Find a Therapist in Bradenton, FL

I became a mental health provider because I’ve witnessed how trauma, anxiety, and depression can pull us away from ourselves and our connection to others. I’ve long been drawn to understanding the nervous system and the ways we heal—emotionally, physically, and mentally. My background includes work in both community mental health and private practice, where I’ve supported individuals carrying the weight of deep, complex experiences. These experiences inform the way I show up in therapy—offering a space that feels safe, grounded, and responsive to each person’s unique needs. Through my remote practice, Restoring Serenity: A Heart’s Refuge LLC, I help clients reconnect with themselves, find relief, and move toward a life that feels more like home. Working with me is a collaborative process rooted in safety, curiosity, and attunement. In our first sessions, we’ll explore what brings you here, what feels most important, and how your nervous system responds to stress and healing. Progress isn’t about “fixing” but about reconnecting—with yourself, your emotions, and a sense of ease. I work best with clients who are navigating PTSD, anxiety, or depression and are open to exploring how their body and mind work together. My approach is gentle but deep, always honoring your pace as we build capacity for healing and resilience. I’m always deepening my understanding of trauma, the nervous system, and the mind-body connection. I regularly engage in continuing education focused on polyvagal theory, somatic approaches, and trauma-informed care. I’ve pursued trainings in nervous system regulation, IFS (Internal Family Systems), Somatic EMDR, and mindfulness-based interventions to better support clients navigating PTSD, anxiety, and depression.

I believe that good therapy always starts with a trusting relationship where you can be heard and be free of judgment. You can expect that your treatment will be customized to your specific needs, strengths, and concerns and will occur in an environment that feels safe and comfortable. There are many reasons someone may choose to enter therapy. Some may want to improve their mood or reduce their tendency to worry. Others may need help adjusting to loss or enduring significant changes in life such as retirement, divorce, changing careers, becoming a new parent, or relocation. Still, others are hoping to improve their overall psychological well-being. Some people may desire a safe place where they can build an understanding of their emotional experiences or feel supported in a private setting. Whatever your reason for seeking treatment, it is important to find a therapist with whom you feel comfortable. I utilize an evidence-informed approach to treatment that employs multiple strategies to adjust burdensome thoughts andor behaviors that keep you from feeling your best.

Hey there! Thanks for stopping by. Here's a little about me: I am a Licensed Marriage & Family Therapist who loves to help people heal from disordered eating, negative self-talk, poor body image, anxiety, panic attacks, stress, depression, and more, using evidence-based modalities such as cognitive-behavioral therapy, dialectical behavior therapy, motivational interviewing, and exposure and response prevention. As a certified yoga teacher, I often incorporate mindfulness techniques and meditation practices into the psychotherapy process, as these have proven effectiveness in treating a variety of mental health issues. With over a decade of experience as a Certified Intuitive Eating Counselor, I help clients to untangle themselves from diet culture and rebuild healthy and fulfilling relationships with food, exercise, and their bodies. I also enjoy working with clients to repair their relationship with money, teaching and supporting them to create and follow budgets, and creating realistic action plans towards freedom from financial debt. I offer a supportive, collaborative, judgment-free space to explore your past, present, and future and rediscover your authentic and intuitive self. Therapy with me is casual and fun, but we do hard work. My practice is 100% telehealth (no in-person services offered) and I'm able to work with patients located in California, Florida, Idaho, and South Carolina. Because I believe everyone deserves access to quality mental healthcare, I am in-network with multiple insurance companies and can also provide superbills for out-of-network reimbursement. (Unfortunately, I can only accept insurance for California and Florida patients at this time.) Please let me know if you are interested in using insurance for services. If it sounds like we might be a good fit, please reach out! I'm here for you.

