We work from a family systems perspective and use a strength-based, solution focused approach to help clients realize their goals. We serve adults, teens, and children and offer individual, couple, family, sand tray and play therapy. We work with many different issues including (but not limited to) couple conflict, anxiety, depression, stress management, divorce, child behavioral issues and parenting issues. We enjoy collaborating with our clients and aim to create an experience of therapy that feels individualized to the individual, couple or family we are treating. We use cognitive-behavioural techniques, mindfulness, and other empirically based methods to help clients achieve the changes they desire. We will collaborate with primary care physicians, schools, and other professionals to make sure we are working as a team with the other important professionals in your life.
Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin with outreach for support. I am drawn to the human spirit and I love working with individuals to fulfill their ultimate potential. I work to create a safe environment that allows for exploration and vulnerability, the emergence of awareness, strength, and resiliency. I believe that people need to be seen for who they are, and allowed the space to grow. A tree, no matter how confined, will still reach toward the sun. How do we all reach the sun? I believe we are all individuals, we see and learn differently, but we are all connected. Working together in a therapeutic space we can identify the sun and grow to the very best of our abilities. I was once told that, "there are no superheroes, just super hard tasks that ordinary people get through, manage, and conquer together." That is what we shall strive for together.
Are you struggling in your relationships? Relationships can be complicated, and it is natural for people to see things differently. Yet, some of life’s greatest joys come from the connections we build with our loved ones. The quality of our relationships deeply impacts our overall well-being. If you are feeling stuck in unhealthy patterns, caught in the same arguments, or unsure if things can truly improve, you’re not alone. If you feel hopeless about the future of your relationship and are unsure whether to stay or go, you don’t have to navigate this alone. If you are facing conflict, trust issues, or lingering emotional wounds, support is available—healing is possible. With over a decade of professional experience, I have developed a deep understanding of the complexities that shape our relationships. Using evidence-based psychotherapy methods, I work closely with clients to help them navigate challenges, heal from past wounds, and foster personal growth. My approach is warm, compassionate, and collaborative—empowering clients to gain insight into thought patterns, beliefs, and behaviors that may be holding them back. Together, we will develop healthy coping strategies and rebuild strong, fulfilling relationships with yourself and those you love. I integrate a range of therapeutic modalities, including Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Relational Life Therapy (RLT), The Gottman Method, and Cognitive Behavioral Therapy (CBT), tailoring my approach to each client’s unique needs. Additionally, I offer Brainspotting, a highly effective method for processing traumatic memories and alleviating emotional distress. Throughout my career, I have had the privilege of counseling thousands of individuals, couples, and families, leading seminars worldwide, and publishing articles—all with the goal of helping people heal, grow, and create deeper, more meaningful connections. If you’re ready to take the next step in your healing journey, I would be honored to support you in creating the life and relationships you deserve. Reach out today, and let’s start this transformative journey together.
Life can be challenging, and it's okay to seek support when you're feeling overwhelmed or stuck. Whether you're dealing with physical symptoms or emotional struggles, there's often more beneath the surface than meets the eye. As a Biodecodage practitioner, I offer a safe space to explore the deeper roots of your experiences. For those with physical symptoms, we'll uncover how these might connect to unresolved emotional conflicts. If you're facing emotional challenges without physical manifestations, we'll work together to trace these feelings back to their origins so that they no longer trigger you. Through our journey together, we'll identify the root cause of recurring emotional patterns or conflicts. My approach is tailored to your unique needs, whether you're seeking more tools to tackle your physical symptoms or looking to resolve persistent emotional conflicts. Together, we'll work towards finding clarity, peace, and a deeper understanding of yourself. Remember, seeking help is a courageous step towards healing. Whenever you're ready to begin this journey of self-discovery and growth, I'm here to support you.
After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can reliably interrupt this cycle, so you can stop struggling and start living. I work with my clients using cognitive-behavioral and humanistic approaches, and incorporate mindfulness-based interventions to decrease the impact of challenging thoughts and emotions, while simultaneously increasing engagement with who and what matters most. Your values and goals will guide our work together every step of the way.
I’m Francesca Wehr, LCSW, and I believe that healing is a collaborative process. My approach is compassionate, personalized, and evidence-based, helping individuals, couples, and families navigate trauma, anxiety, and depression. With a background in private practice, non-profits, and New Jersey’s System of Care, I provide tailored support that meets you where you are. I specialize in trauma-focused therapy, integrating EMDR, Brainspotting, CBT, mindfulness, and somatic techniques to regulate the nervous system, process emotions, and foster resilience. Whether you're looking to manage triggers, improve emotional connection in your relationship, or better understand your experiences through psychoeducation, we’ll work together to develop strategies that support long-term healing. As a certified Nurtured Heart Parent Coach and NJ School Social Worker, I also support children, adolescents, and families in strengthening emotional regulation and communication. For couples, I incorporate the Gottman Method to break unhealthy patterns and create deeper, more fulfilling relationships. No matter where you are in your journey, I’m here to help you move forward with clarity and confidence.
