Jessica Smith, MA, LMFT, LADC

Jessica Smith, MA, LMFT, LADC

Minneapolis, Minnesota
VerifiedFeaturedTelehealth Available

Professions: Marriage & Family Therapist, Mental Health Counselor, Licensed Addiction Counselor

Languages: English

Telephone: 507-267-3063

Website: Visit Website

My Approach to Therapy

Relationships are at the heart of our well-being—but when they’re strained, it can feel isolating and overwhelming. I work with individuals to explore patterns, process emotional wounds, and find healing that leads to deeper connection and lasting change. My goal is to help you move from disconnection toward understanding, confidence, and hope. As a Marriage and Family Therapist and Licensed Alcohol and Drug Counselor, I help clients find healing, purpose, and renewed confidence through hope, healthy boundaries, and freedom from negative thinking. Faith can be integrated into our work as much—or as little—as you desire. You’ll be met with care, faith-filled guidance, and practical support. If you long for healing, peace, and deeper connection, I invite you to take the next step—visit my website to schedule an appointment and begin moving forward with God’s truth, grace, and lasting hope.

Supervision Details

Supervision Specialties

Abuse / Abuse Survivor Issues, Addictions and Compulsions, Attachment Issues, Blended Family Issues, Career Issues , Codependency / Dependency, Communication Problems, Divorce / Divorce Adjustment, Family of Origin Issues, Life Purpose / Meaning / Inner-Guidance, Parenting, Posttraumatic Stress / Trauma, Relationships and Marriage, Religious Issues, Workplace Issues

Focused Modalities

Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Interventions

Had a Negative Therapy Experience?

Finding a therapist can be like looking for a new pair of shoes. Not all shoes fit and it is okay to try as many pairs as you need until they fit just right. It doesn't mean that there is anything wrong with you or the therapist if it isn't a good fit. It is important to advocate for yourself in therapy and then make a change if things aren't going as well as you would like.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

I work with individuals 18 years of age and older.

Concerns & Challenges Addressed

Addictions and CompulsionsAdjusting to Change / Life TransitionsAnxietyBlended Family IssuesCodependency / DependencyDepressionDivorce / Divorce AdjustmentDrug and Alcohol Addiction

Therapeutic Approaches & Evidence-Based Methods

Attachment-Based Family Therapy (ABFT)Bowen Family TherapyCoachingCognitive Behavioral Therapy (CBT)Cognitive Processing TherapyDialectical Behavioral Therapy (DBT)Family Systems TherapyMindfulness-Based Interventions

Industries & Communities

Self-Employed and Freelance ProfessionalsUnion First

Video Introduction

Gallery

Location & Contact