I’m a Christian counselor for Christian women. I offer Telehealth sessions for those who live in New York State.
I’m a Christian counselor for Christian women. I offer Telehealth sessions for those who live in New York State.
As a licensed mental health counselor I provide a personal approach to my therapy. I believe that we all have an inner desire to become more positive and more productive. I am compassionate and understand the overall emotions and feelings that come along with attending therapy. I like to brighten up my client's day and provide a more healing approach to therapy. My main focus is to have positive outcomes and take the journey together.
Welcome! I am so glad you are taking this opportunity to begin your journey of self-discovery. I strive to create a safe, nonjudgmental environment that will allow you to feel comfortable sharing your experiences and exploring your feelings. I will work with you to identify your strengths, values, and core beliefs in order to help you meet your goals. I will work together with you to learn new skills and challenge unhelpful patterns to help you live a life that is meaningful to you. If you’re ready to take the next step, feel free to email me for a free consultation session.
I am a queer, nonbinary, non monogamous therapist who specializes in supporting couples and relationships through change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation. I am knowledgeable in providing support to the LGBTQIA+ community, and to non monogamous, poly and open relationships. My offerings support and encourage expansiveness beyond all binaries and my intention is to create a space along with you that feels welcoming of all parts of you. I want to make sure you feel confident about working with me, so before you commit to your first session I offer free 15 minute video consultations. To set up a New Client Consultation, please email me with the days and times you are typically available to meet and I will respond within 1-2 business days.
ARE YOU TIRED OF SCROLLING THROUGH THERAPISTS' PROFILES? Life can be challenging enough, and finding a counselor shouldn't add another stressor. You may feel overwhelmed at work, disappointed with a relationship, or uncertain about your future. You want to find a counselor you connect with and feel confident that can help you. I believe life is too short to surrender to bad relationships, hold grudges, let trauma control you, or feel anxious, depressed, and angry all the time. I want you to feel free of emotional pain, confident about your future, and find meaning and purpose in your work, family, friendships, or spirituality. For nearly a decade, I've walked with literally hundreds of clients through some of their darkest times. I'm a licensed counselor in 2 states (TX & FL), a Master Addiction Counselor, and a licensed Supervisor for other counselors in training. I've also done public speaking events and interviews on mental health topics and spirituality. I see situations that are similar to yours all the time. I understand life can be challenging and sometimes feel terrible. I cannot offer a magic pill to take it away or fix everything, but I can assure you that you don't have to figure things out alone. I don't believe anyone should go through the struggle alone. Reach out today and begin the change
All indicators for counseling to be successful, is the connection between the client and the therapist. Research has proven it is the connection (fit) between the client and therapist that matters the most. When we meet, my initial goal will be to provide you with a safe and comfortable experience I am an active therapist and participant in the counseling relationship. This means I ask questions and then give you feedback on how I understand your answer. I will frequently check in with you to ensure I am understanding correctly, an encourage feedback from you. Together we will develop a team approach to addressing the issues that have brought you to my office. As I get to know and understand you, I can assist in finding new ways to think and resolve old problems. I have over 25 years of practice working with people to heal old wounds, develop effective coping strategies and sometimes learn to think in a new framework. When working with couples I teach the tools that make relationships successful. I do believe we can make changes in our lives to discover our own paths to wellbeing.
You are not alone, and you can regain control over your life. Being brave enough to talk is a sign of strength, not weakness, and the sooner you get help - the sooner you will begin to feel better. Whether you are struggling with anxiety, depression, trauma, or any other difficulties in life . . . you are not alone! I know how it feels when the dark walls of life start to close in. When you would give anything just to have one day when you do not feel anxious, stressed, or depressed. To have a day when the thoughts that have been pounding non-stop in your head finally stop. You can know how it feels when the mental darkness finally starts to evaporate, and you start to feel the warmth of the sun and the coolness of the breeze on your face again. You can take control of it. I speak from personal experience, and from my experience with helping so many other people who have also gone through similarly difficult times. Visit my website (button above) to schedule your first session now.
