Find a Therapist near Troy, NC

With over 20 years of clinical experience, I own and operate The Purpose Center. I focus my work on leading people and systems to develop their personal and professional health and growth. This includes helping professionals reduce their stress and bring more purpose and focus into their lives. I’m committed to helping you find the best path. Together we will explore and reprioritize your values, so you move onto the next, better stage of your life. We can rebuild your relationship foundation, reduce stress, and reengage in your own life. You can revision the good life you already have. Together we can develop a holistic plan for action that helps you develop healthy habits, grow personally and be a leader in your life and work. Given my work with families going through separation and divorce, I’m committed to help you prevent the disruption of your relationship. Couples counseling is a particularly difficult task to undertake. People often present to couples counseling when they are feeling desperate in their relationship. It is most beneficial for you to present early on in your relationship, before you have identified 'problems'. Working on building a strong foundation can help you develop what Dr. John Gottman coined as a "Sound Relationship House." This involves values clarification, trust and commitment, positive feelings towards your partner, sharing in life achievements, and conflict resolution. I also offer Discernment Counseling to help you reach confidence and clarity if you are trying to determine whether to work on your relationship or separate.

I am an empathetic psychiatric and mental health nurse practitioner. I graduated from Walden University. I care for people across the life span, including children from 6 years old to older adults. I specialize in caring for people with depression, anxiety, bipolar condition, attention-deficit hyperactivity (ADHD), and substance use condition. My approach to care is evidence-based. I combine talk therapy with medication management for the best results. In my first encounter with each person, I always strive to establish a therapeutic relationship with them. This therapeutic relationship helps every person to be an active participant in their healing journey. At the end of every session, my clients feel and know that they are heard and cared for.

Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual holistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth. People feel comfortable with me and get permission and guidance to become the best possible version of themselves. I have been doing therapy for 40 years and have seen and heard everything. Come and share your fears and limitations in a safe, non-judgmental environment and see what unfolds and see who you really are.

As a warm and person-centered therapist, I believe in partnership with a client to meet them where they are and work towards their goals together. Life can be hard and circumstances can feel heavy, but you've made the first (and often hardest) step to lightening the load and achieving your goals. I specialize in life transitions, depression, anxiety, mood disorders, and navigating life stressors, as well as other mental and behavioral concerns. I utilize a blended strength-based treatment approach, using but not limited to: cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and behavior modification. If you are interested in finding out more about the counseling journey and determining if we're a good fit for one another, please contact me for a free 15-minute consultation. I look forward to partnering with you to find a balance in life and achieve your goals.

My approach to therapy is client centered, and I use a variety of techniques and theories to help change negative thinking patterns and behaviors. Together we can develop solutions that will improve your life, help you manage your moods, reduce worry, help you feel more in control, and teach you new skills.

I listen with compassion, respect, and focus, learning from you about what your life has been, how it is for you now, and where you want it to go. Together we clarify what you're dealing with, building a new understanding that will help you to face life with confidence and loving self-acceptance. Our work will be an active, two-person job: I create a safe space for you to feel your feelings, and you share what you're experiencing as the two of us make sense of it. I'm a highly experienced and empathic professional, here to help you move on from pain and fear, into flourishing and joy.

At Sacred Strengths, therapy is more than just talk, it's a transformative space where you can heal, grow, and thrive. I’m LaQuanda, a licensed marriage and family therapist and certified yoga instructor, and I offer holistic, culturally informed virtual therapy for individuals and couples navigating anxiety, burnout, trauma, life transitions, and relationship challenges. I specialize in supporting people from historically underrepresented and culturally rich communities who are navigating the pressures of success, cultural identity, family expectations, and emotional wounds. My approach blends traditional therapy with mindfulness, breathwork, and somatic practices to help you find clarity, restore balance, and move through life with greater self-awareness, purpose, and trust in yourself. Whether you're feeling overwhelmed, stuck in self-doubt, or carrying the emotional weight of trying to “do it all,” you don’t have to face it alone. I create a supportive, non-judgmental space where you can explore your identity, release shame, rebuild self-esteem, and strengthen your relationships with yourself and others. Specialties: Attention-deficit hyperactivity (ADHD) • Anxiety • Burnout • Body image • Cultural identity • Depression • Trauma • Life purpose • Relationship issues • Self-esteem • Stress • Women’s mental health • Somatic healing Therapies I offer: Breathwork • Eye movement desensitization and reprocessing (EMDR) • Emotionally focused therapy • Gottman Method • Mindfulness • Motivational interviewing • Multicultural and holistic approaches • Self-compassion • Solution-focused therapy I'm currently accepting virtual clients in North and South Carolina. Take the first step. Schedule a consultation today!

