My name is Carron Alexander and I am a licensed professional therapist. My approach to therapy is eclectic. I have worked with a variety of mental health issues in a variety of populations.

Hello, my name is Alanna Newman, and I am an LCSW licensed in GA and NY. I am a strengths-based therapist who will meet my clients where they are and work on identifying their concerns and creating a treatment plan together that addresses their specific concerns and needs.

My work is grounded in a trauma-informed lens that honors both the pain and resilience shaped by your life experiences. Many of my clients come to me feeling unseen, overextended, or burdened by expectations—often carrying the weight of childhood responsibility, grief, or unresolved guilt. Together, we explore these experiences with compassion and curiosity, helping you reconnect with your emotions, rebuild trust in yourself, and find steadiness in the present moment. If you’ve experienced trauma, loss, or life changes that left you feeling disconnected or “not yourself,” I am here to help. You don’t have to carry it alone. Are you ready to move forward and take back control of your life? Let’s collaborate to develop a plan tailored to your unique needs and goals. Whether you’re seeking individual counseling or couples therapy, I’m here to provide the guidance and support you need to make positive changes.

My name is Marie Cadet Lic # CSW006185. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, marriage, and divorce. I have also helped many others dealing with issues such as physical trauma or emotional abuse. My counseling style is warm and interactive. I believe we all have the inner tool to heal ourselves. My most common theoretical approaches are Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Gotten Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution- Focused Therapy, Trauma-Focused Therapy I typically work with a variety of clients, adults, seniors, men, women, young and young adults. My therapeutic room is one where clients feel respected, supported, and empowered to be their best. I have always had a passion to help people as well as a need to see them at their flourish. I began counseling individuals in my community before returning for my master's degree and working towards my clinical license. I look at goal setting as a roadmap to better health. I work collaboratively with clients to develop goals that are attainable. The first session is about getting to know each other and developing rapport. We begin by discussing the goals for the sessions. I also encourage people to ask questions regarding the sessions.

I work with each client as a team effort. Each client I see has their own story and unique perspective on that story, and I believe that within that story are the seeds to healing. My approach to helping my clients is in seeing each of my clients as a whole person who is struggling with something, whether it is anxiety, depression, relationships issues, substance abuse, communication, parenting, trauma, etc. Most often it is how we perceive a situation or a struggle that defines how we deal with it or respond to it. I hope that I can help you with whatever your struggle may be, and to help you rewrite your story. My favorite book of all time is Viktor Frankl's Man's Search for Meaning. One of the many wonderful things he says in that book is "When we are no longer able to change a situation we are challenged to change ourselves."

Combining insight-oriented therapy with body-based, somatic treatment approaches results in lasting change. I invite you to read about my work in detail at my website MelissaLesterLCSW.com, and schedule a free 20-minute consultation to further explore working together. SPECIALTIES Women's Issues Anxiety, Stress, and Overwhelm Emotional Eating and Overeating Chronic Illness and Chronic Pain Trauma Resolution Family of Origin Issues and Conflict LGBTQ Issues and Coming Out Later in Life Life Cycle Transitions Grief and Loss MODALITIES Psychodynamic (Insight-Oriented Therapy) Somatic and Body-based Meditation and Mindfulness EFT Tapping (Acupressure) Progressive Counting Hypnosis and Hypnotherapy more Therapy is the opening of a door that leads you from where you are now to where you want to be. Please feel free to email me with any questions you have or schedule a free 20-minute consultation at my website. I am looking forward to connecting with you.

My treatment approach is to help people understand their current life problems and teach strategies and tools to help manage unhealthy thoughts and behaviors. I understand the importance of the relationship between therapist and client, and I strive to create a safe, nurturing environment which facilitates change and leads to resolution of problems. With an incorporation of complimentary approaches, I draw from an array of techniques and methodologies to build a treatment plan that will be most helpful for the client. In a supportive and comfortable environment, I provide a highly individualized approach customized to each of my clients specific needs to help them achieve the personal growth they're reaching for. By collaborating with each client, I work to cultivate strengths and accomplish life goals.

Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood. Having an unbiased, non judgmental person to talk to can help. I firmly believe that the key components to a successful therapeutic experience are the individual’s commitment to the process and a trusted relationship with the therapist so my primary goal is to create a non judgmental and space safe where my clients can feel comfortable sharing. I actively engage in conversation with my clients, strive to meet them where they are and truly understand their concerns and desires. I work collaboratively with them to explore different perspectives and bridge the gap between their current state of being and living their most fulfilled lives. I truly believe that self exploration and motivation can lead to growth and positive change. I enjoy working with individuals, couples and families on a wide range of topics including but not limited to: anxiety and stress management, depression, self esteem, personal growth, healthy communication, navigating difficult life changes, differentiation and identity development, vocational decision making, finding worklife balance, relationship, marriage & family related issues, parenting, and maternal mental health. I am especially passionate about working with women and couples on perinatal and postpartum challenges and infertility struggles. I am not wed to any one particular theoretical orientation, but rather draw upon various frameworks. My approach is client centered- non judgmental and empathetic, collaborative, integrative, and family systems oriented. I am a Licensed Professional Counselor in the state of Georgia and hold a License in Mental Health Counseling in New York as well. I obtained my undergraduate degree from Emory University, a Masters in Counseling from New York University and a Masters in Educational Leadership from Columbia University. I have 20 years of counseling experience and have done extensive post graduate training in Marriage and Family Therapy at The Ackerman Institute for the Family, The Institute for Contemporary Psychotherapy and The Link Counseling Center where I completed a 3 year residency. I have also completed Postpartum Support International's Advanced Certification Training in Perinatal Mental Health Psychotherapy. “Life is a journey, not a destination.” The same can be said of therapy. It is a process and it can be difficult, but also beautiful and transformative. I would be honored to join you on your journey.

Have you found yourself constantly apologizing when you have made a misstep, or agreeing to something you do not want to do, or suddenly overcome with anxiety? Or, maybe, you rage at someone because they upset you and then feel guilty afterwards? If so, you have come to the right person. I am a therapist who believes that someone who has a past filled with abuse, neglect, or difficult circumstances has become imprisoned by their past. They have memories deeply engraved in their brains, which have caused adaptive strategies to form in order to survive and be safe. I also believe there is a way out. I can help you learn to reprogram your brain so that you are able to tell the difference between your adaptive reactions and what are thoughtful ones. Also, to find an internal sense of safety that counteracts the effects of an unsafe, unwelcoming hostile world. Thus, to be able to recognize who you really are without needing the previous, adaptive parts to be able to stay safe.

Hi, my name is Jodi Spires. For 25 years, I have worked as a Licensed Professional Counselor (LPC) with people learning to deal with depression, anxiety, trauma, and family issues. My approach to counseling is more eclectic than any particular approach. For the most part, I think people already possess the answers they seek; talking with a counselor can provide clarity and expose potential blind spots.

I am here to support children, adolescents, and adults with anxiety, depression, and trauma. I am certified as a trauma specialist and a brainspotting practitioner for children, adolescents, and adults. I incorporate a holistic approach, mind-body and spiritual alternative therapies such as meditation groups and meditation and art groups. I value being compassionate and respecting where people are in their journey and creating a safe space for children, adolescents, and adults. I value, appreciate, and respect the gift of neurodiversity as we are meant to honor and accept our differences. I also believe that we all have a "Healing Intelligence" within, moving us toward healing and growth. My role is not to "fix" the client or to tell them what's wrong. Instead, I act as a facilitator, helping the client connect with this powerful inner guide within themselves. I trust the client's process and their ability to access this deep knowing that will guide them towards their own well-being.

At Heal and Thrive Counseling, we help our clients become empowered in their situation. Whether it may be a diagnosis, a trauma, loss of a loved one, or a sudden change in one's life, we help clients work through the uncomfortableness to become more empowered and satisfied in their lives and with themselves. My personal approach is authentic and genuine, combined with real-life experiences. Together, we will find what happiness looks like to you and work toward this goal. We only have ourselves to make the difference that we want. Choosing a counselor is a personal process. All counselors are different and are going to have their own ways of treating clients. My approach is human-centered, which means that my main focus is on you and on your needs. Once we have established the issues you are coping with, we will approach which type of therapy is best for you.