As an extrovert, my behaviors and style of communication affirm my belief in establishing rapport and creating trust with clients. I consider helping others in the area of mental health my passion and purpose.

I am a seasoned therapist specializing in eye movement desensitization and reprocessing (EMDR), internal family systems (IFS)-informed EMDR, brainspotting, and attachment. I help adults heal from the wounds of childhood trauma and provide compassionate support to college students navigating academic and personal challenges. Specifically, I love helping people learn ways to experience calm and relaxing moments, develop an understanding of feelings and why you do what you do, build a stronger sense of trust and connection to yourself and others, heal from painful past experiences including childhood trauma, grow in your ability to handle strong emotions, and expand your confidence, courage, and compassion to be your true self. I value the diversity of the human nervous system and utilize somatic approaches to support healing. This provides individualized support that combines evidence-based approaches to address various mental health challenges and promote personal growth. Providing a way to regulate your emotions and improve your problem-solving skills can have implications in every area of your life. Together, we'll create a collaborative, safe, and exploratory therapeutic space, utilizing an integrated approach that goes beyond talk therapy. I'm in network with CareFirst (Maryland), Aetna (New Jersey), and Quest (Pennsylvania).

My 25+ years of experience has taught me the importance of making the time to listen and understand before I start making suggestions. This involves understanding each person's life story, administering assessment tools, reviewing relevant records, and interviewing other people that my client and I agree should be involved. I believe strongly in evaluating strengths as well as pain, with my feedback emphasizing the former. I also believe in letting my clients know about what research-based treatments are available to them so that we can collaborate in experiencing transformative change ASAP. I believe in setting life-altering goals before beginning, and checking on progress as we go. My intention is to promote healing, wellness, and happiness as thoroughly and as effectively as possible. With child and teen clients, I use a variety of methods to make each person comfortable (e.g., I use magic to connect with kids and teens, referring to myself as a wizard).

I offer compassionate and evidence-based therapy to help you navigate life's difficulties. Whether you're dealing with anxiety, depression, relationship issues, or trauma, I can provide the support and tools you need to heal and grow. I'm here to listen without judgment and offer guidance on your journey toward healing and well-being. Together, we'll explore your thoughts and feelings, develop coping strategies, and build resilience. I believe in your ability to overcome challenges and achieve your goals. Through therapy, we'll work collaboratively to identify your strengths, develop practical solutions, and empower you to live a fulfilling life. I am available to clients across the state, allowing you to visit with me in the comfort of your home through telehealth, whether it be during the week or in the evenings or on weekends.

I help people change through developing a greater awareness for all of themselves, which allows them greater resources to deal with the struggles that they are experiencing. As clients develop greater awareness of themselves, including their wants, needs, emotions, and ways of relating to others, they tend to develop a wider range of choices in their lives. They learn to recognize what they do that keeps them from being their best selves. They also learn to tap into and use their own internal wisdom to help guide their choices, developing a greater authenticity in their lives. In relationships, couples and families develop greater intimacy and ability to use conflict to further their relationship through their greater awareness of themselves and their other family members. People I work with also learn with guidance and coaching to experiment with new ways of being with themselves and others in the world, which furthers their growth and development into more happy, fulfilled human beings. As an experienced psychotherapist and former graduate psychology professor, I have developed a wide range of expertise in helping others. I am honored and humbled by the courage and spirit of the people I work with and the struggles they face. I feel privileged to help people come to terms with pain, face challenges, and change their lives.

At Starobin Counseling we focus on helping people repair and strengthen their relationships with themselves and their relationships with others. We regard relationships as central to the therapeutic process. Some challenges in life are purely personal, but most problems express themselves in the intersections people have with other people. Therapy helps people repair their inner selves, often injured by relational ruptures, and learn and practice being in relational health with one another. Therapy helps people hear themselves think, experience feelings, gain new perspectives. We help people recognize and strengthen their own vitality and resiliency so they can unlock their capacity for compassionate and meaningful connections. We are a neurodiversity-minded, neurodiversity-affirming, gender-affirming, and culturally aware and sensitive practice.

