As a man, feeling like you should be further ahead in life is one of the worst possible feelings. Whether you hate going into the office every day or you're totally unfulfilled in your marriage, feeling like a failure in one area bleeds over into every other part of your life. Escaping into sports, or TV, or just drinking with your friends no longer works. And the clock keeps ticking away the weeks, days, hours of your life. The good news is: you're not alone. I help men overcome and transform the stuff that isn't working. Whether it's a career issue, a relationship issue, or something personal you've never shared with anyone before, we can work on it in therapy and help you improve your life. The men I work with cultivate more confidence, clarity, and power. I know what it is like to struggle as a man. I offer a welcoming, non-judgmental space where it is safe to bring your whole self. You will have an experience of being seen, heard, and listened to. Together, we'll figure things out. Call now for a free 20-minute discussion about how I can help you.
My name is Stephanie and I'm the proud owner of Live, Love, Loud Mental Health Counseling PLLC. We work with adults and seniors, individuals, couples, families, and groups struggling with anxiety, depression, and identity issues. We help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles, and overcome your life challenges. Within a strength-based, client-centered environment, we utilize an eclectic approach using elements of solution-focused brief therapy, cognitive behavioral therapy (CBT), motivational interviewing, and positive psychology.
Would you like to improve your sense of well-being, clarity, and purpose, and improve relationships, so you can feel well-being and achieve your goals in life? You can do so! And with decades of work with organizations, I work with executives, leaders, and business owners to find more fulfillment in personal life and more success in the workplace. *** Accepting insurance that provides out-of-network coverage (PPO and POS plans); also accepting self-pay. *** You can accomplish this through our work together. As a result of expanding your insight and connecting to your own energy, you can reduce stress, improve harmony of mind and body, and gain the joyfulness and the focus needed to feel fulfillment, deepen relationships, and reach your goals. We have open conversations where all your thoughts and experiences are welcome, and we can focus on areas that show laden emotionality and potential for your growth and increased self-acceptance. It is like opening a good door in your awareness that may never have been opened before. As trust develops, you will be able to speak more and more freely and connect on the issues that have the most impact for you. I also engage to question ideas that seem to be misunderstandings or self-harmful, in order to help you find more clarity and joy. Clients report feeling seen and heard, and feeling relief of anxiety, depression, and phobias as their true needs and experiences are being heard and responded to.
My work with individuals, families and couples focuses on Life’s journey and the challenges faced along the way. Insight and understanding of one’s relationships with self and others helps you to grow, heal and change to reach your individual potential. My goal is to provide a safe environment and therapeutic relationship where my clients can grow and and understand relationship issues as well as workplace stress. By learning to manage stress, depression and anxiety, I help my clients to create the space they need to reach their potential and continue on a journey that may have become stalled.
“We speak not only to tell other people what we think, but to tell ourselves what we think. Speech is part of thought.” — Oliver Sacks. Oliver Sacks understood something that I have come to deeply respect—that connecting with others and talking out loud are meaningful practices that can change lives. At many points in our lives we simply need someone to listen. Be it a longstanding mental illness or a life change that creates mixed up thoughts and feelings, sometimes we simply need an educated ear. I have a unique background, having worked in addictions, inpatient and outpatient counseling, and school social work. I have a considerable amount of experience helping parents better connect with their children, working with schools to reach every student, and helping people understand how social environments can both hold them back and facilitate success. Throughout my career, moreover, I have maintained a sharp focus on the complexities and consequences of trauma. As a clinician practicing in these increasingly uncertain and stressful times, I am committed to partnering with you, and will work with you toward achieving the desired relief and growth that will help you pursue the life you want. I am trained in CBT, aspects of DBT, Parent Behavior Training, psychological first aid, social emotional learning, family systems, psychodynamic theory, feminist theory, and humanistic theory. I take a strengths-based and holistic approach to working with each client, preferring to tailor my treatment style to meet individual needs. With a casual sense of humor and creative nature, I aim to help you feel heard and understood, to empower you to make meaningful change.
