Corene Jonat, Registered Psychotherapist, Supervisor

Are you feeling overwhelmed, anxious, stressed, or simply stuck, whether as an adult, teen, child, or family? You’re not alone, and you don’t have to figure it all out by yourself. I offer a calm, supportive, and non-judgmental space where you can safely explore what’s going on and what you need to feel more grounded, connected, and empowered. With over 15 years of experience as a Registered Psychotherapist and Arts Therapist, I provide creative, trauma-informed therapy that gently supports healing, self-discovery, and change. Whether you’re navigating anxiety, depression, burnout, parenting stress, grief, or major life transitions, I tailor each session to meet your unique needs—drawing on evidence-based approaches like CBT, mindfulness, and solution-focused strategies, along with expressive tools like art, play, movement, and writing. My approach is grounded in compassion, emotional safety, and a deep belief that healing happens through connection, curiosity, and feeling truly heard. Together, we can build tools for resilience, emotional regulation, and meaningful growth—so you can reconnect with inner strengths and move forward with greater clarity, confidence, and sustainable change. If you're ready to find clarity and take that first step, I invite you to reach out for a free consultation.