If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities. The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associates: For Thinking Women (and Men, too): Are you struggling to feel better about yourself and your life? If you are feeling stressed and overwhelmed, if your relationships are causing pain or confusion, we can help. We know from hard-earned experience that being an intelligent "over-functioner" does not mean we can easily soothe our emotional pain and create a balanced life. My associates and I can help you tap into your inner wisdom and strength to create the life you desire. For couples on the brink: At Four Corners Counseling & Well-being, we believe that couples deserve a safe space and a competent therapist to help them navigate their relationship, and move beyond problems to possibilities. This work is sacred, and couples who seek our help are doing so not only for themselves, but for the benefit of their children (if there are any), for their families, and for future generations. We have no pre-determined expectation of how a relationship will unfold. We do firmly believe that any work the members of a couple do to speak for their feelings (not from them) and listen to their partner from a grounded sense of self can reap many benefits in the future, no matter what the outcome. People can grow; people DO grow as they work with me. It takes a village to raise a relationship, and we want to be part of that village. Internal Family Systems (IFS) model of therapy: We are trained in IFS, the fastest growing therapy model today. As a clinical treatment, IFS has been rated effective for improving general functioning and well-being. In addition, it has been rated promising for improving phobia, panic, and generalized anxiety disorders; trauma resolution; physical health conditions; personal resilienceself-concept; and depression and depressive symptoms. Internal Family Systems can help clients learn ways to better relate to themselves, and move toward the 8 C’s of Self-Leadership: calmness, curiosity, clarity, compassion, confidence, creativity, courage, and connectedness.

Hey there! I'm Whitney, a Licensed Professional Counselor with over fifteen years of experience with a variety of populations ranging from young children to adults. My therapeutic approach is grounded in an existential model, but I also draw from various other forms of therapy to best support my clients. You can expect me to incorporate strategies and techniques from behavioral therapies like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), as well as psychodynamic and family systems therapies. As a trauma-informed provider, I have received specialized training in treating trauma, shame, and anxiety. I'm passionate about staying up-to-date with the latest research and evidence-based practices and have specific training in understanding and managing ADHD across different phases of life. My ultimate goal is to provide a safe and empowering space for you to explore, grow, and overcome challenges. Together, we'll work towards helping you make choices that align with your goals and needs, fostering a sense of autonomy and personal fulfillment. I truly believe in creating a judgment-free environment where you can freely express your authentic self, embracing both the highs and lows of your unique path. I am here to support you in developing self-compassion and accepting the person you are today, despite the obstacles you have faced or are still working through. It's all part of your story, and we'll explore ways to love and appreciate yourself on this transformative path. Additionally, I'm committed to helping you explore your desires, find meaning in your life, and discover the direction you want to pursue for a fulfilling future. I am an expert in providing psychotherapy (also called therapy or mental health counseling) to four main groups of people and their loved ones: Child and Adolescent Therapy, Young Adult Therapy, Sports Therapy, and Parenthood.

If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assist you.

"Today you are you, that is truer than true. There is no one alive who is youer than you." -Dr. Seuss My ability to easily relate to and connect with children and teens provides them with a comfortable space in which they can express themselves. Working with individuals and families is my passion. I believe that each child is an individual with individual needs; therefore, each treatment plan is customized to meet the unique needs of your child and family. My goal is to help children and families learn the skills necessary to have healthy, happy lives. When needed, I also work with parents and other individuals involved in the child's life by providing support, coping skills, and new ideas to help manage the difficulties the child is experiencing. I am also available for speaking engagements and can be contacted through my website.

Seeking therapy is difficult, and on top of that, trying to find the right therapist by clicking through profiles is daunting. Life sometimes presents us with challenges that leave us feeling out of control and unable to move forward. Therapy is about learning to speak about these issues, expressing your feelings, and learning healthy tools to cope and regain control. I bring experience working with diverse populations and issues, such as life transitions, depression, anxiety, low self-esteem, and career issues. As an immigrant, I understand the complexities of balancing cultures, navigating environments, and striving for success. I believe that you are the expert in your own life, and I’m dedicated to supporting you on your healing journey. My goal is to meet you exactly where you are and create a supportive environment where you feel comfortable discussing your experiences, needs, and goals. Using a holistic approach and mixed evidence-based techniques to manage symptoms and heal. My approach involves integrating evidence-based therapeutic practices to match each client, as everyone is unique and has their own demands. We will work together to identify core values, unconscious thoughts, and negative self-concepts to ultimately achieve personal growth. If you think we would work well together, please do not hesitate to reach out.

Feeling overwhelmed by life? Stress feels unmanageable, relationships are strained, and moving forward seems impossible. The constant weight of overwhelm can leave you physically, emotionally, and mentally exhausted. You long to make peace with a painful past but feel stuck. Unmanaged stress affects every aspect of your life—work, health, and relationships. You recognize the need for change, and starting therapy is a courageous, proactive step toward well-being. I'm here to provide a compassionate, validating space where your thoughts and feelings are heard. Together, we'll work toward healing and a more balanced, fulfilling life. I help individuals and couples navigate emotional regulation, stress, and relationship challenges through evidence-based methods like cognitive behavioral therapy (CBT), mindfulness, and somatic therapy. Specializing in mood conditions, trauma, and attachment, I focus on fostering resilience and balance. Using biofeedback, I strengthen the mind-body connection to support lasting healing. Life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re seeking emotional balance, healing from past wounds, or strengthening your relationships, I’m here to support you. Together, we’ll create a compassionate, non-judgmental space to explore your goals and build the life you deserve. Reach out—I’m ready to help.