Catherine Meyers, Licensed Marriage and Family Therapist

Do you feel like you are at a crossroads and wondering, "Where do I go from here?" It can be daunting to explore the places that scare you, but deciding to do so is often the road to liberation. I work with individuals and couples who are stuck and looking for a way forward. Relationships, both with ourselves and with others, can be complex, and we often become complacent and used to "the way things are." If you are here, you probably have a sense that something needs to change. If you are ready to get to the bottom of things, we will work well together. I specialize in phase of life challenges, relationship discord, and unresolved trauma. I employ an integrated approach to therapy, drawing on a variety of techniques to help my clients achieve the goals we set in session. I primarily use existential therapy as a means to "know thyself." It is my belief that any issue you may be grappling with can be addressed by courageous self-knowing and self-acceptance. Together, we will take the time to explore who you really are, ultimately charting a course to fulfillment and peace. You will find my practice to be a safe and warm place of true discovery. It is my goal to help you figure things out in ways that will make a lasting difference in your day-to-day life. Taking the first small step of calling me can lead to giant leaps in the future. I encourage you to trust yourself and give me a call. I offer a free phone consultation.

I primarily do telehealth sessions and have limited in person availability.