My approach to counseling is relationship-oriented and goal-focused, with an emphasis on promoting introspection. I aim to foster a comfortable, warm environment both within the walls of my office and any time I address personal challenges with my clients. This approach helps my clients achieve a sense of hope, and encourages them to develop problem-solving skills. Anyone can experience challenges, but the way you manage these challenges is important. During the first visit, I typically assess the presenting concern so I can better understand your challenges, stressors, and strengths. I will work to establish a plan that guides our future work together. I work with individuals and couples. I frequently address issues such as depression, anxiety, relationship challenges, communication difficulties, adjustment challenges, life changes, self-esteem issues, and trauma. My clinical work focuses on the present, but my questions and interventions integrate solutions that can address both your past and future challenges and experiences.

Do you struggle with racing thoughts, feeling that something is missing in your life, loss of self, poor body image, or emotional eating? Do you feel disconnected from yourself and others? Do you wish life would feel happier, better, and more fulfilling? My mission is to help you build a fulfilling, empowered, and peaceful life, where you feel confident and in control of your mental and physical well-being. Inspiring people to live a better life is my passion! You are not alone on this journey! Here you will find a compassionate, non-judgmental, personalized approach that is unique to you and builds on your strengths through a deep understanding of your specific needs and goals. Knowledge is power and we will work together to better understand the patterns that are not working to help empower you to live the life you desire!

I am a queer, nonbinary, non monogamous therapist who specializes in supporting couples and relationships through change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation. I am knowledgeable in providing support to the LGBTQIA+ community, and to non monogamous, poly and open relationships. My offerings support and encourage expansiveness beyond all binaries and my intention is to create a space along with you that feels welcoming of all parts of you. I want to make sure you feel confident about working with me, so before you commit to your first session I offer free 15 minute video consultations. To set up a New Client Consultation, please email me with the days and times you are typically available to meet and I will respond within 1-2 business days.

Are you feeling sad, angry, or anxious? Maybe you have just completed a treatment program and require ongoing support, or you feel you or a loved one are struggling with drug andor alcohol abuse, and you're unsure where to turn? Whether you are dealing with a crisis, seeking help for an addiction, or simply would like some guidance and support in our busy and stressful world, I provide a safe and honest space for you to work towards your personal goals, as well as assessment and referral services for more intensive treatment if needed. I specialize in mental health and substance abuse, and recognize that almost nobody in today's world is untouched by these issues. I use a variety of holistic and evidence-based therapy approaches tailored to your individual needs, with an emphasis on cognitive behavioral therapy and mindfulness-based stress reduction. I believe that focus on the present moment and the quality of our thoughts are the greatest tools we have to change our lives. You CAN change the way you think to change the way you feel. There is always hope, and you are not alone! Call today for a free phone consultation and find out how therapy can help you help yourself.

Laura understands that Life Happens to everyone. Her ability to listen and support clients helps them begin to let go of emotional blocks to uncover new, healthier ways to cope with life's challenges. Revitalize Counseling is supportive to clients through in person sessions and telehealth services both in Michigan and Florida. Clients can respectfully gain insight, honor their healing process and resolve personal issues from a holistic perspective in order to thrive and return to a healthy state of mental wellbeing. In a comfortable, confidential and nonjudgmental atmosphere, Laura puts clients at ease by offering a highly personalized approach tailored to their personality, fundamental values, and individual needs to help attain the personal growth they're striving for. If you are looking for a compassion, guidance, little extra support or just ready to begin a new direction in your life Laura looks forward to partnering with you to achieve your goals. Please call or email Laura for an individual therapy consultation today.

