Find a Therapist in Abington, PA

My approach in therapy is collaborative, supportive, and goal oriented.

I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highslows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress. Whether seeking traditional, structured therapies or other, my experience in the field is all-encompassing. Some of my primary focus includes CBT, DBT & ERP exposure therapy. Internal locus of control & interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma & triggers. Intensive substance abuse therapy. If you are struggling, feeling loI specialize in obsessive-compulsive (OCD), depression, bipolar condition, borderline personality (BPD), anxiety, and substance use challenges. I have helped hundreds of teens, adults, and families working to address the root causes of issues, resulting in healing, growth, and change. Whether you struggle with rumination, compulsions, sadness, highs and lows, reactivity, issues in relationships, self-esteem, or loss of control in your life, together we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, and behavioral action, resulting in positive internal and external outcomes, and a reduction of symptoms and distress. Whether seeking traditional, structured therapies or other approaches, my experience in the field is all-encompassing. Some of my primary focus includes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure and response prevention (ERP) exposure therapy. Internal locus of control and interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma, and triggers. Intensive substance use therapy. If you are struggling, feeling lost, or hopeless, please contact me. We do recover, and change is possible.st or hopeless, please contact me. We do recover and change is possible.

Entering therapy can be overwhelming and intimidating. Whether it is your first time or 100th time, reflecting on painful experiences, facing your struggles, and sharing your life story with someone else is extremely difficult. I strive to provide a safe, collaborative, judgment-free environment for individuals to gain support in navigating life's ups and downs. I believe that everyone deserves the opportunity to be heard, validated, and reminded of their strengths, so that they feel empowered to achieve their personal goals. I have been a therapist in the mental health field for over 10 years. I have extensive experience in the treatment of anxiety conditions, mood conditions, trauma-related challenges, personality conditions, and parent-child relational problems. I describe my therapy style as client-centered, strengths-based, and integrative, with a trauma-informed approach. I incorporate many different therapy techniques and evidence-based treatment modalities, with an emphasis on meeting you where you are, and moving along at your pace. I am currently accepting new clients and offering telehealth sessions for individuals 18 years and up. I look forward to meeting you!

Daniel Linehan has 19 years of clinical experience and is a fully certified Cognitive Behavioral Therapist (CBT) who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure and Response Prevention (ERP), EMDR, and Acceptance and commitment therapy (ACT). One of his specialties is with co-dependents struggling to get out of unhealthy relationships and learning how to prevent falling into the same patterns in a new relationship. Daniel is known for his direct, engaging, and interactive style and warm approach. He can sense his clients' thoughts and feelings and shows compassion and acceptance when listening and interacting. The goal for the client is always moving towards living the kind of life they want to live. What that looks like is different for everyone because we all have our own set of values, but the stronger our values, the harder it can be to accept ourselves and others in the world. Daniel helps clients find that balance for themselves! He challenges his clients, engages them, and gets positive results. Daniel teaches clients how to be their own therapist to help them cope on their own and lead self-fulfilling lives. Dan's clients see him as compassionate, funny, and, most importantly, he is not the type of therapist who sits back and nods their head the entire session. Daniel challenges clients and gets results without judgment.

I am a skilled and compassionate psychotherapist who offers virtual crisis and intensive outpatient psychotherapy services at Willow Health. I see individuals with a wide range of emotional, behavioral, and mental health concerns. I believe in developing a partnership with you to maintain and improve lifelong health.

**I am currently doing remote sessions only (phone or video) -- please don't hesitate to reach out to me with any questions. Here to help!** My approach is a supportive, interactive one that aims to help people better understand their thoughts, feelings, and relationships. Ultimately my goal is to establish a collaborative dialogue that offers a safe place to examine current challenges alongside past formative experiences. We will discuss how to best implement positive, productive changes while comfortably shifting perspective to accept difficult situations. I strive to incorporate a free-flowing exchange and develop a sense of mutual trust through constructive exploration together. I understand the value of sharing personal concerns with someone objective and do not take this responsibility lightly. My feeling is that therapists ought to sustain curiosity and openness rather than rely on absolutes that may, in fact, limit our potential with confining parameters. Life doesn't always offer tidy resolutions, and it is important to figure out how to remain centered when things seem to be the toughest.

