My communication style is warm, compassionate, and client-centered, with a focus on creating a supportive and non-judgmental space. You convey empathy and understanding, allowing clients to feel heard and valued.
My communication style is warm, compassionate, and client-centered, with a focus on creating a supportive and non-judgmental space. You convey empathy and understanding, allowing clients to feel heard and valued.
Lisa Olivia Gibbs LPC personal mission is to provide, protect and treat others with love and respect and to positively inspire their desire to believe in themselves. My passion is blending the powerful benefits of traditional talk therapy, CBT, Solution Focus Brief Therapy and Motivational Interviewing. Though these techniques are my most common, I follow a personal ethos of meeting the client where they are in their individual journey. I have experience providing therapy to individuals, couples, families with Child-Relationship issues, ADHD, Oppositional Defiance, anxiety, divorce, sex therapy. Individual and couples alike, dealing with but not limited to career changes, depression, anxiety, and relationship issues. I also offer Christian Counseling if requested by client. With compassion, humor, and understanding it is my desire to walk by your side through your healing journey. When I was two years old my great grandmother told my mother "this child is going to help so many people she has the gift of healing. Well hearing that throughout my childhood I thought I was to become a doctor or nurse. Well that never happened because I soon found out I don't blood. Later in my young adult life I was in church seeking direction from God when one day a Minister in my church approached me an said, "The church is looking to start biblical counseling and you are one of the 12 people God told me was to be on the team. I was shocked but new it was God because I had been seeking him in this area. So I became a Christian Counselor in my church. From their God continue to direct me down this path and today I am a counselor and have worked with so many populations including In home counseling, school (TDT), Substance abuse, and in the jails to currently virtual. I love what I do because I understand that life isn't always fair, and we all fall short so none of us has the right to judge. My favorite scripture is "Treat others the way you want to be treated." It is my approach to collaborate with individual to create plan that right for their unique needs. During the first session client can expect to complete an intake assessment to help me get a better understanding of clients' needs or issues they like to work on. The first hour will allow both me and client the opportunity to start building the therapeutic relationship.
I have a deep regard and respect for a person who is on a healing journey. I look at each person individually. You come with your own unique life experiences and health goals. Through assessment and goal setting, we come up with your own unique treatment plan. My belief is we are total system and my approach is to support you in a Holistic matter; Body, Mind, and Spirit; using powerful tools, skill building, and compassion. My goal is to be a partner for you to achieve well-being.
My 25+ years of experience has taught me the importance of making the time to listen and understand before I start making suggestions. This involves understanding each person's life story, administering assessment tools, reviewing relevant records, and interviewing other people that my client and I agree should be involved. I believe strongly in evaluating strengths as well as pain, with my feedback emphasizing the former. I also believe in letting my clients know about what research-based treatments are available to them so that we can collaborate in experiencing transformative change ASAP. I believe in setting life-altering goals before beginning, and checking on progress as we go. My intention is to promote healing, wellness, and happiness as thoroughly and as effectively as possible. With child and teen clients, I use a variety of methods to make each person comfortable (e.g., I use magic to connect with kids and teens, referring to myself as a wizard).
In my practice I use a variety of cognitive-behavioral techniques; visual guided imagery, Imago intentional dialogue and exercises, Voice Dialogue, Emotional Freedom Techniques (EFT), EMDR, and stress reduction techniques. I provide a safe, comfortable, compassionate, and fun environment.
Hi there! I’m Claire Buch, a licensed graduate professional counselor (LGPC) located at a private practice in Columbia, Maryland, and I’m here to offer a compassionate, non-judgmental space where you can work through the challenges life throws at you. I work with individuals at various life stages—adolescents, teens, and adults—helping them navigate anxiety, depression, grief, trauma, and the other complexities of everyday life. Every individual is unique, which is why I use a variety of evidence-based methods like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), culturally sensitive therapy, person-centered therapy, and motivational interviewing. Life can be difficult, and no one should have to navigate it alone. I’m here to walk alongside you in that journey, providing a space where we can develop the tools to manage life’s challenges. Clients often share that I make them feel safe, heard, and comfortable.
Sick and tired of feeling stuck, anxious, and unhappy? You're not alone. My name is Atim and I specialize in helping couples and families who are struggling with these same issues. My clients typically feel overwhelmed and unsure of how to move forward when they first come to me. I work with LGBTQIA+ couples, blended families, parents of children with ADHD, individuals recovering from trauma, and more. Through my unique approach, I help clients get to their unique goals, which often include things like less fighting, improved self-esteem, better relationships, more peaceful family dynamics and a more fulfilling life. My approach is rooted in compassion, empathy, and a deep understanding of the relationships between people. Let's get started with making reach changes today.
