Jenn Zatopek, Licensed Professional Counselor

Fort Worth, Texas

VerifiedTelehealth Available

Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor

Languages: English

My Approach to Therapy

Are you struggling to deal with your anxiety? Have you had trouble sleeping, can't stop thinking, or feel like you're so depressed you can't deal with anything else but surviving? I'd love to help! I'm a friendly and caring EMDR therapist, and it is my delight to build a solid therapeutic relationship with you and guide you out of misery into a life worth living. Not only I'm I trained in EMDR, but I'm also a body-based therapist and can help you develop a loving relationship with yourself as well as learning a lot of cool resources to help you move out of survival mode to thriving. My folks come to me because of my warmth, but they keep coming back because they get the results they want. Let's uncover your strengths and work together to help you build the life you were born to create!

What I Love about Being a Psychotherapist

I deeply value real relationships in which people can share exactly how they are feeling without fear of being judged or shamed. I love that s a therapist I get to work with many cool people, learn about how others live, and find humor even when things are challenging. I also love teaching you about science-based approaches to resource you when times are tough and guide you into feeling more alive, healthy, and at peace--with yourself and others too. I look forward to hearing from you!

My Role as a Therapist

As an advanced EMDR therapist and trauma-informed professional, I help you heal holistically through your body, mind, and spirit. Through attuned listening and compassionate care, I capture your stories and guide you in resourcing activities that help to settle and soothe your nervous system, helping your body become a safe and supportive place for you. Then only when you're ready, we will explore your past and work on anything that's holding you back. I'll set you up for future success as you deal with life's challenges by building up your confidence, courage, and sense of calm. It truly is my honor and privilege to your guide on living with more ease, joy, and wellbeing. Let's walk the road of healing together!

Expertise & Specialties

Age Groups I Work With

AdultsElders

Therapy Services & Specialties

Telehealth

Concerns & Challenges Addressed

AbandonmentAbuse / Abuse Survivor IssuesAnxietyBipolarCodependency / DependencyDepressionGrief, Loss, and BereavementInattention, Impulsivity, and Hyperactivity (ADHD)

Therapeutic Approaches & Evidence-Based Methods

Dialectical Behavioral Therapy (DBT)Eye Movement Desensitization and Reprocessing Therapy (EMDR)Internal Family Systems (IFS)Mindfulness-Based InterventionsSomatic Psychotherapy

Industries & Communities

Union First