Thank you for viewing my profile. My goal is to help you achieve your goal. I provide supportive therapy, therapy with a more exploratory focus, psychoanalysis, parenting support, and both school and neuropsychological assessment (Learning disability, ADHD, school, brain injury, social-emotional). In therapy, I focus on helping people with a wide range of longstanding and more recent problems (e.g., anxiety, depression, relationships, body image, identity, job stress, marital stress, self-esteem, attachments). I also have an interest in helping endurance athletes cope with stress related to training, job, and relationships. I have office and remote access. My qualifications include board certification in clinical psychology (ABPP), adult psychoanalysis (FABP), school neuropsychology (ABSNP), and assessment psychology (ABAP). I have completed postgraduate programs in school psychology, neuropsychology, and adult psychoanalysis; am a Training and Supervising Analyst at the Psychoanalytic Center of Philadelphia, Neuropsychologist at the Austen Riggs Center. Please feel free to contact me for an initial appointment. I schedule initial appointments quickly and am flexible in discussing different options. The first appointment includes discussing your needs as a way of getting started. I look forward to meeting with you.
I provide a supportive, warm, and empathetic atmosphere in order to help each person find peace, happiness, and comfort in their lives and relationships. I provide services to children, adolescents, adults, couples, and families and offer individual therapy, marriage and couples counseling, family systems therapy, substance abuse and addiction counseling and assessments. I have extensive experienced working with women's issues, depression, anxiety, relationship conflicts, divorce and martial concerns, low self-esteem, and family stressors. I also specialize in addictions counseling and provide such services to individuals in recovery, family members of addicts, gambling problems, and sex addictions. Hypnotherapy and EMDR are also provided to quit smoking, lose weight, and many other medical conditions. It is important to feel comfortable with your counselor. If you would like, feel free to give me a call for a free phone consultation and see if I am the right therapist for you.
Offices in HACKENSACK - TEANECK - RAMSEY - DENVILLE - RIDGEWOOD - PARSIPPANY - PARAMUS - ORADELL, NJ PLEASE VIEW PROFILE for LIST of SERVICES. We work with many insurance companies, and we submit all claims for you. Professional and compassionate coaching and counseling for adults, children and teens, couples, families, marriage, premarital, addictions, grief and bereavement, and pet loss therapy in Bergen County and Morris County, Northern New Jersey for over 30 years. Specific Issue(s) with which the Mars & Venus Counseling Center is Skilled: -Adult counseling -Couples counseling -Relationship counseling -Premarital counseling -Marriage counseling -Family counseling -Child counseling -Teen counseling -Life coaching -Addiction counseling -Grief and bereavement counseling -Pet loss therapy -Stress and anxiety -Depression -Low self-esteem -Perfectionism -Worry -Indecision -Procrastination -Phobias -Assertiveness issues FOR COUPLES, RELATIONSHIP, PREMARITAL, MARRIAGE COUNSELING: We use "Men Are From Mars, Women Are From Venus" as the basic premise and guidance for couples work. Dr. John Gray has developed a complete clinical approach to couples counseling that integrates all of his ideas. You will learn how to understand, respect, and honor the differences between yourself and your partner. You will learn what your needs are, as well as your partner's, and how to meet them. We also incorporate the theories and philosophies of other leaders in relationship counseling to develop an eclectic style of couples counseling. FOR INDIVIDUALS: We all bring our unresolved issues from our past into our adulthood. These blocks create obstacles to our individual success and happiness. There is an infinite number of issues that can be raised in counseling. The goal of the counseling is to help you achieve your own goals and feel free of issues by which you feel burdened. We have studied and integrated theories and practice methods of many leaders in the field of individual counseling. Our Mars & Venus training has added numerous tools in helping one overcome hisher blocks to success and happiness. FOR CHILD, ADOLESCENT, and FAMILY COUNSELING: We provide specialized, compassionate and professional services with expertise in varying symptoms and diagnosis for children and teens and their families. Some areas of concern might be behavioral problems, low self-esteem, hyperactivity, school problems, depression or adjustment and coping troubles. Spanish-speaking therapists available. We submit all insurance claims for you.
Is your most important relationship in jeopardy? Are you experiencing a roller coaster of emotions? Are you unsure about the future of your relationship? I can help you and your partner find your way back to each other for a safer, more trusting, secure connection. As emotional disconnect is the root of most relationship discord, the focus of my practice aims at helping couples restore the lost intimacy and emotional closeness. Relationship restoration will help you and your partner turn toward one another once again for love, intimacy, and connection. I work exclusively with individuals and couples on relationship concerns, particularly those in need of affair recovery. Please visit my website for easy one-click self-scheduling. Thank you, and I look forward to working with you!
