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Jordan Wolfe, LMHC, CGP

Jordan Wolfe, LMHC, CGP

Wallingford, Washington
Verified

Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist

Languages: English

Telephone: 360-328-7509

Website: Visit Website

My Approach to Therapy

I specialize in helping families, adolescents, and men deal more effectively with difficulties in their important relationships, as well as with major life transitions, identity issues, emotional struggles, and personal growth needs. I work particularly well with men and women seeking growth and support in the following areas: Anger, Assertiveness, and Productive Conflict; Balancing Emotional Intimacy with Healthy Boundaries; Integrity, Self-Esteem and Empowerment; Health and Fitness Lifestyles; and Mindfulness and Buddhist Psychotherapy. I am intimately familiar with navigating the terrain of close relationships, and fostering personal growth and transformation. I am skilled at helping people feel supported and at ease enough to express their most authentic selves. This process helps heal loneliness as it leads to needed changes, and my approach is warm, interactive, compassionately direct, holistic, and grounded in my experience of what actually works.

My Practice & Services

I'm a Licensed Mental Health Counselor with a background in Marriage and Family Therapy. I am also a Child Mental Health Specialist and Certified Group Psychotherapist, and I facilitate men's therapy groups and other growth and support groups for men and women. Please see my website for details.

Expertise & Specialties

Age Groups I Work With

TeensAdults

Groups I Work With

I have a special interest and expertise in working with Families, Adolescents, Men, and those drawn to Group work.rnI also work particularly well with men and women seeking growth and support in the following areas: Anger, Assertiveness, and Productive Conflict; Balancing Emotional Intimacy with Healthy Boundaries; Integrity, Self-Esteem and Empowerment; Health and Fitness Lifestyles; and Mindfulness and Buddhist Psychotherapy.

Concerns & Challenges Addressed

Addictions and CompulsionsAdjusting to Change / Life TransitionsAngerAnxietyChild and/or Adolescent IssuesDepressionFamily of Origin IssuesFamily Problems

Therapeutic Approaches & Evidence-Based Methods

Emotionally Focused TherapyFamily Systems TherapyHolistic PsychotherapyHumanistic Psychology (humanism)Integral Psychotherapy (IP)Mindfulness-Based Cognitive Therapy (MBCT)PsychodynamicRelational Psychotherapy

Location & Contact