Find Telehealth Therapists Licensed in Massachusetts

Psychotherapy services should address the specific needs of each client. Having trained in a variety of evidence-based practices, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma-focused therapy. I also have a background in Jungian psychodynamic treatment. I work with adults couples of all ages, including college-aged and older adults. I specialize in treating mood (e.g., depression and bipolar disorder) and anxiety disorders, major life transitions (e.g., career, college), relational familial concerns and trauma PTSD. I also have specialized training in treating ADHD, sleep disturbance and substance use. In addition to my clinical work, I was on faculty at UCLA and trained clinicians on evidence-based practices.

You can bring anything to the table, and I will accept you as you are. I will listen and provide a warm, supportive, and caring approach to therapy. My goal is to provide therapy that is suited to your needs. My therapeutic approach is client-centered, sensitive, kind, and direct. I am experienced at providing therapy to individuals, couples, and groups. I also cover anxiety, dual diagnosis, substance use, and depression. I consider myself creative and can connect with many diverse populations and age groups in psychotherapy. To make an appointment, please contact me at the number above. In addition to individual therapy, I am also facilitating a coping skills group via Zoom for anxiety and depression. If you are interested in joining this group, please feel free to inquire about it during your consultation.

I am a caring, compassionate therapist, interested in helping you at this time of confusion, conflict, or stress. Let our sessions provide you with the support you need to understand your concerns and options and move forward in a positive direction that brings you health, peace, and joy. I am an experienced therapist, licensed in MA, ME, RI, and NJ. I am an approved supervisor of marriage and family therapy by the AAMFT. I am comfortable meeting with you alone, or with your partner, spouse, family member, or friend. I have extensive experience training other therapists in the areas of alcohol and drug recovery, eating issues, trauma, and family therapy. I am a certified school counselor, military counselor, and clinical supervisor. I enjoy working with women's and men's issues in relation to functioning as an executive in business, and I am trained in family business consulting. Women executives, high-level professionals, and college and graduate students often benefit from my support as they are assisted in stress management and my understanding of systems functioning that can facilitate their success.

Are you looking for support in this complex journey called life? I am here for you. My ideal client seeks meaning, clarity, and growth amidst the challenges of relationships, anxiety, depression, trauma, or anger. We'll embark on a collaborative therapeutic journey towards empowerment, self-discovery, and a more fulfilling life. I believe in the power of our connection and will guide you through psychodynamic principles, exploring relationships and existential aspects along the way. With experience working with diverse populations across various age groups, I deeply value the richness of our unique human experiences. As an immigrant, I bring cultural sensitivity and understanding to our work together. Specializing in existential therapy, I'll help you explore your existence, find meaning, and create a personalized path for growth. I believe that the therapeutic relationship is a transformation catalyst, providing a life-affirming space where you can find support, guidance, and healing. Contact me today to schedule a session and take the first step toward positive change.

Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence. As a therapist, for the past 17 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, trauma, loss, and relationship. To overcome undesired emotional issues and improve mental health, commitment, motivation, and determination can be vital. Strong therapeutic support can make a difference…

You've always been the strong one, the helper, the one who wants just peace and ease, and the one who keeps it all together. You know your own needs, and wants have gotten lost or been pushed aside somehow and you are finding it is time for something more. You want to feel calmer, lighter and more connected to yourself. I help women release emotional blocks, old wounds, people pleasing, perfectionism, family dynamics, life transitions, grief, loss and traumatic experiences so they can step into lives that feel fulfilling, peaceful and aligned with who they truly are. My approach blends compassionate, attuned listening with tools like EFT tapping to help you uncover what's been holding you back and gently let it go. We work at your pace creating space for healing that feels safe, grounded and deeply supportive. Together, we'll explore your patterns, beliefs, and emotions, not just to cope with them, but to transform them. so you can feel at home in your own life again. *Current Avail. In-person & Telehealth* I am looking forward to meeting you and helping you get started today!

