Asunta is a licensed mental health counselor in Massachusetts and Rhode Island. She specializes in career development, life transitions, anxiety, depression, relationship issues, grief and loss, and trauma. She has sixteen years of experience working within the mental health profession across the lifespan with children, adolescence, and adults. She values both the art and science of therapy, by blending mind-body approaches including mindfulness and somatic practices.
Abandonment, Abuse / Abuse Survivor Issues, Academic Concerns, Adjusting to Change / Life Transitions, Anxiety, Attachment Issues, Breakup, Bullying, Career Issues , Chronic Illness / Disability, Codependency / Dependency, Creative Blocks, Depression, Emotional Abuse, Grief, Loss, and Bereavement, Life Purpose / Meaning / Inner-Guidance, Posttraumatic Stress / Trauma, Self-Esteem, Self-Love, Spirituality, Stress, Workplace Issues, Worry, Young Adult Issues
Acceptance and Commitment Therapy (ACT), Body-Mind Psychotherapy, Body Psychotherapy, Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique, Hakomi, Holistic Psychotherapy, Humanistic Psychology (humanism), Mindfulness-Based Interventions, Person-Centered Therapy (Rogerian Therapy), Positive Psychotherapy, Solution-Focused Brief Therapy (SFBT), Somatic Experiencing (SE), Transpersonal Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing , Strength-Based Therapy, Spiritual Counselling
My specialized populations are working with adults and college students who are navigating career exploration, life transitions, and relational trauma. I work well with clients who are looking to work with a therapist who has a holistic approach to their practice, seeking root causes to their symptoms and overall well-being. Individuals who seek out my services are typically looking for alternative methods of treatment using somatic practices, mindfulness, and a mind-body approach.