Angie Arledge, Clinical Social Work Associate

Portland, Oregon

VerifiedFeaturedTelehealth Available

Professions: Counselor, Social Worker

Languages: English

My Approach to Therapy

I support people who are struggling with depression, anxiety, loneliness, and life transitions. My passion is to walk alongside individuals to support them in finding their strengths. I am compassionate and will meet you where you are. I think that self-investing and community care are essential to our mental wellness, and together, I will walk alongside you on your journey of finding that contentment you are searching. I will provide a safe, non-judgmental space for you to process through and collaborate in finding those safe coping strategies to achieve your goals.

My Practice & Services

I practice virtually through TherapyNotes.

On the Fence About Going to Therapy?

Asking for help is one of the most challenging things to do for ourselves, but it is one of the best ways of self-investing. When we physically do not feel well, we reach out to our doctors or nurses for support because we think that is normal. When we do not feel well mentally, it can give us a sense of not feeling normal, and while everyone's story is different, it is the same because we all have one.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Therapy Services & Specialties

Individual Therapy & Counseling Marriage, Couples, or Relationship Counseling Telehealth

Concerns & Challenges Addressed

Addictions and CompulsionsAnxietyDepressionFamily ProblemsGrief, Loss, and BereavementMidlife Crisis / Midlife TransitionRelationships and MarriageSelf-Esteem

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Internal Family Systems (IFS)Mindfulness-Based InterventionsPerson-Centered Therapy (Rogerian Therapy)

Industries & Communities

First Responder/Medical Professionals