LMFT

My work is grounded in the use of evidence-based interventions, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT). As such, I'm eager to help clients build mindful awareness of their values, emotions, and behaviors. This awareness ultimately empowers clients to make values-consistent choices to build rich, fulfilling lives, even in the midst of difficult experiences and circumstances. I'm additionally trained in a variety of diagnosis-specific interventions, such as exposure and response prevention for obsessive compulsion (OCD) and CBT for panic conditions, and I'm adept with transdiagnostic interventions such as the unified protocol (UP). For the first seven years of her career, I specialized in treating trauma in complex, marginalized populations. As such, I have completed advanced training in multiple gold-standard treatments for posttraumatic stress (PTSD), including cognitive processing therapy (CPT), prolonged exposure therapy (PE), and written exposure therapy (WET).

I believe that a successful path to achieving growth and change in therapy starts with feeling a comfortable and collaborative connection to your therapist. I strive to help my patients establish goals and feel a sense of progress in therapy. I meet my patients where they are emotionally and help guide them in the direction they hope to be. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness, and Interpersonal Therapy in my practice. I also use CBT-I for insomnia as well as EMDR for trauma work. I provide a relaxed, judgement-free environment. In today's world, the level of anxiety and depression has been on the rise, especially in the younger generations. I strive to remove the stigma of mental health treatment for my patients. I also utilize teletherapy to assist patients who cannot get to the office regularly. My practice also provides parent training to assist parents with their child's symptoms or diagnosis. I conduct neuropsychological, psychoeducational, and psychological evaluations to examine symptoms, diagnose, and provide thorough and detailed recommendations. I work with children ages 6-12, adolescents ages 13-17 and adults ages 18 and up.

Christopher utilizes a variety of therapeutic approaches. These approaches are brought together in different ways depending on the person or people that he is working with. The root of his therapeutic style is pastoral counseling, whereby he helps the client incorporate spiritual dimensions of both the problem(s) and the ways to move forward. He also completed an advanced specialty in behavioral health during his clinical pastoral residency at Lutheran Hospital of Indiana. He is experienced working with people from a wide variety of faith backgrounds. His approach is also usually rooted in a systems understanding of the client's situation.

Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop hisher idea of life's journey.

I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day concerns and resolving negative patterns to free energy in order to realize life's fullest potentials. I employ writing, psychodrama, mind/body focusing, self-hypnosis, relaxation and emdr techniques.

Through The Trees Therapy currently has openings for clients both in person and telehealth, contact us today! At Through The Trees Therapy we believe that everyone has their own strengths and weaknesses and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. I am passionate about working with children and adolescents to help them unlock potential and see how making changes could help them manage stress, depression, anxiety, and trauma. I am also passionate about working with young adults and adults to identify areas of their life where they may need to make changes in patterns and other ways of thinking that they may have never thought of before. I specialize in cognitive behavioral therapy, and I use this in conjunction with other types of therapy to tailor treatment to each individual. I help people look at how their thoughts, behaviors, and emotions are linked and to look for ways to make adjustments in these to reduce distress. I am also certified in trauma focused cognitive behavioral therapy. My clients describe me as kind, understanding, and non-judgmental. I know taking the first step to reach out to a therapist can be a difficult one, but my hope is that together we can collaboratively create a space for you to feel empowered and in control of your life again. Feel free to contact me for scheduling!

It’s hard to seek help — it brings us to acknowledge our struggles and vulnerabilities. But suffering from concerns such as anxiety, depression, PTSD and difficult relationships can be worse. Seeking therapy is a sign of strength. It means you want to improve your life and work through your challenges. Therapy helps because it brings relief and restores hope. Therapy teaches us how to better our lives and ourselves. In my practice, I combine a variety of treatment methods that are psychodynamic and evidence-based. I am extensively trained in EMDR and STAIR NST, and in grief work. I am experienced in working with anxiety, depression, relationship issues and trauma (e.g. sexual, emotional and physical abuse), stemming from both childhood and adulthood. My clients come out of therapy revitalized, optimistic and eager to pursue their life’s goals. I look forward to taking this journey with you as well. You deserve to feel better.

