My approach in therapy is collaborative, supportive, and goal oriented.

I am looking for a client that is struggling with some life issues and wants a professional to help him or her see what might be going on. Life is hard and if you are seeking help for mental health, you are strong and resilient. I would like to be able to help you by listening, understanding and forming a treatment plan of your goals . We can also do screenings to see if you have a certain diagnosis such as depression or anxiety. Let’s work together to see what we find together.

You can't always control your environment, but you can learn to adapt to it such that you can feel happier and more fulfilled. Counseling can be a wonderful growth experience. Gain self-esteem and improve the quality of your life by ridding yourself of fears, sadness, loneliness, hopelessness, grief, sleeping and eating problems or a short temper, all of which affect your relationships and your work. I can help you reduce stress from life changes, trauma, crises, marital troubles and relationship problems. And, my past business exprience enables me to help with career, business and financial difficulties. I am in private practice. I was formerly on staff at the New York Center for Psychoanalytic Training Consultation Center as well as a former Associate Director of the Jewish Association of Counseling and Psychotherapy.

Sometimes life can feel overwhelming and you are not sure where to turn. We all have times in our lives when we are struggling and need to know that help and support are there for us. Although it can be hard, reaching out and taking that first brave step will set you on your journey towards healing and happiness. I will help you to feel good about yourself and your life. Here you will find a place where you are always accepted.

I have been working with individuals and couples for over 25 years in a private practice setting based in New York City and New Jersey. It is my hope and intent to foster a working therapeutic environment in which people can feel free to express themselves in ways that will open up new ways of thinking, being and relating. .The most rewarding, yet, challenging aspect to living is being in relationship with ourselves and with another. How to navigate and sustain feelings of connectedness while maintaining a sense of authenticity is part of what I find people to be struggling with, especially in our culture of high demand and expectation. My experience in working with trauma, addictive disorders, abuse issues, life-transitions, as well as general anxiety and depression, has led me to believe that people are seeking ways towards achieving some sense of worth, meaning and well being. Over time, we will find ways together to speak to those parts of the self that have been in need of attention and support, making room for new experiences to emerge.

I am committed to helping and advocating for individuals who are marginalized, underrepresented, and whose voices are unheard. I have received training in several treatment modalities to help individuals navigate through their depression, anxiety, trauma, and other distressing life experiences. I am passionate about bringing awareness and implementing evidence-based interventions to address topics related to the inner critic, imposter syndrome, body image, negative self-talk, life transitions, generational trauma, and self-esteem. As a first-generation Latinx woman, I acknowledge the stigmas surrounding mental health that often lead to shame, silence, and avoidance. I recognize that connecting with individuals of diverse cultures is vital for promoting optimal well-being. I am committed to demonstrating cultural sensitivity to ensure my clients have a supportive and secure space to explore their uniquely lived experiences. Clients are the experts of their own lives, and I acknowledge that each person has their own set of unique strengths. I believe that everyone deserves to be seen, heard, valued, and healed.

Hello! I'm Karen Lewis, a Licensed Clinical Social Worker and certified grief and bereavement specialist with extensive experience and training. I am ready to expertly guide you to transform and empower yourself as the parent of a child with special needs! Has there been a time when you feel heartbroken because your child has been excluded? Do you ever feel overwhelmed with the never-ending responsibilities your child presents? Are there days when you dread facing the world, that you just don't want to get out of bed? Do you feel your life is a series of red traffic lights that hold you back because your child is constantly being judged? Is your mantra "I just can't do this anymore?"

As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help you explore those things and come more fully into yourself. My philosophy and approach to helping people is based on the goal of integration - helping you develop your whole self together. Feelings and thoughts are not enemies, and I am very interested in helping you connect fully and healthfully with both. I believe that therapy is not just about obtaining symptom relief; it is a way to develop and become a better-integrated person with a greater capacity to enjoy your life, work, relationships, and interests. I am a long-haul therapist. We all have experiences in our lives that were difficult, even traumatic, and that hinder us from experiencing what we need to in order to move on to the next stage of development. I am really interested in helping you remember what you need to - to make sense of and make peace with your past - and move forward. Change (both movement and loss) requires us to learn to let go of the way things were and embrace the new. I am committed to travel with you on this sometimes arduous journey.

Welcome to my profile - I am a clinically trained licensed social worker in NJ. I specialize in treating children, adolescents, teens, families, and women's issues for a number of issues including anxiety, depression, problematic behaviors, and relationships. I also work with families with relationship concerns and parenting support and guidance. My approach to treatment is driven by evidence-based practices as well as the development of a therapeutic relationship with my young clients. I aim to conduct counseling in a caring, safe, and judgment free setting. I also enlist parents in the treatment process to ensure that newly developed skills are more easily generalized to the client's world outside of the office. In addition to conducting in office counseling, I am available to work with school-aged clients and families in consulting with schools regarding educational needs. Furthermore, I am proud to now offer fully remote online video counseling sessions via a secure tele-health platform. Please call me today for a free brief phone consultation.

I subscribe to a holistic approach when it comes to therapy. By that I mean that I'm interested in understanding you as a complete person, rather than just a collection of symptoms or problems. I'm not interested in gathering information from you to support a specific diagnosis. Instead, I want to hear your unique story, so I can see life through your eyes and gain a better understanding of what makes you tick (as well as what might be ticking you off at the moment). Once we identify those factors, we'll have a better grasp on how to get you to a better place mentally and emotionally.

Greetings, I am Dr. Westberg, a sex therapist based in New York City. My qualifications include being a board-certified sexologist (ACS), certified sex educator (ASSECT), and a licensed couples counselor (LMFT). My practice caters to individual and couples who experience a wide range of sexual issues such as low desire, desire discrepancies, sexual trauma, infidelity, sexual exploration, performance issues, and pain during sex. I employ an approach that is grounded in theories that challenge societal norms regarding sex and sexuality, and I possess a profound understanding of trauma. My primary objective is to help you achieve your desired outcome, while promoting healthy sexual relationships that are free from shame.

I emphasize listening and honoring each person’s unique experiences to create a supportive, affirming environment. My background within the LGBTQIA+ community informs my commitment to fostering inclusivity and understanding. Drawing on evidence-based practices such as Mindfulness and Cognitive Behavioral Therapy (CBT), we will work collaboratively to develop a plan that fits your needs.