Find a Therapist in Horse Shoe, NC

When life feels overwhelming, having a compassionate partner in healing can make all the difference. With over a decade of experience, I help women find paths to healing and growth individually or in families and relationships. I specialize in trauma and co-occurring disorders (mental health, substance issues, and relationship difficulties), and the unique phases of life women encounter, from motherhood to career shifts to menopause. Together, we’ll work to create lasting change through a safe, supportive, and client-centered approach, whether your journey involves personal growth, overcoming past pain, or rebuilding relationships My approach emphasizes self-awareness, empowerment, and self-compassion, fostering a space where you can feel safe, heard, and valued. I draw on evidence-based therapies, including Cognitive Processing Therapy (CPT) for trauma, Dialectical Behavior Therapy (DBT) for emotional resilience, and Cognitive Behavioral Therapy (CBT), including somatic techniques, to support lasting change. Christian counseling is also available for those who wish to integrate faith. Taking the first step can be difficult, but you don’t have to do it alone. I’m here to walk alongside you as you work through life’s transitions, heal from past pain, and discover a deeper sense of peace and fulfillment. If you’re ready to explore your potential for change, let’s start this journey together—one compassionate step at a time. Blessings, Felisa

Therapy doesn’t have to be intimidating. My approach is warm, down-to-earth, & focused on real conversations & actionable steps that actually help. I work with many populations but my specialtiesfavorite work is in Life Transitions & Premarital. Feeling stuck? Let’s figure it out together. Your 20s30s are supposed to be exciting but they can also feel overwhelming. Maybe you’re wondering, what’s next? Navigating a new relationship, trying to build confidence, or feeling like everyone else has it together except you. (Spoiler: they don’t.) Life transitions can be tough, but you don’t have to figure it all out alone. For Couples: Love is great but a solid foundation is even better. Thinking about marriage? Engaged? Premarital counseling isn’t just about checking a box it’s about making sure you & your partner are building something strong, healthy, & lasting. A therapist who gets it - In English & Spanish. If you grew up in a Latinx family, you might be juggling cultural expectations, family pressures, and your own personal growth. I offer therapy in Spanish and English for those who want a therapist who truly understands these experiences. If you’re ready to invest in yourself & take the next step, let’s talk!

Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? Maybe you are going through a major life change like starting a family, new job or going off to college? Are you bogged down by the emotional energy it takes to get through the day? Therapy is a powerful space for healing, self-discovery, and transformation. I provide a warm, supportive, and nonjudgmental environment where you can explore your challenges, build on your strengths, and develop the tools to create meaningful change.I strongly believe that people seek a good life, and that change is possible. Using a collaborative and strength-based approach, I help individuals navigate anxiety, depression, life transitions, postpartum, parenting, self-esteem issues, and relationship challenges. My goal is to empower you with the insight and skills to overcome obstacles, break unhelpful patterns, and cultivate a more fulfilling life. Through self-reflection, practical strategies, and an emphasis on your unique strengths, we will work together to foster resilience and lasting growth. We will set goals to work toward that are realistic and meet your current needs, motivated by the changes you want to make. Taking the first step toward therapy can feel daunting, but you don't have to do it alone. If you are ready to invest in yourself and your well-being, I invite you to reach out. Let's start this journey together, contact me today to get started.

You are here looking at my site, and you are "IDEAL", you are here for a reason. In this moment, you are being impacted by some challenge, and seeking help. At Tranquility Counseling, we are here to do just that, help you over-come the pain, work through the anxiety, depression, the chaos, the darkness, rebuild the relationship, help you identify the answers. We are here to help you find, what is missing, heal what you feel is broken, and to develop the coping skills to gain the resiliency to get through the day. Call now for a free consult so we can begin your journey to wellness. Darleena Cozzo LPC MHSP NCC Person Centered Online Counseling at the convenience of your home, customized to your specific needs. My approach as a therapist is as an empathetic guide, helping you foster healing, growth and transformation. I work with you as a whole person, including mind, body, soul. I invite you to journey to wellness at Tranquility Counseling, where together we will explore and resolve the challenges, pain or stressors that are keeping you from moving toward the whole balanced self and achieving the amazing vibrant life that you desire and were meant to live.

At Sacred Strengths, therapy is more than just talk, it's a transformative space where you can heal, grow, and thrive. I’m LaQuanda, a licensed marriage and family therapist and certified yoga instructor, and I offer holistic, culturally informed virtual therapy for individuals and couples navigating anxiety, burnout, trauma, life transitions, and relationship challenges. I specialize in supporting people from historically underrepresented and culturally rich communities who are navigating the pressures of success, cultural identity, family expectations, and emotional wounds. My approach blends traditional therapy with mindfulness, breathwork, and somatic practices to help you find clarity, restore balance, and move through life with greater self-awareness, purpose, and trust in yourself. Whether you're feeling overwhelmed, stuck in self-doubt, or carrying the emotional weight of trying to “do it all,” you don’t have to face it alone. I create a supportive, non-judgmental space where you can explore your identity, release shame, rebuild self-esteem, and strengthen your relationships with yourself and others. Specialties: Attention-deficit hyperactivity (ADHD) • Anxiety • Burnout • Body image • Cultural identity • Depression • Trauma • Life purpose • Relationship issues • Self-esteem • Stress • Women’s mental health • Somatic healing Therapies I offer: Breathwork • Eye movement desensitization and reprocessing (EMDR) • Emotionally focused therapy • Gottman Method • Mindfulness • Motivational interviewing • Multicultural and holistic approaches • Self-compassion • Solution-focused therapy I'm currently accepting virtual clients in North and South Carolina. Take the first step. Schedule a consultation today!

When you're feeling stressed, frustrated, misunderstood or unhappy in life, it can become overwhelming. We get it. We love helping people overcome the pain of loss, life adjustments, and painful relationships, and begin to feel good. Our approach to helping is simple. We respect you, value your information, and build a genuine connection with you to help you through life's challenges. With a combination of compassion and warmth, we help people create the peace of mind they desire. Through working with me or my team of therapists, it is possible to have more balance in your life, or a more satisfying relationship with your partner, or peace of mind knowing that things will get better. You can enjoy life and all of your relationships!

I am a licensed psychologist serving the Tri-Cities, TN area in person and via telehealth. I pull from a variety of therapeutic approaches, including interpersonal process, insight-oriented, and cognitive-behavioral. I believe that the focus of therapy is the achievement of insight and both intra- and inter- personal growth. This means different things to different people and families, so I actively involve you in the direction of your therapy and will check in often to make sure your needs are being met. Goodness-of-fit in the therapeutic relationship is very important, so there is no charge for the initial telephone consultation.