Please note that I am currently only offering therapy via a HIPAA compliant Telehealth service that offers excellent video and audio, allowing you to engage in therapy from the comfort and convenience of your own home. I view therapy as a collaborative experience aimed at helping patients become the best version of themselves. I love working with patients who are motivated to make change and excited to learn more about who they are and how they navigate the world. I have a plethora of experience working with individuals and couples who have mood disorders, anxiety related disorders, complex physical and sexual abuse traumas, and those who have difficulty adjusting to life changes. I specialize in cognitive behavioral therapy (CBT), which is an active, structured, and goal oriented form of therapy that aims to uncover and change maladaptive patterns of thoughts and behaviors. Additionally, I practice EFT for couples and EMDR, CPT, PET, and WET for those with symptoms of PTSD. I'm glad to provide you more details on all modalities. Whether you're returning or going for the first time, therapy can be scary. I pride myself on creating a warm, accepting, and empathetic environment that aids patients in opening up and exploring themselves. I am direct with patients and encourage them to face things that make them uncomfortable so they're able to grow. If you're interested in a free phone consultation, please visit the website link under my photo. You will be directed to a calendar that shows all my upcoming availability for a phone call and be able to schedule your call there directly. I look forward to hearing from you!
Battling anxiety day in and out is exhausting. You’re tired of imagining worst-case-scenarios and can’t seem to turn off the constant "what if" thoughts. Feelings of discomfort or panic may be leading you to avoid certain places or situations, and it’s difficult to make sense of why this is happening in the first place. Hearing things like, "it's all in your head," or "don't worry so much," makes us feel even worse, like somehow anxiety is our fault. I want to assure you, anxiety is not a choice or something we can just will away. If it was that simple, anxiety wouldn't be the most common mental health diagnosis in the entire U.S. So many of us have been there, including me! I want to help empower you to gain relief from anxiety and reclaim control of your life. Please know that positive change is possible, and within reach. Can you imagine the liberating feeling of making choices based on your values, rather than your fears? I specialize in helping people overcome anxiety and take back control of their lives. My clients often share how much they appreciate my authentic, warm approach, as well as the significant changes they've been able to accomplish through our work together. Contact me on Good Therapy or visit my website for a free 15-minute phone consultation. You can ask any questions and explore if I'm a good fit for you (if not, I'm always happy to assist with referrals). Anxiety is treatable, and you deserve support! While starting something new can be scary, I’m here to make the process as comfortable as possible.
I am at ease in treating adults with stress, trauma, anxiety and depression; and I bring a sense of calm and presence to difficult conversations, always looking for the opportunity for clients learning, growth and improvement regardless of the circumstances.
Hello and welcome. My name is Vicky Fleurial, and I’m a licensed mental health counselor. I provide a safe, supportive, and non-judgmental space where you can explore what’s going on in your life, at your own pace. Whether you're dealing with anxiety, depression, life transitions, or just feeling stuck, my goal is to help you feel heard, understood, and empowered to create meaningful change. Therapy is a collaborative journey, and I’m here to walk alongside you to support your goals. With over 15 years of experience in the mental health and social services field, I specialize in supporting children, adolescents, adults, couples, and families through times of crisis. My work spans across diverse populations, including individuals involved in the criminal justice system and those navigating complex parental custody cases. In our work together, you’ll have a safe, non-judgmental space to explore your thoughts and emotions, build on your strengths, and develop practical tools to navigate life’s challenges. My goal is to help you feel empowered, understood, and supported throughout your journey. My approach is compassionate, collaborative, and tailored to meet you where you are.
I have been providing counseling for the last 15 years. Through my experiences, I have worked with individuals and couples in overcoming challenges related to depression, anxiety, relationship issues, trauma PTSD, codependency, addictive behaviors, gender dysphoria, grief and many other issues that stem from both biological and environmental sources. I understand that choosing to begin therapy can seem overwhelming, especially when working with a new provider. As a member of the incredible staff of Long Island Psychology, my primary focus is ensuring our clients' comfort in treatment while developing a therapeutic plan that is tailored to their needs and strengths. I utilize a variety of evidence-based treatment models that I feel will yield optimal progress. Counseling sessions take place in Roslyn Heights, with additional locations in Rockville Centre and Garden City. Telehealth sessions are available as well. Struggles can be a part of everyday living but it does not have to define one's mood or overall outlook. I have learned so much from working with my clients and have been in awe of their motivation for positive change and continued motivation. I look forward to meeting you and providing whatever assistance I can to help you feel and live better.