Are you struggling in your relationships? Relationships can be complicated, and it is natural for people to see things differently. Yet, some of life’s greatest joys come from the connections we build with our loved ones. The quality of our relationships deeply impacts our overall well-being. If you are feeling stuck in unhealthy patterns, caught in the same arguments, or unsure if things can truly improve, you’re not alone. If you feel hopeless about the future of your relationship and are unsure whether to stay or go, you don’t have to navigate this alone. If you are facing conflict, trust issues, or lingering emotional wounds, support is available—healing is possible. With over a decade of professional experience, I have developed a deep understanding of the complexities that shape our relationships. Using evidence-based psychotherapy methods, I work closely with clients to help them navigate challenges, heal from past wounds, and foster personal growth. My approach is warm, compassionate, and collaborative—empowering clients to gain insight into thought patterns, beliefs, and behaviors that may be holding them back. Together, we will develop healthy coping strategies and rebuild strong, fulfilling relationships with yourself and those you love. I integrate a range of therapeutic modalities, including Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Relational Life Therapy (RLT), The Gottman Method, and Cognitive Behavioral Therapy (CBT), tailoring my approach to each client’s unique needs. Additionally, I offer Brainspotting, a highly effective method for processing traumatic memories and alleviating emotional distress. Throughout my career, I have had the privilege of counseling thousands of individuals, couples, and families, leading seminars worldwide, and publishing articles—all with the goal of helping people heal, grow, and create deeper, more meaningful connections. If you’re ready to take the next step in your healing journey, I would be honored to support you in creating the life and relationships you deserve. Reach out today, and let’s start this transformative journey together.

I work with adults who appear to be holding it all together, yet feel disconnected or exhausted beneath the surface. You may be questioning your direction, your relationships, or even your sense of self. Together, we’ll create a space where you don’t have to perform or pretend—just be real, and begin to heal. My experience includes helping individuals facing interpersonal conflicts, anxiety, depression, and life transitions. I have also worked with military service members, veterans, and their families. I am a licensed mental health counselor with eight years of experience and a certified clinical trauma professional, focusing on childhood and generational trauma. I am a strong advocate for mental health awareness and emphasize the importance of self-care management. Having personally struggled with anxiety since childhood, I have learned to become resilient and continue to grow through my challenges. Using a compassionate, collaborative approach grounded in cognitive behavioral therapy (CBT), I help clients understand how their thoughts, emotions, and behaviors interact—and how small shifts can lead to meaningful change. We'll explore patterns that keep you stuck, and build practical tools for coping, connection, and clarity. Therapy with me is warm, nonjudgmental, and grounded in respect. I believe that change is possible, and it starts with being truly seen and heard. If you're ready to feel more like yourself again, I’d be honored to walk that path with you. I typically begin with cognitive behavioral therapy to help you identify and challenge negative thought patterns that may disrupt your daily life. Throughout our sessions, I will provide psychoeducation and introduce personalized techniques, such as cognitive restructuring and mindfulness practices. We will approach these challenges at a comfortable pace, focusing on improving your mental health.

Welcome! I am so glad you are taking this opportunity to begin your journey of self-discovery. I strive to create a safe, nonjudgmental environment that will allow you to feel comfortable sharing your experiences and exploring your feelings. I will work with you to identify your strengths, values, and core beliefs in order to help you meet your goals. I will work together with you to learn new skills and challenge unhelpful patterns to help you live a life that is meaningful to you. If you’re ready to take the next step, feel free to email me for a free consultation session.

There may be times when you feel like it is challenging to fit in with others. You may feel like a triangle living in a square world. Eventually, this masking to fit in can leave us feeling down, burnt out, anxious, and insecure to show others who we are. You may be an empathetic person who finds it difficult to express your own emotions or feel affected easily by others. My approach to our sessions is brought with warm collaboration, support for your needs, and encouragement to become an independent thinker so that you can progress towards a more authentic life. As a fellow neurodivergent- I specialize in neurodiverse populations, as I find it to support my clients with therapeutic success. Specifically, this is seen with attention-deficit hyperactivity (ADHD), autism, anxiety, depression, rejection sensitivity, and self-esteem issues. You may feel unsure just by the idea of getting help for your mental health. I appreciate that you made it here! In our sessions, you must feel accepted and never judged so you can feel attentive to our sessions.