Approach to Therapy

Are you feeling anxious that you might not be able to handle this big life challenge with your physical & emotional wellbeing, authenticity, and serenity still intact? Hopeful that you can come out on the other side of it with new growth & wisdom? Struggling to navigate life and find fulfillment, love, & belonging as someone who's “different”, even from some of the people & communities you love most? Overwhelmed, disconnected, unseen, unheard, or unfulfilled in your relationships? Wrestling with whispers of shame, and wondering “Am I enough? Am I good enough?" I believe that we're all broken, wounded, and whole (yes, all three!), and that it's your wounds that make you beautiful. That you don't have to believe every story your brain tells you. That you're resilient and you can handle more than you think you can. That you're enough. With 15+ years’ experience, I’m especially passionate about working with caregivers, LGBTIQA+ folks, & people struggling with codependence or with a major life change. As a Certified Brain Injury Specialist (CBIS), I have many years experience helping people impacted by brain injury or stroke. I particularly enjoy working with identity or culture "straddlers", folks who have some kind of significant difference in identity or way-of-life from their family of origin or "home" community —class, education attainment, religion, politics, geographic, or rural-urban, to name a few. (A surprising number of struggles can be attributed to or exacerbated by having this particular life experience!) My clients say they feel deeply seen, heard, & understood, without judgment, but rather with positivity & gentle accountability for taking steps toward their goals, at their own pace. Together, we'll create a shared understanding of what you want to be different, and what’s getting in your way. Then, with me as your co-pilot, we’ll gain insights, learn strategies, and find healing...and set out on a path toward the life that you're yearning for. I invite you to take that brave first step: reach out and let's start a conversation!

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

Stressful life transitions, caregiving, caregivers, gay, lesbian, bisexual, transgender, questioning, sexuality, gender identity, LGBT, brain injury, stroke, spinal cord injury, disability, cognitive impairment, aphasia, communication impairment, executive function impairment, anxiety, stress, overwhelm, burnout, ambiguous loss, vicarious trauma, boundaries, self-care, codependence, love addiction, sex addiction, cultural straddler, first generation white collar, first generation higher education, shame, meaning, purpose, inner child, mindfulness, values, relationships, non-traditional relationships, therapist, medical professional, physician, doctor, nurse, caregiving professional, rural background, imposter syndrome, coming out, intimacy, self-forgiveness, self-care, grief

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyCaregiver Issues / StressChronic Illness / DisabilityCodependency / DependencyIdentity IssuesLGBT (Lesbian, Gay, Bisexual, and Transgender) IssuesLife Purpose / Meaning / Inner-Guidance

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)BibliotherapyBody-Mind PsychotherapyCognitive Behavioral Therapy (CBT)Existential PsychotherapyGuided Therapeutic ImageryHumanistic Psychology (humanism)Integration of different therapy models

Industries & Communities

First Responder/Medical ProfessionalsLGBTQ+

Location & Contact