Shannon is a licensed professional counselor (LPC) and trained eye movement desensitization and reprocessing (EMDR) therapist in New Jersey at her private practice, Thrively Co. Shannon has experience working with individuals, families, and couples dealing with a wide range of issues, including mental health issues, co-occurring conditions, trauma, eating issues, career counseling, grief and loss, and relationship or marital challenges. Shannon is dedicated to helping others find purpose and meaning in who they are and what they do. She uses a variety of approaches and techniques to facilitate this process, accommodating each client’s needs in an effective, tailored, and compassionate manner. Shannon’s passion has always been to connect with others in a way that is genuine, meaningful, and ultimately helpful in supporting the growth and management of all that is—life. She believes there is no way to predict what life throws our way, but how we choose to respond and navigate determines the quality of life we get to live. Shannon takes an interactive, supportive, and empowering approach to counseling. Ultimately, Shannon believes her clients are the experts on their own life, and collaborates with clients to promote change in areas clients are ready and willing to work on. If you are struggling or seeking to make changes in your life, Shannon welcomes you to reach out to her!
The therapists listed are members of GoodTherapy and pay us a membership fee which helps support our services. By using this site you signify your assent and agreement to our terms of service.
Living in Seymour offers the charm of a close-knit Connecticut community with convenient access to the greater New Haven area. However, navigating life's challenges—from work stress to relationship concerns—can feel overwhelming regardless of where you live.
Whether you're dealing with anxiety from commuting to nearby cities like Bridgeport or Darien, managing seasonal mood changes during Connecticut's long winters, or working through family dynamics, professional support can make a meaningful difference.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Learn how GoodTherapy works to match you with the right mental health professional for your specific needs.
Seymour residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The pressures of modern life in Connecticut—from career demands to family responsibilities—can impact mental health in significant ways.
Local factors like seasonal weather patterns, commuting stress to nearby employment centers, and the fast-paced lifestyle of the Northeast region can contribute to feelings of overwhelm. Many Seymour residents find that therapy provides essential tools for managing these regional stressors while building resilience.
Seymour therapists use several proven approaches to help clients achieve their mental health goals. Discover therapy options that align with your preferences and needs.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This evidence-based approach is particularly effective for managing work stress and relationship concerns common among Connecticut residents.
Solution-Focused therapy emphasizes building on your existing strengths and resources to create positive change quickly. This approach appeals to many busy professionals in the Seymour area who want practical, goal-oriented support.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. This deeper approach can be especially helpful for trauma recovery and understanding family dynamics.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and distress tolerance techniques, while Interpersonal therapy focuses on improving communication and relationship patterns.
Many Seymour therapists offer specialized services including couples counseling, family therapy, child and adolescent counseling, and trauma-informed care. Learn about therapy and how these different approaches can address your specific concerns.
Our directory helps you find therapists in Seymour who match your specific needs, preferences, and scheduling requirements. You can search by specialty, insurance accepted, therapy approach, and availability for evening or weekend appointments.
Consider factors like the therapist's specialties, their approach to treatment, location convenience for your Seymour-area commute, and whether they accept your insurance. Many clients also value finding a therapist who understands the unique aspects of living in Connecticut.
Getting started is simple: browse therapist profiles to learn about their backgrounds, specialties, and treatment approaches. Most therapists offer brief consultations to help determine if they're a good fit for your needs.
Many Seymour therapists accept major insurance plans and offer sliding-scale fees based on income. Don't let cost concerns prevent you from seeking support—contact therapists directly to discuss payment options, including flexible payment plans.
Some therapists also offer telehealth sessions, which can reduce travel time and costs while providing the same quality care. Discover the many benefits of therapy and how this investment in your mental health can improve multiple areas of your life.
If you need additional options, consider therapists in nearby communities like Brookfield, Bridgeport, or Darien. Many mental health professionals serve multiple areas and may offer convenient locations or telehealth options for Seymour residents.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with immediate challenges or working toward long-term personal growth, the right therapist can provide valuable support and guidance.
GoodTherapy's mission is to break down barriers and build bridges to accessible, ethical mental healthcare. Find a therapist near Seymour today and take the first step toward positive change in your life.
Use GoodTherapy's directory to search for licensed therapists in Seymour. You can filter by specialty, insurance accepted, and treatment approach to find the right match for your needs.
Seymour therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, DBT, and Interpersonal therapy, along with specialized services for couples, families, and trauma recovery.
Therapy costs vary based on the provider and services. Many Seymour therapists accept insurance and offer sliding-scale fees. Contact therapists directly to discuss payment options and insurance coverage.
Yes, many therapists in Seymour accept major insurance plans. Use our directory filters to find providers who accept your specific insurance, and always verify coverage directly with the therapist's office.
Seymour therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and stress management, among other mental health concerns.