Amanda Neves, MSW, Registered Social Worker

My work is rooted in trauma-informed, somatic, and experiential approaches, which means I go beyond surface-level coping strategies to address the body, emotions, and nervous system. Many of my clients come to me carrying the impact of developmental trauma, attachment wounds, or high-functioning patterns like perfectionism and self-criticism. Together, we gently explore these layers, helping you reconnect with yourself, release old survival strategies, and move toward greater freedom and authenticity. I also recognize that healing looks different for everyone. Some clients come seeking relief from anxiety, depression, or relationship struggles, while others are navigating grief, chronic stress, or the weight of past experiences. No matter the starting point, I tailor my approach to meet your unique needs and goals.

At our practice, we believe that true healing happens when you feel safe, seen, and supported in every part of who you are. We are a group of compassionate therapists who share a common vision: therapy should be both deeply transformative and practically helpful in your everyday life. Accessibility is central to our mission. Alongside our standard therapy services, we offer an Affordable Therapy Program, with sessions starting at $100, and reduced-fee options with supervised social work interns for $80. This ensures that high-quality therapy is available to more people in Toronto, and virtually across Ontario. At its heart, our practice is about creating a space where healing feels possible, connection feels safe, and change feels within reach.