Feeling overwhelmed by life? Stress feels unmanageable, relationships are strained, and moving forward seems impossible. The constant weight of overwhelm can leave you physically, emotionally, and mentally exhausted. You long to make peace with a painful past but feel stuck. Unmanaged stress affects every aspect of your life—work, health, and relationships. You recognize the need for change, and starting therapy is a courageous, proactive step toward well-being. I'm here to provide a compassionate, validating space where your thoughts and feelings are heard. Together, we'll work toward healing and a more balanced, fulfilling life. I help individuals and couples navigate emotional regulation, stress, and relationship challenges through evidence-based methods like cognitive behavioral therapy (CBT), mindfulness, and somatic therapy. Specializing in mood conditions, trauma, and attachment, I focus on fostering resilience and balance. Using biofeedback, I strengthen the mind-body connection to support lasting healing. Life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re seeking emotional balance, healing from past wounds, or strengthening your relationships, I’m here to support you. Together, we’ll create a compassionate, non-judgmental space to explore your goals and build the life you deserve. Reach out—I’m ready to help.
Welcome to my practice! Therapy can be a powerful tool in relieving distress, learning about oneself, and living a more fulfilled life. I believe that at the heart of successful therapy is a collaborative, open, and warm relationship. Through curiosity and acceptance, I help my clients gain more appreciation for their emotions, assist them in recognizing their strengths, and aid them in identifying opportunities for growth. I strive to help my clients obtain the tools necessary to overcome roadblocks, which often keep them from reaching their full potential. I work with clients from diverse backgrounds and life stages and welcome the opportunity to treat individuals facing a wide range of concerns. Given my training and experience working with adolescents, college/graduate students, and young professionals, I have a deep understanding of the challenges these individuals face as they navigate life transitions. In particular, I specialize in helping individuals with self-esteem concerns, relationship difficulties, depression, anxiety, trauma/loss, and disordered eating. Taking the step to begin therapy can be difficult. With the right therapist, however, therapy can be an important and rewarding tool to living a more satisfying, authentic, and fulfilled life. I invite you to contact me to see if I may be a good fit for you. My office is metro-accessible, conveniently located in the Dupont Circle area of Washington, D.C. I have daytime and evening hours available.
I believe that my mission in life is to help others by providing the space in which they can share their struggles and concerns without judgment. Life is difficult, and more than anything else, I think we all crave to be listened to. I enjoy listening, and I like to help others to listen, too. By listening carefully we can create deep connection with others. Strong connection helps make life a bit easier and more enjoyable. Being a therapist has been a dream of mine ever since I was in middle school and my brother brought his introduction to psychology textbook home from college! I love to understand why we all do the things we do, and I enjoy helping others to understand themselves and those around them better, too.
If you’re looking for therapy, you may be feeling discouraged, misunderstood, or unsure how to repair the emotional distance that’s developed between you and your partner. Maybe you love each other deeply, but can’t seem to stop the cycle of miscommunication or conflict. I understand how painful that can feel—and I want you to know that healing and connection are possible. My work focuses on helping couples rediscover their friendship, deepen their emotional intimacy, and learn skills that allow them to navigate differences with compassion and respect. Drawing from the Gottman Method and Prepare-Enrich, I use evidence-based approaches to help you understand what’s really happening beneath your interactions and to practice new ways of communicating that bring safety, empathy, and hope back into the relationship. You’ll find my style to be warm, collaborative, and nonjudgmental. Together, we’ll explore the patterns that keep you stuck, while also identifying the strengths that can move you forward. I believe therapy should be both a space for insight and for action—a place where couples can learn to listen, forgive, and rebuild a bond that reflects the best version of who they are together. All sessions are virtual telehealth, allowing for greater accessibility to therapy services, and are convenient for most people. My practice provides a confidential, compassionate space for couples and individuals seeking to strengthen their relationships and emotional well-being. Call or email to book your appointment today.
