Find Telehealth Therapists Licensed in Massachusetts

I treat children, adolescents and adults who are experiencing symptoms of depression, anxiety, mood dysregulation and behavioral difficulties. I have a history of working with persons who are dual diagnosed and I also treat individuals who are struggling with life transitions and other day to day challenges. In addition, I work with couples who are struggling with communicating effectively and understanding their significant other's perspective. There are other licensed providers working in the practice. One of our providers will be running a DBT skills training group for adolescents. This group will run for 6 weeks and we are currently accepting referrals.

We are all addicted to Not-Being-Here-Now, Not-Feeling-This-Feeling, Not-Facing-This-Thing. These are our core addictions. We all have them. They may manifest as unhealthy relationships to drugs, alcohol, food, sex, gambling, smoking, working, etc. There are many ways in which we avoid being present to our own experience of being human. I'd like to explore with you the ways in which you hide from your Self. I’m interested in identifying your particular brilliance in avoiding your pain in order to help you conceptualize it and redefine your relationship to it. Together we will explore what it means to be fully human and fully engaged with life. We'll identify and bring to light those dark, intolerable parts of yourself that you’ve tried to deny, and together we will begin to approach, bear, and hold the unbearable. We'll explore new ways for you to relate to your past that will enable you to experience a new freedom and a new happiness. Responsibility, freedom, and choice are the keys to this work. I offer a free initial 15 minute telehealth consultation. Therapy is a deeply personal experience, and it is imperative that you find the right fit with your therapist. The best way to get a sense of whether we will work well together is to meet face to face. Email is the best way to reach me. Please check your spam folder, as my responses occasionally wind up there.

I know life can be difficult and asking for help is a challenge. It takes courage to address things and make changes. I welcome you openly—listening to you discuss your scenario, with compassion and without judgment. I want you to experience a sense of support and safety through your process. I can meet you in-person in Madison, Wisconsin or utilize telehealth if that is more convenient. I am licensed also in Massachusetts, Maine, and Connecticut and welcome veterans and first-responders, as I have worked with that population for 20 years.

Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion. My therapeutic approach involves treating people as a whole: mind, body & spirit. This allows people to develop a deeper understanding of themselves, and with the support of an authentic and collaborative therapeutic relationship, my clients are able to make the changes they want. My areas of specialty include trauma, addictions, depression and anxiety disorders. I am EMDR (Eye Movement Desensitization and Reprocessing) trained. EMDR is recognized as a highly effective trauma treatment and allows people to heal from emotional pain that has stemmed from distressing life experiences. “Pain is inevitable, suffering is optional” H.M.

About me My approach is flexible, nonjudgmental, and focused on creating a safe, supportive space for self-discovery. I specialize in guiding individuals and families through life transitions, such as changes in relationships, work, health, and aging. I have also taught healthcare professionals how to communicate effectively and build stronger partnerships with those they serve. Most of all, I continue to learn from my clients every day and feel honored to be part of their journeys. My approach to therapy: My approach is client-centered, culturally sensitive, and trauma-informed. While my training and experience matter, I believe the most important part of therapy is the fit between us. Drawing on more than 40 years of practice and a variety of treatment methods, I follow your lead as we work toward your goals. As therapy unfolds, we can adjust our focus to explore new areas of growth that feel meaningful to you.

As a school psychologist and a family therapist for over 30 years, it has been my pleasure and privlege to work with children and families. My work includes, but is not limited to, helping children with: social anxiety, task and school performance issues, "big feelings" and high level of reactivity, generalized anxiety, grief, fearfulness, sense of inferiority, and trouble with recurring thoughts. Some of these traits fall within various diagnoses (such as ADHD. Anxiety Disorder, Neurodivergence) but your personal concerns about your child are what I am listening for, closely, as each child is a unique individual. My office has space for expressive play therapy with art materials, sand tray, puppets, toys and games. Parents are invited to stay and play with their child for the whole session or a part of a session. I make therapy fun for children so that they will want to participate and become curious about themselves and their behaviors and responses. I help them to discover their own creative inner resources that can be available to them in times of stress. I also counsel and support parenting practices which are helpful for both parent and child. “It is in playing and only in playing that the individual child or adult is able to be creative and to use the whole personality, and it is only in being creative that the individual discovers the self.” (Donald Winicott)

