Francesca Randall, Licensed Mental Health Counselor

With all the stresses in the world, you don't have to face it alone. I can support you in healing old wounds and transforming patterns that can leave us feeling stuck, overwhelmed, or discouraged. It can be challenging trying to navigate your own struggles and needs. I believe therapy works best with collaboration, so let's work together to find the most effective methods of meeting your goals. I have experience with diverse populations from different socioeconomic and ethnic backgrounds, with a wide range of concerns, including mood issues, depression, anxiety, addictions, relationship issues, stress management, cultural issues, adjustment and transitions, identity concerns, self-esteem, anger management, and emotional regulation. I provide therapy in an unbiased, safe, and healing environment, utilizing cognitive behavioral therapy (CBT) and mindfulness techniques to help you challenge unhealthy behavioral patterns as a tool to build a happier life within yourself.