If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities. The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associates: For Thinking Women (and Men, too): Are you struggling to feel better about yourself and your life? If you are feeling stressed and overwhelmed, if your relationships are causing pain or confusion, we can help. We know from hard-earned experience that being an intelligent "over-functioner" does not mean we can easily soothe our emotional pain and create a balanced life. My associates and I can help you tap into your inner wisdom and strength to create the life you desire. For couples on the brink: At Four Corners Counseling & Well-being, we believe that couples deserve a safe space and a competent therapist to help them navigate their relationship, and move beyond problems to possibilities. This work is sacred, and couples who seek our help are doing so not only for themselves, but for the benefit of their children (if there are any), for their families, and for future generations. We have no pre-determined expectation of how a relationship will unfold. We do firmly believe that any work the members of a couple do to speak for their feelings (not from them) and listen to their partner from a grounded sense of self can reap many benefits in the future, no matter what the outcome. People can grow; people DO grow as they work with me. It takes a village to raise a relationship, and we want to be part of that village. Internal Family Systems (IFS) model of therapy: We are trained in IFS, the fastest growing therapy model today. As a clinical treatment, IFS has been rated effective for improving general functioning and well-being. In addition, it has been rated promising for improving phobia, panic, and generalized anxiety disorders; trauma resolution; physical health conditions; personal resilienceself-concept; and depression and depressive symptoms. Internal Family Systems can help clients learn ways to better relate to themselves, and move toward the 8 C’s of Self-Leadership: calmness, curiosity, clarity, compassion, confidence, creativity, courage, and connectedness.
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Living in Chevy Chase Village offers many advantages, from its tree-lined streets to its proximity to Washington, D.C.'s professional opportunities. However, the demands of commuting to the nation's capital, managing family responsibilities, and navigating life's challenges can impact mental well-being.
Whether you're dealing with work-related stress from D.C.'s fast-paced environment, relationship concerns, or personal growth goals, professional support can make a meaningful difference in your life.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Chevy Chase Village residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The pressures of maintaining high-achieving lifestyles while nurturing family relationships can create unique stressors for many in this community.
The area's proximity to major employers and government agencies means many residents face demanding careers alongside family obligations. Additionally, the region's humid summers and cold winters can affect mood and energy levels, making professional support particularly valuable during seasonal transitions.
Chevy Chase Village therapists use several proven approaches to help clients achieve their mental health goals. Each therapeutic method offers unique benefits tailored to individual needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and other concerns. This evidence-based approach is particularly effective for professionals managing work stress and performance anxiety.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change quickly. This approach appeals to busy professionals seeking efficient, goal-oriented support.
Dialectical Behavior Therapy (DBT) provides specific tools for managing intense emotions and improving relationships. It's especially helpful for individuals navigating difficult life transitions or interpersonal challenges.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior. This deeper approach can provide lasting insight and personal growth.
Interpersonal therapy focuses on improving communication skills and relationship dynamics, making it valuable for couples and families in the area.
Many therapists in the Chevy Chase Village area offer specialized services including couples counseling, family therapy, child and adolescent counseling, and group therapy options to meet diverse community needs.
GoodTherapy's directory helps you find therapists based on your specific needs, preferences, and circumstances. Our platform allows you to search by specialty, therapy approach, insurance acceptance, and location convenience.
Consider factors like therapeutic approach, scheduling flexibility, location convenience, and whether you prefer in-person or virtual sessions. Many Chevy Chase Village area therapists offer both options to accommodate busy schedules and commuting challenges.
Getting started is straightforward - browse therapist profiles, read about their approaches and specialties, and reach out to those who seem like a good fit. Many therapists offer brief consultations to help determine if their services align with your needs.
Cost shouldn't be a barrier to mental health support. Many therapists in the Chevy Chase Village area accept insurance, offer sliding-scale fees, or provide payment plans to make therapy accessible to diverse economic circumstances.
Additionally, some therapists offer group therapy options, which can be more cost-effective while still providing valuable support and connection with others facing similar challenges.
If you're looking for additional options, consider exploring therapists in nearby communities like Bethesda, Kensington, or Silver Spring. The greater Washington, D.C. metropolitan area offers numerous qualified mental health professionals within a reasonable commuting distance.
Seeking therapy demonstrates strength and self-awareness. Whether you're addressing specific concerns or pursuing personal growth, professional support can provide valuable tools and insights for navigating life's challenges.
Start your search today by exploring our directory of qualified therapists in Chevy Chase Village. Find a professional who understands your unique circumstances and can support your journey toward improved mental health and well-being.
Use GoodTherapy's directory to search for licensed therapists in Chevy Chase Village. You can filter by specialty, insurance acceptance, therapy approach, and location. Many therapists also serve nearby areas like Bethesda and Kensington.
Chevy Chase Village therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy, along with specialized services for couples, families, and children.
Therapy costs vary based on the therapist's credentials and services. Many therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing options that fit your budget.
Yes, many therapists in the Chevy Chase Village area accept various insurance plans. Use our directory's insurance filter to find therapists who accept your specific coverage, or contact therapists directly to verify benefits.
Local therapists commonly address anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflict, and stress management. Many also specialize in areas like couples counseling and child/adolescent therapy.