My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphasis is not on immediate resolution of issues within the session but to promote a way of thinking that can be carried into your everyday life and applied where it is truly needed. We work in partnership to identify thinking or behavior that has not effectively served your needs while acknowledging strengths and skills that do support your goals. I believe these practices align to empower you to direct your course and attain fulfillment across all areas of life.

You might look like you have it all together on the outside, but inside, you feel exhausted from holding so much. Maybe you’re the one people turn to. The one who keeps it all running. And yet, despite how much you’ve achieved or how insightful you are, you still feel stuck in old patterns you can’t think your way out of. If that’s where you are, I want you to know: you don’t have to keep doing this alone. I offer therapy that goes deeper than just talking. I help people process the unresolved trauma, grief, anxiety, or relational wounds that keep them feeling overwhelmed, shut down, or self-critical, no matter how much they “know better.” My approach is warm, collaborative, and attuned to the pace that feels right for you. I use EMDR therapy to help you safely reprocess the experiences that shaped your core beliefs and survival strategies. EMDR can be incredibly effective, even online—many of my clients appreciate the comfort and privacy of doing this work from their own space. In addition to EMDR, I bring in parts work, somatic approaches, and hypnosis or mindfulness-based tools to help you reconnect with the parts of you that are carrying pain or ways of protecting you that are no longer serving you. This work is deep—but it's also deeply human. You don’t have to work on everything all at once. Together, we’ll create a space where it feels safe to slow down, explore what’s been keeping you stuck, and move toward the kind of healing that’s rooted, not just in insight, but in real change.

I have openings! Do you feel like you have difficulty managing day to day life? Maybe you feel anxious all the time? Maybe you have thoughts and feelings you don't understand, or patterns you can't seem to get out of? Maybe you're struggling with coming out and need some support? There could be so many reasons why you find yourself searching for a therapist, and all of them are valid! I work with individuals with various presenting problems. I always approach treatment with a client from a perspective of curiosity and interest in their life narrative. I've found that through connection and reflection we can begin to see ourselves in a way we could not before. Becoming experts on ourselves by learning about ourselves can provide us with the tools and knowledge to work through and manage what life throws our way. Please reach out to me here, or visit my website to book a free 15 minute consultation. I look forward to meeting you! Visit my website to book! https:www.caitlinmcgoldricklmhc.com

When communication breaks down or emotional distance grows, it can feel lonely and frustrating—even when you love your partner. I help couples and individuals in Cambridge, MA, rebuild trust, strengthen communication, and find a deeper sense of connection. When you reach the point where communication feels impossible, or the same arguments keep returning, it can leave you feeling disconnected and alone—even when you're with the person you love. You might be tired of trying to fix things on your own, unsure how to break the cycle, and wondering if things can truly change. If this sounds familiar, you're not alone, and it's possible to find a new way forward. I work with couples and individuals who want to strengthen their relationships, understand themselves more deeply, and rebuild trust and emotional safety. In therapy, we slow things down so we can see the patterns beneath conflict—the unspoken needs, fears, and hopes that shape how you relate to yourself and others. Together, we explore not just what's going wrong, but also what's trying to heal. My approach combines cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) with mindfulness and self-reflection. For couples, I integrate Gottman Method principles and sex therapy when intimacy or connection feels strained. Sessions are active and collaborative, focused on insight, communication skills, and practical tools you can use between sessions. I believe that real growth doesn't stop when the session ends. That's why I work with you both inside and outside of therapy using Blueprint, a secure app that helps you track progress, practice new skills, and stay connected to your goals throughout the week. This ongoing process helps therapy feel more relevant and grounded in your daily life. I'm also the author of Always and Forever: Goals for a Healthy Relationship and the creator of the Self-Reflective Relationship Therapy (SRRT) Workbook, a six-week path designed to strengthen connection, improve communication, and promote lasting growth. These tools reflect my belief that lasting change comes from insight, practice, and compassion—both for yourself and for each other. Clients often describe my style as warm, direct, and grounded. I aim to create a space where you can feel safe enough to be honest and supported enough to grow. Change is possible, and you don't have to do it alone.