My approach in therapy is collaborative, supportive, and goal oriented.

I love working with individuals and couples from diverse backgrounds. I have a warm and direct approach, and I work with couples to communicate and hear each other in a safe and productive way. I use IMAGO therapy/Imago Relationship Therapy (IRT), which most couples find very positive and quickly gives hope. With my individual clients, we work to understand your needs and desires and ways to help you find your inner strengths to achieve them. I also bring in some coaching tools when helpful. I respect and highly value the client-therapist relationship.

I specialize in providing traditional psychotherapy with an integrative, holistic approach. Our work begins with assessing not only emotional and psychological health, but also physical, spiritual and sexual wellness. I believe the mind and body are inexorably entwined, with each affecting the functioning of the other. I strive to provide a warm, supportive space in which we can create a plan to improve whole-person wellness and self-care.

I’m Francesca Wehr, LCSW, and I believe that healing is a collaborative process. My approach is compassionate, personalized, and evidence-based, helping individuals, couples, and families navigate trauma, anxiety, and depression. With a background in private practice, non-profits, and New Jersey’s System of Care, I provide tailored support that meets you where you are. I specialize in trauma-focused therapy, integrating EMDR, Brainspotting, CBT, mindfulness, and somatic techniques to regulate the nervous system, process emotions, and foster resilience. Whether you're looking to manage triggers, improve emotional connection in your relationship, or better understand your experiences through psychoeducation, we’ll work together to develop strategies that support long-term healing. As a certified Nurtured Heart Parent Coach and NJ School Social Worker, I also support children, adolescents, and families in strengthening emotional regulation and communication. For couples, I incorporate the Gottman Method to break unhealthy patterns and create deeper, more fulfilling relationships. No matter where you are in your journey, I’m here to help you move forward with clarity and confidence.

+

My approach focuses on helping individuals have hope and belief in the knowledge that they can live a life of fulfillment and contentment. Often people feel broken, overwhelmed and hopeless when faced with life challenges, whatever they may be. It feels like no one understands and nothing can be done, but with help and we all need help from time to time; life can feel worth living. A number of theories are used according to the unique needs you may have. I became a therapist because I love to connect with others on a deeper level. Every since I was about 5 years old, I knew I wanted to be a Social Worker. When we would play house, I would be the social worker. My passion has remained, I enjoy what I do and see it as my part in helping to make this world a better place. My motto is "Bring Quality Back to Care". To treat people as people and not a number. No waiting hours, no feel of being in an institution, no disrespectful staff; just me brimming with a smile filled with enthusiasm and eager to help you reach your goal.

I believe the therapeutic relationship is paramount for treatment to be successful. I aim to create a safe, collaborative, and supportive environment to get to know you and develop our alliance. I join you on your life path with empathy and understanding. We will work together to move you forward in your health and wellness. Some modalities I use in my work include, Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Focused, and Strength-Based Practices. During our work together, you will be able to express yourself in a non-judgmental space. We will collaborate to establish goals during the course of treatment, such as developing coping skills, gaining insight into feelings, and attaining an overall sense of wellness. I will guide you in the direction you want go and help you recognize your strengths and achievements; therefore, using them to foster your growth.

Hi, I'm Dr. Adam Weissman, Founder & Director of The Child & Family Institute and Weissman Children’s Foundation. I'm an avid traveler, adventurer, creator, collector, and the proud dad of two young boys. I specialize in the transdiagnostic assessment and treatment of pediatric anxiety, depression, habit, attention, and behavior disorders, including my new Compassionate Parent Training program, and Feelings Fuzzies book series for young children. Our team specializes in most things within the realm of evidence-based treatment--from OCD, habits, and tics, to phobias, trauma, panic, and selective mutism, to learning, attention, behavior problems, parenting, and family conflict, to health and sports psychology. I'm an authentic guy with a ton of lived experience, who loves to laugh and connect deeply, which I think are assets in the therapy room and create unique opportunities for trust-building, meaningful connection, and transformational change, well beyond your traditional cognitive and behavioral therapies, or eclectic, evidence-based approach. I'm available for private in-home sessions, texts and phone calls between sessions as clinically indicated, as well as other special circumstances given the wishes of the client and careful ethical considerations. I also run a doctoral training program through CFI, training the next generation of culturally informed and connected, compassionate, data-driven future psychologists. And my private concierge practice directly supports pro bono services for underserved children and families through the Weissman Children’s Foundation.

I have been practicing psychotherapy with individuals and couples in New York City for over 20 years. I view all personal and interpersonal pain as a result of unresolved trauma, be it attachment trauma or trauma due to life shattering incidents, like accidents or natural disasters. I often use EMDR with my individual clients, a therapy which is very effective in clearing trauma and neutralizing triggers which lead to depression, anxiety, low self esteem, performance anxiety and interpersonal difficulties. In my work with couples I use EFT (Emotionally Focused Couples Therapy) a therapy which exemines emotions which guide all interactions and diferent attachment styles. I believe that effective therapy brings about growth and change and it occurs in the atmosphere of safety, trust, connection and collaboration. Safety is my first priority, the sessions are confidential and trust is the basis upon which a thrapeutic relationship is built. My reputation is that I am straight forward without being harsh and give a lot of feedback in the sessions. I work dilligently to find root causes of the problems that bring people to therapy. I appreciate that starting therapy can be both empowering and frightening. Therefore, it is the client, who sets the pace as we begin. We work as a team to try to gain historical perspective to current difficulties, insight into current issues, confront obstacles and develop coping skills, which will lead to necessary steps, strategies and changes.

You deserve a life of happiness and health. Together we can understand your life, then craft a plan that addresses the source of your stress. Are you overwhelmed, or unsure how to achieve your goals? Therapy is a powerful tool that can resolve the difficulties you face. It strengthens coping skills and self-esteem.

People create meaningful change when they feel truly heard and validated. What I love most about being a therapist is having the privilege to be part of that journey—helping clients shift their perspective, face challenges, and reconnect with their sense of worth and potential so they can build a life aligned with their values. While I specialize in anxiety, panic disorders, and OCD, my work also spans a range of other areas, including support for creative professionals and those in the entertainment industry; men’s issues; sex and porn addiction; trauma; body and muscle dysmorphia; and LGBTQIA+ concerns. My foundation is in behavioral therapy, but I take an eclectic, integrative approach that draws on my specialties and certifications in CBT, ACT, ERP, and EMDR. I strive to create a safe, non-judgmental space where you can explore your concerns, and I tailor our work to meet you exactly where you are in this moment of your life. Feel free to contact me or visit my website if you’d like to learn more and find out my latest availability. We can discuss what brings you to therapy and work out a plan to get you on the path toward leading a more fulfilling life. At present, in-person spaces are currently filled. Only telehealth spaces at present.

Welcome! I work with clients who struggle with the psychological, emotional, and physical consequences of past and or ongoing trauma, as they try to avoid repeating personal and professional mistakes that only worsen their experiences. If these challenges sound familiar, I can help you process your trauma in a supportive, validating environment, that is empowering and ultimately freeing.