Do you look for constant reassurance in your relationships? Do you find yourself having trouble making decisions or questioning your choices? Do your relationships lead you to feel overwhelmed or insecure about yourself? Are you looking to increase your self-confidence and feel more empowered? Are you wanting to develop deeper connections with other people? Many people desire loving, trusting friendships and intimate relationships but don't know how to create them, especially if they didn't have the best role models to provide them with the tools to do so. This is where I can help! I will help you strengthen your confidence when it comes to datingrelationships and understand the WHY that leads you to feel anxious, insecure, or to choose a partner that ultimately leads to a devastating breakup. I'll teach you the exact skills to decrease your anxiety, improve your self-esteem, and develop the loving relationships you deserve.
Life can be overwhelming at times. Getting through the days and coping with the past, while trying to build a successful future, can be difficult. Trying to improve your marriage, relationships, and family. Feelings of not being understood, and dealing with past experiences that continue to create a barrier to the future you want alone, can cause anxiety, depression, and more. Having a partner to support you during your journey of mental health can make the difference. A professional partner who cares about your healing and progress in a real way, allowing you to productively heal from your past while building a successful future. I am trained in many approaches that can help you with trauma, stress, anxiety, family issues, and more, with a proven track record of empowering people! Reaching out for help can be difficult. Having to tell your story and be vulnerable can stop you from taking the first step. Having an empathetic therapist who will be patient with your needs can make a difference! I will listen and make sure to provide a safe environment. I understand how powerful your first step is, and I take the responsibility seriously.
As a licensed mental health counselor and national certified counselor, I bring over a decade of experience helping individuals navigate life’s most complex challenges with clarity, compassion, and evidence-based care. My background spans public, private, and charter schools as a school counselor, giving me a deep understanding of child and adolescent development, family dynamics, and systems-level thinking. I now specialize in working with teens, young adults, and women navigating anxiety, depression, life transitions, and intergenerational trauma. I’m trained in cognitive behavioral therapy (CBT) and draw from mindfulness, trauma-informed care, and strength-based approaches to meet clients where they are. Whether you're seeking support for yourself or your child, my goal is to create a warm, collaborative, and empowering space where real change can take root. I offer in-person and remote therapy for Florida residents. My practice is grounded in integrity, ongoing learning, and a commitment to helping people reconnect with their values and inner resilience.
Everyone deserves a safe place to explore and work through life’s difficult issues. I am passionate about helping people navigate these challenges. Whether it is working on lifelong anxiety or personal growth to live optimally, I can help you by utilizing evidenced-based techniques tailored to your unique need. We will work to create practical, actionable strategies that you can use right away that lead to meaningful growth. In addition to using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), I utilize exciting new treatments such as Virtual Reality, art, somatic, and music therapy if clients desire. I am here for you and it is my privilege to join you on this journey of growth. Please reach out to schedule a free 15 minute consultation to see if I am the right fit to help.
Life presents us with circumstances; at times challenging our relationships and ourselves. Therapy can be a catalyst in the discovery of creative and viable solutions, or in the personal work toward acceptance. I bring a wealth of experience and training. I have been a faculty member with Maricopa Community Colleges and counseled students, employees and faculty in my work with Arizona State University. My doctoral research included depression, anxiety, chronic prolonged illness, as well as those facing terminal diagnosis. Individual and relationship therapy are areas of specialty; including stress, anxiety, depression, self esteem, life coaching, grief, men's and women's issues, trauma and diversity. Counseling is specialized for all clients who may be struggling, or those who just want to strengthen themselves and their relationships. With over 30 years of specialized clinical experience, Dr Folts holds a doctorate in behavioral healthcare and is licensed to practice psychotherapy in both Arizona and Florida. Dr. Folts embraces the human mosaic; warmly welcoming clients from all backgrounds and life situations. LGBTQIA+ alley. Visit zoefolts.com to fill out an appointment request form.
