I help people understand that the ability to change exists inside them. I help them to understand the stages of change and how they can use these stages to effective change themselves and their lives.

I operate my practice with the understanding that clients should feel that therapy is helping during the course of treatment, and together we set manageable goals along the way so that clients can see real progress. I utilize a variety of treatment models, customized to individual client need. Therapy is a relationship, and I dedicate as much effort as possible toward assisting your recovery, but also hold the client accountable for their own part in the healing process, which eventually provides some degree of empowerment.

I am a licensed internationally & board recognized trauma therapist. I specialize in working with angry, oppositional, depressed, anxious, or suicidal youths. My goal is to build rapport with the child and parent to help foster open communication, exploration of challenges, and growth. My approach is to support, educate, and guide as needed. I also offer assistance to: - Parents needing skills (communication, parenting, etc) -Young adultscollege students with a trauma history - Young adults or college students struggling with finding their niche or identity -Young adults or college students experiencing depression or anxiety -Families struggling with at-risk youths (i.e., teens engaging in delinquent behaviors) -Youths being released from residential treatment facilities - Youths with severe mental illness (i.e., bipolar disorder, psychotic symptoms) In therapy I focus not only on validating your experiences (as appropriate), but also exploring challenges of living (i.e., transitions or changes, family difficulties, loss and grief, suicidal thoughts, questioning of faith or spiritual meaning, low self-esteem, culturally related challenges, healing from trauma or abuse, etc) and how they are affecting you. We all face these things, but how we cope with them is the most important part of therapy. My main goal with all of my clients is to hear their individual stories and design a therapeutic approach based on the joint efforts of therapist and client. Each session focuses on building personal insight, spiritual awareness, and concrete tools for coping, adjusting, or changing.

While we cannot change the past, we can choose how we perceive it and how we move forward. In my work with clients, I emphasize the power of self-expression as a path to greater self-awareness and healing. Expression plays a vital role in our everyday lives, especially when navigating through challenging experiences like grief and trauma. I approach therapy with a person-centered, trauma-informed, and strength-based perspective, meeting clients where they are and helping them make meaningful changes toward healing. For some, verbal expression can be difficult. Creative outlets, such as art, offer a powerful way to externalize thoughts and emotions in a tangible, meaningful way. As an Art Therapist, I am able to integrate creative expression into therapy sessions to foster deeper self-awareness and facilitate the healing process. I am a Licensed Professional Counselor (LPC) and a Board-Certified Registered Art Therapist (ATR-BC). With years of experience helping individuals navigate trauma, grief, depression, anxiety, body image, self-esteem, and addiction, I utilize a variety of therapeutic techniques, including Trauma-Informed Care, CBT, DBT, MI, and Crisis Intervention. I offer both in-person sessions and telehealthvirtual options to best support your needs.

We live in a broken and fallen world. At times life knocks us down and we find it difficult to cope or know what to do. As a counselor it is my job to meet you where you are and together address the concerns you are facing. I work from a Christian worldview and use this as a framework to assist you in evaluating your thoughts, situations, relationships and strengths. Regardless of your religion or faith, it would be my honor to work with you and get you on your desired path.

Do you feel as if something is not “right” in your life? Do you feel depressed, anxious, or stressed without knowing why? If your answer is yes, I am very happy you found me! My unique counseling style combines evidence-based therapeutic techniques and humor. I will work closely with you to uncover and resolve any adverse issues you may be experiencing. My years of clinical training and experience have taught me that each person possesses inherent strengths. We will work as a team to harness your strengths so that you can develop the healthy, positive lifestyle you want for yourself. My objective is to teach you effective skills that will benefit you long after you finish therapy. I am passionate about helping you, so please contact me for a FREE consultation!

Being present with another person, couple, or family as they verbalize their truth, allows them to find support as they uncover their inner voice and helps them heal from within. It is a great responsibility to hear this talk, and point out the important nuances to help them recognize, own and move forward with a changed outlook.

At Mountaineer Psychological Services we are committed to providing comprehensive mental health services in a comfortable, convenient setting. We have several highly qualified therapists available to help with assessment and treatment needs for adults, adolescents and children. Our psychologists can assist with psychological evaluation. We use cognitive behavioral therapy and a variety of other empirically supported and solution-focused approaches to help you achieve wellness in a timely manner. We have evening hours and telehealth options to support your busy lifestyle. Call us today to begin your journey to your best you!

I offer therapy that helps you move forward. Any frustration or challenge—no matter the size—is valid and can mark the beginning of a meaningful journey to grow up, through, and beyond your difficulties. Whether you are facing relationship struggles, feeling stuck, or confronting life’s big questions and decisions, we work together to understand and transform the underlying patterns that shape your experience. Drawing on evidence-based methods, my approach supports you in meeting life’s complexities with steadiness, insight, and a touch of humor. With nearly ten years of clinical experience, including work as an interfaith chaplain at the Cleveland Clinic, I bring a deep respect for individual stories and the search for perspective. I hold degrees in history and theology and trained as a therapist at John Carroll University. Currently, I am completing advanced training at the Cleveland Psychoanalytic Center—an institute renowned for its rigorous, historically grounded teaching. This background informs my love for exploring how personal and cultural histories influence who we are and how we heal. St. Augustine observed that people marvel at the heights of mountains and the movement of the stars, et relinquunt se ipsos—“and they leave themselves behind.” In therapy, I invite you to return to yourself, to cultivate curiosity and understanding, and to begin weaving together the strands of your next chapter. I practice at Archive, a company dedicated to raising standards in therapy. We bring together rigorously trained therapists and provide therapy that is thoughtful, structured, and focused on lasting impact. We believe working with a wise, professional partner is one of the most meaningful investments you can make in yourself.

Are you ready to start working on yourself and your healing? If the answer is "Yes," continue reading. Therapy is a very personal experience, so it’s important that you feel comfortable with your therapist. Probably, you experience some stress, sadness, relationship difficulties, trauma, or addiction… or maybe you just need to talk to someone. Also, you might seek help from the therapist because you want to perform more effectively and be the best you can be. You might want to learn to manage your anxiety more effectively, or you may want to learn to regulate your mood so your low moods have less impact on your day-to-day life. You might want to learn to relate better to others. You might want to learn more about yourself, your values, and how this could impact your behavior and others. You might be struggling with changes and want to learn how to struggle less or integrate these changes into your life more easily. And I am here to help and support you in accomplishing these goals. My nonjudgmental approach allows people to feel safe and validated. My lived experience allows me to empathize with my clients, utilizing this to empower and facilitate change. I do not judge you, your lifestyle, or your beliefs; I keep anything said between us confidential. You and your situation or relationship are what is important to me. I offer my clients the opportunity to learn new perspectives and to think about what's happening from a different angle. With me, you will learn to love and value yourself. When a client learns to manage his or her thoughts, the client can alter how they feel and make new choices about behavior. I want to help you where you are right now.