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Andrew Golden,  MA., LPC, LADC

Andrew Golden, MA., LPC, LADC

New Canaan, Connecticut
VerifiedFeaturedTelehealth Available

Professions: Psychotherapist, Licensed Professional Counselor, Addictions Counselor

Languages: English

Telephone: 845-767-5679

My Approach to Therapy

Life has many challenges; it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so that you develop more positive and enriching relationships with yourself and others. My therapeutic approach focuses on the interpersonal dynamics that impact your daily experience. I focus on helping individuals become unstuck from depression, anxiety, relationship difficulties, life transitions, and intense negative emotions. In therapy, we look for the behaviors, attitudes, and patterns that protected you in the past but no longer serve a purpose. Therapy is a process we experience together; we are all recovering from something, we are all growing and becoming.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

I work with adolescents, adults and the elderly

Therapy Services & Specialties

Concerns & Challenges Addressed

Academic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAggression and ViolenceAgoraphobiaAngerAnxietyAttachment Issues

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Conflict Resolution TherapyDreamworkExistential PsychotherapyFamily Systems TherapyGestalt TherapyHumanistic Psychology (humanism)Mindfulness-Based Cognitive Therapy (MBCT)

Industries & Communities

Entertainment IndustryMilitary/Law EnforcementEducationSelf-Employed and Freelance ProfessionalsProfessional Sports

Gallery

Location & Contact