I am a virtual psychiatric nurse practitioner providing psychiatric medication management services at Willow Health. I aspire to create a space where patients can freely express their concerns and actively strive toward emotional stability.

My name is Stephanie and I'm the proud owner of Live, Love, Loud Mental Health Counseling PLLC. We work with adults and seniors, individuals, couples, families, and groups struggling with anxiety, depression, and identity issues. We help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles, and overcome your life challenges. Within a strength-based, client-centered environment, we utilize an eclectic approach using elements of solution-focused brief therapy, cognitive behavioral therapy (CBT), motivational interviewing, and positive psychology.

I am committed to helping and advocating for individuals who are marginalized, underrepresented, and whose voices are unheard. I have received training in several treatment modalities to help individuals navigate through their depression, anxiety, trauma, and other distressing life experiences. I am passionate about bringing awareness and implementing evidence-based interventions to address topics related to the inner critic, imposter syndrome, body image, negative self-talk, life transitions, generational trauma, and self-esteem. As a first-generation Latinx woman, I acknowledge the stigmas surrounding mental health that often lead to shame, silence, and avoidance. I recognize that connecting with individuals of diverse cultures is vital for promoting optimal well-being. I am committed to demonstrating cultural sensitivity to ensure my clients have a supportive and secure space to explore their uniquely lived experiences. Clients are the experts of their own lives, and I acknowledge that each person has their own set of unique strengths. I believe that everyone deserves to be seen, heard, valued, and healed.

I am a seasoned clinician committed to creating a safe, supportive, and nonjudgmental space where you can share your story and begin the process of healing. My practice is grounded in an anti-oppression framework and informed by years of work with individuals from diverse backgrounds and clinical settings. I work with clients navigating many different life challenges, including substance use, relationship concerns, depression, anxiety, grief and loss, and recovery from abuse. While the reasons for seeking therapy vary, my focus is always on fostering self-empowerment and helping you build resilience in the face of life’s difficulties. My therapeutic style is collaborative, empathic, and strengths-based. I draw from evidence-based approaches such as Motivational Interviewing, Harm Reduction, and Cognitive Behavioral Therapy, while also integrating holistic and relational perspectives. Together, we will tailor therapy to your unique needs and work toward personal growth, healing, and self-actualization. If you’re considering therapy, I welcome you to reach out with any questions. I’m here to support you on your journey.

Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, children, adults, families, as well as couples. I am a Bilingual Mental Health Counselor and Psychotherapist. I've been working in the area of human services for over twenty years. I help people of all ages strengthen their executive skills in efforts to decrease and even eliminate weaknesses responsible for instability. I am an open-minded therapist whose fundamental goal is to improve your quality of life. Feel free to contact me with any questions and I will promptly reach out to speak to you.

Navigating life's challenges can feel like an uphill battle, and I want you to know that you don't have to face it alone. Life can be difficult, and I'm here to offer you the support and guidance you need to overcome those challenges and find your path to success. In the midst of stress and overwhelming situations, it's essential to have a compassionate ally by your side. I understand the complexities of life's struggles, and I'm here to help you navigate through them. Together, through a process of questioning, open discussions, goal setting, and counseling, we will embark on a journey to assess and resolve the issues that may be holding you back. Owning your success is a unique and personal journey that requires dedication, hard work, education, and change. I am committed to assisting you in experiencing success in various aspects of your life, whether it's dealing with personal challenges, professional obstacles, relationship conflicts, trauma, or corporate mishaps. Trauma, in its many forms, can cast a shadow over your life, and I want to help you heal from the pain and sorrow it brings. My comprehensive range of trauma services is tailored to individuals, couples, families, groups, and corporations, providing a confidential and supportive environment to aid in the grieving process. I offer a diverse range of individualized treatment options designed to provide the support and understanding you need. My compassionate approach extends to couples facing roadblocks in their relationships. I specialize in repairing gaps in communication, trust, respect, and acceptance, guiding you towards a stronger, more fulfilling connection. When you're ready to leave stress behind and embark on a journey towards personal growth and fulfillment, I'm here for you. Take the first step by giving me a call today, and let's schedule our first session. Together, we can pave the way to a better and brighter future, starting today.