Brian Torres, LMFT

Change can be hard, but staying stuck can be even harder. If you're feeling anxious, overwhelmed, or stressed, I can help. Whether you're seeking to improve your self-esteem, career, or relationships, I offer a collaborative space where we can create meaningful change together. Using narrative therapy, solution-focused techniques, and Internal Family Systems (IFS), we’ll explore new ways of thinking that challenge societal messages holding you back. My goal is to help you connect with your authentic self and navigate life with greater ease. I have extensive experience working with LGBTQ+ individuals, creative professionals, and people of color. If you're dealing with burnout or identity challenges, I’m here to support you. I offer telehealth services throughout California and in-person sessions at my Los Angeles office. Reach out for a free consultation today.