Life is stressful. Maybe you are struggling with anxiety, critical self-talk, bad habits, or relationship problems. Maybe you are repeating the same negative behaviors, knowing they're not working, but not knowing how to stop. Or maybe you are looking for a space to talk about your daily struggles. You've taken the first step, perhaps the hardest step in changing your struggles. Let's continue to move forward. Therapy can be a powerful tool to help you understand your needs, gain insight into your struggles, and help identify positive changes you'd like to make in your life. I am a licensed clinical psychologist who provides therapy for individuals aged teens to adults. I provide a safe, caring, nonjudgmental space so that you can explore thoughts, feelings, and behaviors that lead to feeling stuck, or the difficulties of not knowing what to do next. I strive for a collaborative process in which we work together to identify what you want your life to look like, and how best to make that happen. You are complex, your needs are complex, and I am trained in various treatment models to address your needs. You may hear "buzz" words about different types of therapies. The most important aspect of therapy is to build a trusting therapeutic relationship to create a comfortable, productive space for talking. I use a combination of humor and compassion to gain an understanding of your ways of thinking, feeling and behaving that reinforces the very problems and patterns that you want to change. I am trained in CBT, DBT, and can provide EMDR treatment. We will work together to develop creative strategies to address your needs and find healthy and adaptive changes.

Do you feel misunderstood by your partner, family or children? Are you frustrated by feelings of isolation? Do you want to increase your ability to be more effective with others? I help my clients find a clearer understanding of themselves and the people in their lives. Our work together can help you feel known and understood by the people that matter to you the most. Your relationships have the potential to become a source of great joy, satisfaction, happiness, safety and strength. When working with couples, I assist and facilitate the development of a strong connection between them, effective communication and improved cooperation that results in achieving more closeness and affection. Our work can help you understand which patterns of relating to one another damage your relationship, and which skills you can develop that will allow you to achieve a more successful, secure and solid bond. Understanding these challenges and building upon effective skills will help you create a close and loving relationship no matter what challenges you are faced with. Couples who work with me are looking to improve issues that they struggle with that have harmed their relationships such as anxiety, eating disorders, grief, infertility, depression, illness, infidelity, loneliness, low self-esteem, and isolation. I will work with you to show you and your loved ones how to repair relationship wounds and learn how to break free of stuck patterns. If your relationship is just "okay" and you want more, or if you need help solving a specific challenge or a past hurt, I welcome your email or call, and I look forward to hearing your story.

Are you experiencing anxiety and stress that are having a negative impact on your life? Or do you have body-focused repetitive behaviors (BFRBs), like skin picking or hair pulling, that are impacting your emotional and physical well-being? I would love to work with you, as I treat anxiety and other related conditions, as well as BFRBs in older children, adolescents, and young adult women. Together, we will work toward increasing your awareness of your thoughts, emotions, and behaviors, and identify and use healthier and more effective strategies. I became passionate about helping clients with BFRBs and anxiety during my 20 years of experience in the mental health field. I received my master’s degree in social work from the University of Pennsylvania, and worked at McLean Hospital for 14 years. I am trained in several treatment approaches, and will use the most effective ones to help you achieve your treatment goals. My style is collaborative, empathic, and goal-focused. Please reach out to me if you are looking to better manage your BFRBs, anxiety, and stress, and live a happier, healthier life!

I specialize in working with young adults struggling with anxiety, relationship issues, life transitions and substance use. When we are anxious and overwhelmed, it can cause us to feel disconnected from others. Feeling stuck and stressed can trigger self-doubt and poor decision-making, and this chips away at our self-esteem. Personal challenges have taught me that tough times can be an opportunity to gain wisdom and resiliency. I can help you identify the core issues that are negatively impacting your life and deterring you from enjoying your life and achieving your goals. I am an ‘active’ therapist, who makes suggestions and offers guidance, as opposed to just asking “how does that make you feel”? I forge close relationships with clients, who appreciate my warmth, openness and good energy. I provide clients a safe, judgement-free space, where they feel heard, supported and respected. Using holistic and science-based methods, I teach clients solution-focused strategies that they implement in their daily life and for future bumps in the road. With my help, clients learn to step into their personal power. This increases their self-confidence, optimism, and self-awareness. If you are ready to step into your power, I can help you get there.