Amanda Estevez, MA, LMHC, LPC, NCC
Ridgefield, Washington
VerifiedTelehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
Languages: English
Telephone: 971-813-2383
Website: Visit Website
My Approach to Therapy
Are you ready to tell your story and start living your best life?
Hi, I'm Amanda. For over 15 years, I've been helping children, teens, and adults learn skills to improve themselves. I believe it's important to have a place to grow personally. Are you ready to quiet those racing thoughts, find purpose, and gain understanding in life? Start learning how to think healthier and live your best life. I'm passionate about helping others through difficult times and finding a sense of peace in their lives.
Supervision Details
Supervision Specialties
Anxiety, Depression, First Responders, Grief, Loss, and Bereavement, Life Purpose / Meaning / Inner-Guidance, Post Partum Depression
Focused Modalities
Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Collaborative Couple Therapy (CCT)
My View on the Purpose of Psychotherapy
Talking to someone outside of your immediate circle can provide a fresh perspective on your situation. They can offer insights and viewpoints that you might not have considered, helping you see things in a new light. As a trained professional I have the skills and knowledge to help you navigate life's challenges. I can offer strategies and tools that are tailored to your specific needs.
Had a Negative Therapy Experience?
I believe it is important to have a good connection with your therapist. By understanding your unique needs and preferences, I can tailor my approach to better suit you. This personalized approach can lead to more meaningful and impactful sessions.
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdultsElders
Groups I Work With
I am dedicated to providing therapy that nurtures change, respects individuality, fosters collaboration, operates without judgment, meets clients' needs, and is positive, unique, and productive.
Therapy Services & Specialties
Concerns & Challenges Addressed
AnxietyCommunication ProblemsDepressionFirst RespondersGrief, Loss, and BereavementLife Purpose / Meaning / Inner-GuidanceMood Swings / Mood DisturbanceParenting
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Animal and Equine Assisted PsychotherapiesCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Eye Movement Desensitization and Reprocessing Therapy (EMDR)Mindfulness-Based Cognitive Therapy (MBCT)Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Industries & Communities
Self-Employed and Freelance ProfessionalsUnion First