Every person is an individual and deserves to be respected as they are. I work to make sure that we build treatment around your needs, ensuring that you are part of guiding your own treatment. Using knowledge, heart, humor, and care we will, together, heal wounds and develop personal resources to alleviate the concerns that brought you here. Talk, music, expressive therapies, and experiential interventions will support the process of the individual, couple, or family in finding the best you. Together we will heal, cope, and connect. We all have a story to tell and together we can begin to write yours.

I earned my master's in counseling from the University of New Orleans in 1987 and my master's in social work from the University of South Carolina in 1994. I have worked for over 17 years as a clinical therapist and professional counselor. My clinical and counseling experiences have been in a variety of settings, including private practice, mental health agencies, and community outreach. I am primarily focused on working with adults. I believe that therapy has the ability to promote hope, growth, and change. I have a passion to help others experience their personal journey of healing. Areas of experience include depression, bipolar condition, anxiety, grief and loss, life transitions, healing childhood wounds, and relationship issues, both past and present. My genuine concern encourages clients to freely share their thoughts and feelings. I use an eclectic approach utilizing cognitive behavioral therapy, solution-focused therapy, insight-oriented therapy, etc. Helping clients find purpose and true meaning in their lives is my ultimate goal. I offer evening appointments. I look forward to meeting you.

Do you feel anxious much of the time? Are you worried what others think about you or what you just said? Is it hard to stand up for yourself? Are you negative about yourself even when you may not deserve it? I understand. Constantly seeking others' approval and trying to please everyone is exhausting. Left unchecked, anxiety can dominate. It interferes with your well-being, your relationships with friends, family, and your intimate companion. It can create challenges at work and with your health. I am an anxiety therapist. I’ve helped hundreds of people who struggle and worry. With a combination of self-understanding and an array of holistic practices, we’ll work to reduce your anxiety and regain your strength and inner direction. Through our joint effort, you’ll learn tools to ease negative thinking, gain self-understanding, and increase calmness. I work with people who are struggling and wish to resolve their difficulties and move forward. The pain may be from anxiety, feeling isolated, troubles in relationships, at work, or with your health. I will do my best to help you feel welcome, understood, safe and inspired to grow. Most clients feel a gradual lifting of symptoms in the first month and sustained improvement thereafter. Deep listening is the heart of what I do. Clients tell me that they feel understood by me, and that I help them find meaning and new perspectives hidden in painful struggles. They say that I'm easy to talk to. It's my hope that you'll gain insight, be kinder to yourself, and learn new, more satisfying behaviors. Feel free to reach out. I'm here to help.

HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life. With over 12 years of experience, I provide individual, couples, and family sessions that are tailored to your needs. I received my primary training in Marriage and Family Therapy, but I also use a mixture of Cognitive Behavioral Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, and Structural Family Therapy. I also provide Christian Counseling. Whatever form of therapeutic support you need, I am sure that I can be of service to you! Through our efforts together, a new path will be set before you. So, get ready to work hard and never give up. For more information, please contact me by email, phone, or by visiting my website. Be blessed, and I look forward to hearing from you!

Hi there, I'm Stephanie. If you are a high-functioning professional navigating anxiety, life transitions, career stress, faulty coping mechanisms, or relationship challenges- you're in the right place. Serving North Carolina and Texas, I offer individual and couples therapy for adults, group therapy, and workshops. My clients are typically achieving some level of success externally, but dealing with internal struggles other people may not be aware of. I'm passionate about making space for those silent internal challenges. I bring passion and sincerity, patience and wisdom to our relationship and I’m committed to you and your goals.