Specializing in Relationships, Direction, and Family Clarity As a marriage and family therapist with over 18 years of experience, I’ve devoted my career to helping people make sense of their relationships, their choices, and their lives. Whether you’re a couple struggling in the aftermath of betrayal or a young adult feeling uncertain about the future, I offer a space that is supportive, direct, and focused on meaningful change. Helping Couples Heal After Infidelity One of my primary areas of specialization is affair recovery. The discovery of infidelity can be devastating—shaking the very foundation of a relationship and leaving both partners confused, overwhelmed, and unsure of what to do next. Many couples ask: Can we recover from this? Should we stay together? What happens now? Affair recovery is a complex and emotionally demanding process, but it can also be a deeply transformative one. I work closely with couples who are navigating this painful territory—helping them unpack what happened, understand the deeper emotional patterns that may have contributed to disconnection, and rebuild trust from the ground up. This process isn’t about “fixing” things quickly or sweeping pain under the rug. It’s about developing emotional honesty, accountability, and healthier relational habits—whether that means staying together or parting ways with clarity and integrity. I guide couples through a structured and compassionate process that gives space to both the partner who was betrayed and the partner who broke the trust, holding both people accountable while supporting repair. Guiding Young Adults Toward Confidence and Clarity The second area of my practice focuses on young adults who are struggling to find their path in life. These are often high-pressure years filled with internal and external questions: Who am I? What am I doing with my life? Why do I feel so stuck when everyone else seems to be moving forward? I love working with young adults—because these years, though uncertain, are also full of possibility. Whether you’re dealing with career indecision, academic stress, family conflict, or relationship uncertainty, therapy can help you stop spinning in circles and start moving forward with purpose. Together, we explore the beliefs, experiences, and expectations that may be shaping your current situation—and help you start making choices that are aligned with your values, goals, and identity. You don’t need to have it all figured out. You just need a space to think clearly, feel understood, and start building momentum in your life. An Integrated Family Therapy Perspective While these two specialties—affair recovery and young adult counseling—may seem unrelated, they both live under the umbrella of family therapy. Whether I’m working with an individual or a couple, I always consider the broader family and relational dynamics at play. Relationships shape us—and they can wound us, or help us grow. My training in marriage and family therapy allows me to explore both the emotional and systemic elements that contribute to what you're facing now. I believe in getting to the root of the issue—not just managing surface symptoms. In addition to my clinical work, I am dual certified in special education and educational advocacy, which gives me an added layer of insight when working with young adults who have learning differences, executive functioning challenges, or who may feel out of step in traditional systems. I often help families navigate these complexities while supporting the young adult’s autonomy and self-worth. How I Work Clients describe my style as warm, grounded, and honest. I am compassionate but not passive—I ask thoughtful questions, offer feedback, and help you stay focused on your goals. I use evidence-based approaches, including family systems theory, cognitive behavioral therapy (CBT), and relational models, tailored to your unique story and needs. Therapy with me is a place where real change happens. It’s not just about insight—it’s about growth, healing, and moving forward with clarity and confidence. Let’s Connect If you’re in the middle of a relationship crisis, facing a difficult life transition, or simply trying to figure out your next step, I’m here to help. I offer a free 10-minute consultation to see if we’re the right fit. You don’t have to stay stuck in pain, confusion, or uncertainty. With the right support, you can find your way through and come out stronger on the other side.

If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma. Much of my success has come from helping clients with transitions, relationship issues, and work-related stress. I only utilize evidence-based treatments that are clinically proven to promote mental wellness. Through increased insight and self-awareness, I help clients lead authentic, fulfilling lives that improve relationships with themselves and others.

If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via a phone call, a text, or an email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to COVID and feeling down? Call me anytime and we can schedule a free consultation to discuss your individual needs.

Would you like to improve your sense of well-being, clarity, and purpose, and improve relationships, so you can feel well-being and achieve your goals in life? You can do so! And with decades of work with organizations, I work with executives, leaders, and business owners to find more fulfillment in personal life and more success in the workplace. *** Accepting insurance that provides out-of-network coverage (PPO and POS plans); also accepting self-pay. *** You can accomplish this through our work together. As a result of expanding your insight and connecting to your own energy, you can reduce stress, improve harmony of mind and body, and gain the joyfulness and the focus needed to feel fulfillment, deepen relationships, and reach your goals. We have open conversations where all your thoughts and experiences are welcome, and we can focus on areas that show laden emotionality and potential for your growth and increased self-acceptance. It is like opening a good door in your awareness that may never have been opened before. As trust develops, you will be able to speak more and more freely and connect on the issues that have the most impact for you. I also engage to question ideas that seem to be misunderstandings or self-harmful, in order to help you find more clarity and joy. Clients report feeling seen and heard, and feeling relief of anxiety, depression, and phobias as their true needs and experiences are being heard and responded to.