Call
Amy McAllaster, MA, MA,LPC

Amy McAllaster, MA, MA,LPC

Littleton, Colorado
VerifiedFeaturedTelehealth Available

Professions: Marriage & Family Therapist, Counselor, Mental Health Counselor

Languages: English

Telephone: 720-650-8483

Website: Visit Website

My Approach to Therapy

My approach is relaxed and collaborative. I work to provide a realistic approach to managing life's stressors and struggles. I strive to create a safe environment for clients to explore what's happening in their lives and relationships, and I truly enjoying hearing my clients stories and working together to create movement in the direction they want for their lives!

What I Love about Being a Psychotherapist

-Hearing people's stories! -Providing hope and encouragement -Being the place where people can say and express exactly how they feel, what they think...giving them the safety to be who they really are and hopefully learn to take that with them into their "real" lives -Seeing hopefulness enter someone's life -Educating people about their emotions, their brains, their relationships, and how it all works together

How My Own Struggles Made Me a Better Therapist

Academic and book knowledge are VITAL in this field - however, much of my compassion, understanding, and insight has come hard-earned through my own struggles and my own recovery. I firmly believe that one cannot guide another where he/she has not been, so all of my professional and life experience serves as a resource and toolset when I'm working with clients!

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdults

Concerns & Challenges Addressed

AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAgoraphobiaAngerAnxietyAttachment Issues

Therapeutic Approaches & Evidence-Based Methods

BibliotherapyCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Family ConstellationsFamily Systems TherapyFilial TherapyGottman MethodJournal Therapy

Location & Contact