I like to create a safe and comfortable telehealth environment. In couple therapy, we will start by setting ground rules. In individual and couples work, you will not be judged but will be challenged at times.

Are you overwhelmed by life's demands & challenges? Free Initial Telephone Consult. We can work on 2 things you have control over: Effort & Attitude. I have treated depression, relationship issues, anger & anxiety for over 29 years. And have given dozens of lectures on emotional issues affecting one's quality of life. Want to wake up tomorrow with everything much better? I will give you all the time you need to express your issues without imposing my values upon you. I provide realistic action plans, expert counsel, & help. You're not alone as the probability of getting through life without having stressful things happen to you is unlikely.

People enter therapy for many different reasons, but often underneath those reasons is a sense of being stuck in a physical, mental, or emotional place they don't want to be in. For relationships, people often feel stuck in negative patterns of interacting with each other or stuck in a place of pain which they blame on the other. I see myself as partnering with my clients to help them get unstuck and reach their goals for themselves or their relationships. I am active in the therapy session by helping people process more deeply what they are going through, offering new perspectives on the situation, and challenging patterns of thought or behavior that may be contributing to what's happening. I do not see people who come into therapy as sick or weak. I think it takes a lot of strength to reach out for help when times are tough. Therefore, I have respect for those who walk into my office, and I try to do everything I can to get them to where they want to be in life.

My approach to therapy is largely cognitive/behavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accept your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values. My experiences both in and out of the work setting are fairly broad so I feel I can address most issues clients present with. My style is engaging and supportive. I view our relationship as a partnership. I will spend the majority of our first sessions together listening to get to know you better. I believe that everything in our lives is interrelated, so at times I may let our focus move to whatever is particularly troubling to you that day. At other times, I may focus you back on the current problem we are trying to solve. I am married with two children and have had two career changes. I have experienced a wide variety of life stressors and have sought help when needed. I believe that these experiences have provided me with empathy, perspective and coping skills that I can use to help you.

I love doing therapy, because I believe it works, even when people have experienced long and difficult struggles. I love solving the new "puzzle" that each new person brings, and believe that solving that puzzle together makes us both feel hopeful and energized. People from all generations, personal situations, and walks of life are welcome in my office. I listen a lot, and I'm non-directive, but far from silent. I will provide as much structure as you need to feel comfortable, but try to stay out of your way as you develop your own insights and action plans. Building trust and rapport is important, and I will work hard to understand what you need to do that. We'll work together to stabilize distressing emotions and solve immediate real problems that are creating a crisis, then collaborate on longer-term goals to understand causes and old patterns so that new strengths and strategies can grow.

These are 6 areas of therapy that I'm passionate about and in which I specialize. I'd love to work with you if: 1) you struggle with anxiety or depression 2) need help with relationships or a betrayal, 3) have experienced something traumatic or suspect you have unresolved trauma 4) are grieving the loss someone or something 5) need help recovering from an addiction, or 6) are going through a crisis of faith or want to grow spiritually. My counseling style is active, engaging and collaborative, using an approach that integrates proven therapeutic concepts and techniques. My graduate degree in Counseling is from Johns Hopkins University. I am a licensed professional counselor in the states of Maryland and Pennsylvania, a Nationally-Certified Counselor and a Board Approved Supervisor in Maryland. I am also a member of the Licensed Clinical Professional Counselors of Maryland. My continuing education includes certifications in couples work, trauma and supervision. To make sure we're a good fit for each other, please email me or visit my website to schedule a free phone consultation. From there, we'll meet online on Zoom, which my clients have found to be very convenient and effective. I look forward to speaking with you!

Mr. Morgan treats individuals, couples, families, and children. Mr. Morgan currently provides clinical supervision to Marriage and Family Counselors. He enjoys working with clients who have a broad spectrum of relationship problems. He believes that meaningful change comes from deep within; it is not something that can be imposed by the therapist, nor are you expected to do it alone.

