Claire  Berry, LPC

Claire Berry, LPC

Houston, Texas
VerifiedTelehealth Available

Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor

Languages: English

Telephone: 936-666-3825

My Approach to Therapy

We all need help at some point - yes, even me! Reaching out and asking for help is one of the hardest yet most vital parts of growth in life. While I gravitate towards Person-Centered Therapy, I have also done varied training in more specialized therapeutic methods because every person's world is unique. In alignment with Humanistic views, I believe that each person is an expert on themselves and I, as your therapist, am here as a guide towards growth. Therapy can not only help in dealing with the chaos life throws at us, but also help us learn how and when to ask for that help. I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health. I'm also incredibly passionate about advocating for the expansion of mental health awareness through psychoeducation and increasing access to quality care. I'm also very passionate about advocating for the expansion of mental health awareness through psychoeducation. I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health. So, let's get started on your journey towards mental wellness today!

Supervision Details

Supervision Specialties

Adjusting to Change / Life Transitions, Communication Problems, Grief, Loss, and Bereavement, Health / Illness / Medical Issues

Focused Modalities

Dialectical Behavioral Therapy (DBT), Existential Psychotherapy, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy (Rogerian Therapy), Culturally Sensitive Therapy

Specific Issue(s) I'm Skilled at Helping With

anxiety management, grief processing, trauma processing, depression reduction

Expertise & Specialties

Age Groups I Work With

AdultsElders

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesBody ImageBorderlineCareer Issues Communication ProblemsDepression

Therapeutic Approaches & Evidence-Based Methods

BreathworkCognitive Behavioral Therapy (CBT)Culturally Sensitive TherapyDialectical Behavioral Therapy (DBT)Existential PsychotherapyFeminist TherapyPerson-Centered Therapy (Rogerian Therapy)Solution-Focused Brief Therapy (SFBT)

Industries & Communities

BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+

Gallery

Location & Contact