Daniel Linehan has 19 years of clinical experience and is a fully certified Cognitive Behavioral Therapist (CBT) who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure and Response Prevention (ERP), EMDR, and Acceptance and commitment therapy (ACT). One of his specialties is with co-dependents struggling to get out of unhealthy relationships and learning how to prevent falling into the same patterns in a new relationship. Daniel is known for his direct, engaging, and interactive style and warm approach. He can sense his clients' thoughts and feelings and shows compassion and acceptance when listening and interacting. The goal for the client is always moving towards living the kind of life they want to live. What that looks like is different for everyone because we all have our own set of values, but the stronger our values, the harder it can be to accept ourselves and others in the world. Daniel helps clients find that balance for themselves! He challenges his clients, engages them, and gets positive results. Daniel teaches clients how to be their own therapist to help them cope on their own and lead self-fulfilling lives. Dan's clients see him as compassionate, funny, and, most importantly, he is not the type of therapist who sits back and nods their head the entire session. Daniel challenges clients and gets results without judgment.
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Living in Old Forge offers the charm of a close-knit Pennsylvania community, but even in this welcoming environment, life's challenges can feel overwhelming. Whether you're navigating work stress, family dynamics, or personal struggles, professional mental health support can make a meaningful difference.
The seasonal changes that define northeastern Pennsylvania, from snowy winters to humid summers, can impact mood and energy levels for many residents. Combined with the everyday pressures of work-life balance and relationship challenges, it's completely natural to seek additional support through therapy.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe all people are capable of change and growth, and our platform helps you find the right therapeutic match based on your specific needs and preferences.
Old Forge residents commonly seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The pressures of daily life in northeastern Pennsylvania, from managing family responsibilities to navigating career demands, can contribute to stress and emotional difficulties.
The region's distinct seasonal patterns, including cold winters and humid summers, can also influence mental health. Some residents experience seasonal mood changes, while others find that weather-related isolation or activity limitations affect their overall well-being.
Old Forge therapists utilize several proven approaches to help clients achieve their mental health goals. Understanding different therapy types can help you make an informed decision about your treatment.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and other concerns. This evidence-based approach is particularly effective for managing stress and developing healthy coping strategies.
Solution-Focused therapy emphasizes your existing strengths and resources, helping you build on what's already working in your life. This approach can be especially helpful for those dealing with life transitions or seeking practical problem-solving strategies.
Psychodynamic therapy explores unconscious patterns and past experiences that may influence current relationships and behaviors. This deeper approach can provide insight into recurring patterns and promote lasting personal growth.
Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving relationships, and tolerating distress. This approach is particularly beneficial for those experiencing emotional volatility or interpersonal difficulties.
Many Old Forge therapists offer specialized services including couples counseling, family therapy, trauma treatment, and addiction support. These focused approaches address specific relationship dynamics and life challenges that affect individuals and families.
Our directory makes it easy to find therapists in Old Forge who match your specific needs, preferences, and circumstances. You can search by specialty, insurance accepted, therapy approach, and other important factors that matter to your treatment experience.
Consider factors like the therapist's specializations, their approach to treatment, location convenience, and whether they accept your insurance. Many therapists offer initial consultations to help determine if you're a good fit for working together.
Getting started with therapy begins with identifying your goals and preferences, then exploring profiles of qualified professionals in your area.
Many Old Forge therapists accept insurance plans and offer sliding-scale fees to make mental health care accessible. Don't let cost concerns prevent you from seeking the support you deserve – many therapists are willing to work with you on payment options.
Additionally, exploring affordable therapy options can help you find community resources, support groups, and other cost-effective mental health services in the northeastern Pennsylvania area.
If you're having difficulty finding the right therapist in Old Forge, consider expanding your search to nearby communities. Many qualified professionals in the region serve clients from multiple locations and may offer telehealth options for added convenience.
Seeking therapy demonstrates strength and self-awareness, not weakness. Understanding what therapy involves can help reduce any anxiety about beginning this important journey toward better mental health.
Whether you're dealing with anxiety, depression, relationship challenges, or simply want to develop better coping strategies, qualified therapists in Old Forge are ready to support your growth and healing. Start your search today to find a compassionate professional who understands your unique needs and circumstances.
Use our therapist directory to search for licensed professionals in Old Forge. You can filter by specialty, insurance accepted, therapy approach, and other preferences to find the right match for your needs.
Old Forge therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, Dialectical Behavior Therapy (DBT), couples counseling, family therapy, and trauma treatment.
Therapy costs vary depending on the provider and services. Many Old Forge therapists accept insurance and offer sliding-scale fees. Contact therapists directly to discuss payment options, insurance coverage, and affordable alternatives.
Yes, many therapists in Old Forge accept various insurance plans. Use our directory filters to find providers who accept your specific insurance, or contact therapists directly to verify coverage and discuss payment options.
Old Forge therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and seasonal mood changes. Many also specialize in specific areas like addiction, couples counseling, or child therapy.