Christopher Scropos, Licensed Clinical Professional Counselor

Life is inevitably challenging and often tragic. No one gets through it without facing pain, uncertainty, or setbacks but facing them with the right mindset and tools can lead to real growth. At CAC Therapy, I help individuals, couples, and parents take meaningful steps toward overcoming anxiety, depression, OCD, relationship struggles, and parenting challenges. Therapy isn’t just about insight—it’s about action. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, and Gottman-informed techniques for couples, I focus on practical solutions that help you break unhelpful patterns and regain control of your life. You don’t have to do this alone. With the right support, you can move forward with courage, clarity, and confidence. CAC Therapy is here to help.

At CAC Therapy, I work with individuals, couples, and parents who are ready to face life’s challenges with a clear plan and an evidence-based approach. My practice focuses on anxiety, depression, OCD, relationship struggles, and parenting challenges, providing both in-person and virtual therapy to accommodate different needs. In addition to individual therapy, I offer couples counseling for those looking to improve communication, rebuild trust, and create stronger connections. If you’re feeling stuck but ready to move forward, CAC Therapy can help. Reach out today to get started.