Professions: Licensed Professional Counselor
Languages: English
Telephone: 832-957-9476
Website: Visit Website
I work with adult experiencing stress, anxiety, or feeling overwhelmed with life who are looking for coping skills to achieve a better balance in their lives. These strategies can include working on better boundaries, improved communication, coping skills for anxiety or depression, self-care, mindfulness, relaxation techniques, and identifying what values are most important for you.