Gwen Ashby, MS, LPCC, NCC

Do you repeat self-defeating behaviors but don't know how to stop? Are you struggling with depression, anxiety, or relationship conflict? Maybe you just feel overwhelmed and can't even name what is wrong. I can help you make sense of the senseless, make peace with shame and blame, and gain the happiness you thought impossible. I provide compassionate, inclusive care for adults, teens (13+), couples, and families. I am LGBTQ+ and multicultural sensitive, offer telehealth, and am accepting new clients.

My approach is holistic and client-centered. Part science, part art, my therapeutic process fuses trauma-informed research with intuitive care. I use both "mind to body" interventions like cognitive behavioral therapy and "body to mind" practices like meditation and mindfulness. I believe we all have the innate wisdom for healing. My job is to help you unlock yours.