Jacqueline Frey, Licensed Clinical Social Worker

A lot of us fall into our lives, or we wake up one day and wonder, "How did I get here?" Well, I am here to help you live with intention, which includes making conscious choices to propel your life, go after your dream, or even get out of your own head. A lot of times, we may have some obstacles such as past trauma, negative thought patterns, or unhealthy relationships. That is where I come in, as a therapist; it is my job to help you move past those obstacles and reach your goals, or even help you identify new ones. With a wide variety of professional experience, I'm here to help you with an integrated approach using a combination of modalities and approaches that serve you best. I have training with addiction, marital problems, self-esteem, trauma, depression, anxiety, life transitions, and so much more.

I understand that reaching out for help is hard. Maybe you have visited this site 15 times, trying to decide if now is the right time. When you do decide, I am here and know that just thinking about improving your life is a step in the right direction. If you have any questions, please call or email. I also offer therapy via FaceTime for your convenience.