In working with clinicians, my goal is to make sure that every therapist feels competent, capable, and supported. An empowered clinician is one who can provide quality work with clients, and it is my mission to ensure that this becomes standard practice. I hold a theoretical orientation that combines an empathetic approach with proven evidence-backed orientations with cognitive and behavioural challenges and techniques. I have received additional training in the following clinical modalities, to
Adjusting to Change / Life Transitions, Aging and Geriatric Issues, Anger, Anxiety, Attachment Issues, Body Image, Breakup, Career Issues , Caregiver Issues / Stress, Codependency / Dependency, Communication Problems, Control Issues, Depression, Divorce / Divorce Adjustment, Emotional Abuse, Emotional Intelligence, Emotional Overwhelm, Family of Origin Issues, Family Problems, First Responders, Forgiveness, Grief, Loss, and Bereavement, Habits, Identity Issues, Irritability, Jealousy, LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues, Life Purpose / Meaning / Inner-Guidance, Midlife Crisis / Midlife Transition, Perfectionism, Relationships and Marriage, Self-Actualization, Self-Care, Self-Compassion, Self-Confidence, Self-Criticism, Self-Doubt, Self-Esteem, Self-Love, Sensitivity to Criticism, Sexual Assault / Abuse, Stress, Trust Issues, Values Clarification, Women's Issues, Workplace Issues, Worry, Worthlessness, Young Adult Issues
Acceptance and Commitment Therapy (ACT), Breathwork, Cognitive Behavioral Therapy (CBT), Gottman Method, Internal Family Systems (IFS), Mindfulness-Based Interventions, Narrative Therapy, Positive Psychotherapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Emotion Focused Therapy, Motivational Interviewing , Strength-Based Therapy, Compassion Focused Therapy (CFT)
$150 per 50-minute individual clinical or administrative supervision