Find a Therapist in Randolph, NJ

Sharing the same passion for helping others and fighting against the stigma of mental health, both Michelle and I decided to launch our very own group practice. Through life’s complexities, we have come to understand that no matter the struggle that life presents us, there is always a silver lining. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills. Our clinical areas of expertise include anxiety, depression, marital issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidence-based approaches, we aim to tailor our treatment approach to the needs of each individual client. Our focus is to improve lives and facilitate the emotional regulation and overall wellness of our clients. We believe that the counseling environment should be a safe space where clients are able to be their authentic selves while expressing complete vulnerability. Therapy can be a scary journey, and often, a journey that is necessary. Please feel free to click the link to email or contact us for a free consultation to begin addressing your therapeutic needs.

I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions in life, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your life. I believe that therapy is not a one size fits all approach, I take pride in tailoring my interventions to each client’s unique needs. Alongside utilizing art psychotherapy, I integrate modalities such as trauma-focused cognitive behavioral therapy, cognitive behavioral therapy, somatic therapy, and mindfulness-based practices.

I welcome the opportunity to join in your journey towards a better life. The internal turmoil and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties pose real barriers to your ability to appreciate yourself and experience joy. The negative thoughts and emotions are powerful forces that taint the view of yourself, others, and the world around you. They cause unnecessary pain and suffering, as they filter your perception of the past, the present, and the future, in a never-ending pattern of defeat. With my professional guidance and your courage, we can bring more happiness, confidence, and satisfaction in your personal connections. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions to help identify the negative beliefs that have prevented you from achieving your goals and experience happiness. Together we will build a caring and supportive environment to help you rise above your suffering and expand your capacity for work, love, and experience genuine connections. Through our encounters, you will learn new skills that will help you overcome the adversities that life presents. Please visit my website to explore my professional services to get started.

After nearly two decades in private practice, what I have learned most is that the human spirit is strong, resilient, and capable of greatness. It is this knowledge that keeps me eternally optimistic. Given the opportunity, I will do everything in my power to help you discover this truth for yourself. I specialize in Cognitive Behavioral Therapy (CBT). The goal of CBT is to teach clients how to become their own therapist, capable of using a variety of coping strategies to effectively manage their feelings and reactions. Clients learn a system for restructuring negative thought, generating self-motivation, and changing unhealthy behaviors. I am committed to providing clients with the highest quality of care and service possible. This is not just a slogan that appears on my letterhead, but rather a self-imposed expectation that I strive to achieve every counseling session. This is evident in many ways including the numerous positive reviews provided by current and past clients.

If you are looking for an expert in Marriage and Family Therapy and Relationship issues, search no further. I am specifically trained to help you and your partner heal. I have twenty five years of expertise and training in helping you find the solutions you are looking for! I have been certified in the Gottman method, which is an evidenced based research approach that has the scientific tools to help you heal.

Therapy is a journey, and I’m here to walk alongside you as you navigate life’s ups and downs. I believe healing and growth start with a safe space where you feel heard and supported. I specialize in working with teens and adults struggling with anxiety, trauma, stress management, life transitions, and work-school-life balance. Whether you’re feeling stuck, overwhelmed, or uncertain about your next steps, I provide a compassionate, strengths-based, and person-centered space to help you heal and grow. I use evidence-based approaches, including EMDR and CBT, to help clients work through trauma, manage stress, and build healthier relationships. My approach is authentic, trauma-informed, and focused on empowerment—helping you move toward a more balanced, fulfilling life. As a virtual-only provider, I offer flexible telehealth sessions to make therapy more accessible and convenient. Let’s work together to create meaningful change on your terms. Ready to start? Reach out today!

Therapy is not one size fits all and it definitely is not a person show. It's more of a team effort. I focus on collaborating with clients to identify and work towards their goals. My sessions are compassionate, genuine, and sprinkled with humor at times. It is essential for me to ensure that my sessions are a place where you can feel comfortable discussing even the most sensitive of topics in a judgment free space. My goal is to help you revive and thrive! I am a Columbia University graduate but the best education has been my 17+ years of experience working with clients. As a Licensed Clinical Social Worker (LCSW), I have worked with various client populations addressing various concerns including life stressors and transitions, grief or loss, depression, anxiety, ADHD, trauma, managing chronic illness, Bipolar Disorder and more. I'll be using various approaches and interventions depending on your specific needs and preferences. Some common interventions include Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Psychodynamic Therapy, Object Relations Therapy, Solution Focused Therapy, Strengths Based Approach, Family Systems Therapy, Person Centered Therapy, and Interpersonal Therapy. Sessions can also be provided in Spanish and Portuguese.

I provide a supportive, warm, and empathetic atmosphere in order to help each person find peace, happiness, and comfort in their lives and relationships. I provide services to children, adolescents, adults, couples, and families and offer individual therapy, marriage and couples counseling, family systems therapy, substance abuse and addiction counseling and assessments. I have extensive experienced working with women's issues, depression, anxiety, relationship conflicts, divorce and martial concerns, low self-esteem, and family stressors. I also specialize in addictions counseling and provide such services to individuals in recovery, family members of addicts, gambling problems, and sex addictions. Hypnotherapy and EMDR are also provided to quit smoking, lose weight, and many other medical conditions. It is important to feel comfortable with your counselor. If you would like, feel free to give me a call for a free phone consultation and see if I am the right therapist for you.

In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs.

Life can be challenging, and it's okay to seek support when you're feeling overwhelmed or stuck. Whether you're dealing with physical symptoms or emotional struggles, there's often more beneath the surface than meets the eye. As a Biodecodage practitioner, I offer a safe space to explore the deeper roots of your experiences. For those with physical symptoms, we'll uncover how these might connect to unresolved emotional conflicts. If you're facing emotional challenges without physical manifestations, we'll work together to trace these feelings back to their origins so that they no longer trigger you. Through our journey together, we'll identify the root cause of recurring emotional patterns or conflicts. My approach is tailored to your unique needs, whether you're seeking more tools to tackle your physical symptoms or looking to resolve persistent emotional conflicts. Together, we'll work towards finding clarity, peace, and a deeper understanding of yourself. Remember, seeking help is a courageous step towards healing. Whenever you're ready to begin this journey of self-discovery and growth, I'm here to support you.

If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. Whether you're facing anxiety, depression, trauma, or life transitions, I’m here to help you navigate those feelings with support, understanding, and care. I believe in meeting you where you are, listening deeply, and creating a safe, non-judgmental space for you to explore your thoughts, emotions, and experiences. My goal is to help you gain insight, build resilience, and develop the tools you need to move forward with confidence. Together, we’ll work through challenges at your pace, using evidence-based approaches like cognitive behavioral therapy (CBT) and mindfulness techniques. I’m here to support your journey and help you find the clarity and peace you're looking for. Let’s take the next step together—your healing begins here.

Welcome to Creative Healing Counseling & Wellness Center. Our mission is to provide therapeutic and wellness services to children, adults, and families that help bring them to a place of awareness in which true healing, integration, and self-discovery is present. We believe that everyone has the power and capability within themselves to discover the resources, supports, and tools that best meet their needs; our staff act as a guide and partner along your journey. We also offer telehealthonline sessions for anyone over the age of 10. I have 15 years of experience working with children and families. My goal is to provide a supportive environment, allowing clients to overcome and cope with the challenges of life. I utilize various methods from a CBT framework, particularly expressive arts and mindfulness, to meet the unique needs and goals of my client(s). Visit our website to learn more: www.creativehealingcwc.com