As a clinical psychologist offering evening telehealth therapy sessions, my approach to helping individuals and couples facing marital problems, sexual addiction issues, or individual mental health challenges is grounded in evidence-based practices and a deep understanding of each client’s unique experiences. I primarily utilize cognitive behavioral therapy (CBT) while integrating insights into family of origin issues to foster healing, growth, and lasting change. Core Principles of My Approach 1. Cognitive behavioral therapy (CBT) as a Foundation CBT is a structured, goal-oriented approach that helps clients identify and modify unhelpful thought patterns and behaviors. For those struggling with marital problems, I guide couples to recognize distorted thinking—such as all-or-nothing assumptions about their partner—and replace these with balanced perspectives to improve communication and emotional connection. For individuals with sexual addiction, CBT helps address triggers, restructure compulsive thought patterns, and develop healthier coping mechanisms. Similarly, for those facing mental health challenges like anxiety or depression, CBT empowers clients to challenge negative self-beliefs and build resilience through practical strategies. 2. Exploring Family of Origin Issues Many struggles in relationships or personal mental health stem from patterns learned in childhood. By exploring family of origin dynamics, I help clients uncover how early experiences with caregivers or significant life events shape their current behaviors and relationships. For example, a client with marital issues may discover that unresolved attachment patterns from their family influence their interactions with their spouse. For those with sexual addiction, understanding family dynamics can reveal underlying emotional needs or traumas driving compulsive behaviors. This insight allows us to address root causes, not just symptoms, fostering deeper self-awareness and healing. 3. Tailored, Compassionate Telehealth Sessions Offering evening telehealth sessions ensures accessibility for clients with busy schedules or those who prefer the comfort of their own space. My approach is collaborative and empathetic, creating a safe, nonjudgmental environment where clients feel heard and understood. Whether working with couples to rebuild trust, guiding individuals through addiction recovery, or supporting mental health challenges, I tailor interventions to each client’s needs, drawing on CBT techniques and family of origin exploration to promote meaningful progress. 4. Holistic and Practical Focus My goal is to empower clients with practical tools they can apply outside of sessions. For couples, this might include communication exercises or conflict-resolution strategies. For those with sexual addiction, I provide relapse prevention plans and mindfulness techniques. For individual mental health struggles, I teach coping skills like cognitive restructuring or relaxation techniques. By addressing both present challenges and historical influences, I help clients build a stronger foundation for long-term well-being. Why This Approach Works: By combining CBT’s evidence-based structure with an exploration of family of origin issues, I address both the immediate symptoms and the deeper roots of clients’ struggles. Evening telehealth sessions make therapy accessible and convenient, ensuring clients can prioritize their mental health and relationships. My approach is not about quick fixes, but about equipping clients with the insight, skills, and resilience to navigate life’s challenges with confidence and clarity.

Entering therapy can be overwhelming and intimidating. Whether it is your first time or 100th time, reflecting on painful experiences, facing your struggles, and sharing your life story with someone else is extremely difficult. I strive to provide a safe, collaborative, judgment-free environment for individuals to gain support in navigating life's ups and downs. I believe that everyone deserves the opportunity to be heard, validated, and reminded of their strengths, so that they feel empowered to achieve their personal goals. I have been a therapist in the mental health field for over 10 years. I have extensive experience in the treatment of anxiety conditions, mood conditions, trauma-related challenges, personality conditions, and parent-child relational problems. I describe my therapy style as client-centered, strengths-based, and integrative, with a trauma-informed approach. I incorporate many different therapy techniques and evidence-based treatment modalities, with an emphasis on meeting you where you are, and moving along at your pace. I am currently accepting new clients and offering telehealth sessions for individuals 18 years and up. I look forward to meeting you!

Searching for a therapist to guide you on your journey towards healing, change, and empowerment can be time-consuming and daunting. Everyone has the right to quality and affirming care, and that starts from the first moment you reach out to me. I will strive to always provide a safe, open, and non-judgmental atmosphere that will foster the positive therapeutic alliance needed to help you achieve your goals. My approach is not one-size-fits-all, and I only see a limited number of clients, which allows us the opportunity to set a focus and the pace you require along your path.

Are trauma, stress, or anxiety quietly stealing your joy? Do you feel alone, overwhelmed, or like you’ve lost touch with yourself? You’re not broken, and you don’t have to face this alone. I’m a trained trauma therapist, and I help adults heal from the weight of trauma, stress, and anxiety. Together, we’ll uncover the roots of what’s holding you back, release the patterns keeping you stuck, and help you step fully into a life that feels like you again—whole, grounded, and free. I combine eye movement desensitization and reprocessing (EMDR) with somatic therapies like therapeutic yoga, Reiki, and sound bath to create deep, lasting transformation. In our work together, you’ll not only uncover the root of what’s driving your anxiety, stress, or trauma, but you’ll also release it at a body level. I wholeheartedly believe that the therapeutic relationship is the most important element to successful therapy. Therefore, I make sure that our work together is supportive, empowering, and collaborative. I hope you will take the next step to invest in the authentic, joyful, and grounded version of yourself that patiently awaits you.

I’m a warm, holistic, and empowering therapist who believes healing is possible when we feel truly seen and supported. My work is grounded in evidence-based modalities like eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and trauma-focused cognitive behavioral therapy, and I integrate psychodynamic and mindfulness-based approaches to meet each client where they are. I specialize in helping individuals navigate trauma, anxiety, depression, and bipolar condition, and I also support clients working through grief, family dynamics, cultural identity, and relationship challenges. My style is collaborative and compassionate. I aim to create a safe space where you can explore your experiences, build resilience, and reconnect with your inner strengths. In our sessions, you can expect a thoughtful balance of insight, structure, and emotional safety. My goal is to help you feel empowered, understood, and equipped to move forward with clarity and confidence.