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Living in Weeki Wachee offers the unique charm of Florida's Nature Coast, where crystal-clear springs and lush landscapes create a peaceful environment. However, like residents throughout the Sunshine State, people in Weeki Wachee face their share of mental health challenges.
Whether you're dealing with seasonal stress during hurricane season, work-life balance concerns, or relationship difficulties, seeking professional support is a sign of strength and self-care.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Weeki Wachee residents often seek therapy for anxiety, depression, relationship challenges, trauma recovery, and work-life balance issues. The unique lifestyle of living in a tourist destination area can bring both opportunities and stressors, from seasonal employment fluctuations to the demands of service industry work.
Florida's warm climate and outdoor lifestyle offer mental health benefits, but they don't eliminate the need for professional support. Hurricane season concerns, family transitions, and the pressures of modern life affect people regardless of location, making therapy a valuable resource for personal growth and healing.
Weeki Wachee therapists use several proven approaches to help clients achieve their mental health goals. Understanding types of psychotherapy can help you find the best fit for your needs.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This evidence-based approach is particularly effective for managing stress related to work pressures or life transitions common in the Weeki Wachee area.
Solution-Focused therapy concentrates on building solutions rather than dwelling on problems, making it ideal for individuals seeking practical strategies for specific challenges like career changes or relationship improvements.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior, offering deeper insight for long-term personal growth and healing.
Interpersonal therapy focuses on improving communication skills and relationship patterns, which can be especially helpful for couples and families navigating life changes together.
Many Weeki Wachee therapists offer specialized services including trauma therapy, grief counseling, family therapy, and couples counseling. Some practitioners also provide EMDR therapy for trauma recovery and group therapy options for community support.
GoodTherapy's directory makes it easy to find therapists in Weeki Wachee who match your specific needs and preferences. Our platform helps you search by specialty, insurance accepted, and therapy delivery methods including in-person and telehealth options.
When choosing a therapist, consider factors like their specialties, approach to treatment, and whether they accept your insurance. Many Weeki Wachee therapists offer flexible scheduling to accommodate work and family commitments common in the area.
If you're unsure where to start, our how to use GoodTherapy guide can help you navigate the process of finding and connecting with the right mental health professional.
Cost concerns shouldn't prevent you from accessing mental health support. Many Weeki Wachee therapists accept insurance plans and offer sliding-scale fees based on income. Some practitioners also provide payment plans to make therapy more accessible to individuals and families.
Additionally, consider exploring telehealth options, which can reduce travel costs and time while still providing quality therapeutic support. Many therapists now offer secure video sessions that are just as effective as in-person meetings.
While Weeki Wachee has qualified mental health professionals, expanding your search to nearby areas can provide additional options. The greater Tampa Bay region offers numerous therapists with various specialties and approaches.
Seeking therapy is a courageous step toward better mental health and overall well-being. Whether you're dealing with anxiety, depression, relationship issues, or simply want to improve your quality of life, professional support can make a meaningful difference.
Ready to begin your journey? Seek professional support today by exploring our directory of qualified therapists in Weeki Wachee and surrounding areas. Your path to healing and growth starts with a single step.
Use GoodTherapy's directory to search for licensed therapists in Weeki Wachee. You can filter by specialty, insurance accepted, and therapy type. Many therapists also offer telehealth services, expanding your options for convenient care.
Weeki Wachee therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, and Interpersonal therapy. Specialized services include trauma therapy, couples counseling, family therapy, and EMDR therapy.
Therapy costs in Weeki Wachee vary by provider and session type. Many therapists accept insurance, offer sliding-scale fees, and provide payment plans. Contact therapists directly to discuss pricing options and insurance coverage for your specific situation.
Yes, many Weeki Wachee therapists accept various insurance plans including major providers. Use our directory filters to search by insurance accepted, and always verify coverage details directly with your chosen therapist before scheduling.
Weeki Wachee therapists commonly treat anxiety, depression, relationship challenges, trauma recovery, work-life balance issues, grief, and family conflicts. Many also specialize in areas like couples counseling, addiction recovery, and stress management.