My philosophy and vision in treatment involves facilitating a combination of talk therapy and mindful body practices, enabling each person to realize his or her unique self with compassion and awareness.
My philosophy and vision in treatment involves facilitating a combination of talk therapy and mindful body practices, enabling each person to realize his or her unique self with compassion and awareness.
I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions in life, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your life. I believe that therapy is not a one size fits all approach, I take pride in tailoring my interventions to each client’s unique needs. Alongside utilizing art psychotherapy, I integrate modalities such as trauma-focused cognitive behavioral therapy, cognitive behavioral therapy, somatic therapy, and mindfulness-based practices.
At Keene Murray Therapy, our approach to helping people is: Creative. Our work is shaped both by our immersion in creative arts and by our extensive background in a variety of psychological approaches. Respectful. We recognize that our clients are the only ones who can truly tell their story. Our function is to help clients identify and achieve their goals. Non-pathologizing. We believe that most problems are simply former solutions that no longer work. We help clients discover more adaptive means to meet life's challenges. Collaborative. We value the interpersonal quality of a therapeutic relationship that acknowledges the effects and influences that both client and therapist contribute. Depth-oriented. Experience has shown us that significant change has its roots in the multi-layered interconnectedness of a person's inner life. We accompany clients as they explore and learn to navigate this strange and exciting territory.
I’m Dr. Joe Yanni, a licensed psychologist with over two decades of experience supporting adolescents, adults, and families through life’s challenges. My work is grounded in trust, compassion, and a desire to help people move forward, both emotionally and practically. I understand that no two people are the same, which is why I use an integrated approach, a research-informed model that blends cognitive-behavioral therapy (CBT), psychodynamic theory, humanistic care, and lifestyle-based strategies. Therapy should feel both collaborative and tailored, not clinical or scripted. In addition to my own work with clients, I oversee a team of dedicated professionals at Psychological Services of New York, P.C. Together, we provide thoughtful, individualized care to meet a wide range of therapeutic needs. My staff and I provide in-person therapy at my Westchester locations in Scarsdale, NY and Pleasantville, NY, as well as virtually.
Deciding to pursue the journey of therapy takes courage and strength and I would be honored to be the therapist to help guide and support you through your exploration of your self, your life and of your relationships. I approach therapy from a collaborative and supportive place, challenging people when necessary and helping them to utilize their own internal strengths and external supports in the best way possible. Through therapy, we can work to explore yourself and your relationships and how imbalanced thoughts and unhealthy behaviors lead to negative cycles and unhealthy interactions with the world around you. Although I am a Marriage and Family Therapist, I work with individuals, in addition to families and couples (both married and unmarried), and help all of those that find their way to my office create a happier, healthier and more insightful future. I will work with you or with you and your significant other andor family members to create a safe environment that will foster growth and happiness.
I currently have daytime availability for new clients. Taking the first step in the journey of therapy takes courage and strength. I am a marital and family therapist with over 17 years of experience working with adult individuals and couples going through difficult times in their lives. During therapy, we will explore thoughts, feelings and behavioral patterns that aren't working and how they affect your world. I help my clients learn healthy coping skills, develop new patterns for communicating, and relating to themselves and others. As a marriage and family therapist, I also work with individuals along with married and unmarried couples. I provide acceptance, support, nurturance and hope for the future. I use a strength based approach. My goal is for therapy to be an inviting, calm and safe place where we can work together to create positive changes in your life resulting in healthy coping skills, peace, and improved relationships.
Teresa has worked for years helping Adult Children, parents & siblings that are or have lived with someone's alcohol and drug abuse & feels like the addiction has made their lives unmanageable.It is important to talk honestly with family members about what is happening in the family and to help them express their concerns and feelings.Families with alcohol and drug problems usually have high levels of stress and confusion.These family members need to have their experiences validated and learn that they did not cause it they cannot control the addiction, and they cannot cure the addiction. She is well-versed and comfortable in individual, group and family counseling sessions and utilizes creative approaches to encouraging sharing and support. Teresa's experience covers a broad range of care including family of all ages, teenagers, elementary-age children and children on the Autism spectrum disorders.Teresa works from a systemic approach bringing the entire family into sessions. Through the integration of cognitive, behavioral and spiritual awareness, clients learn that they hold the answers to create harmony in their lives. In recognizing and meeting her clients need for spirituality, Teresa employs an eclectic approach, ensuring that treatment is tailored to individual needs, using experimental methods with cognitive behavioral techniques to facilitate an individual's and family's insight and personal growth. She believes in her client's ability to create balance and sees them healed.
I have been practicing psychotherapy with individuals and couples in New York City for over 20 years. I view all personal and interpersonal pain as a result of unresolved trauma, be it attachment trauma or trauma due to life shattering incidents, like accidents or natural disasters. I often use EMDR with my individual clients, a therapy which is very effective in clearing trauma and neutralizing triggers which lead to depression, anxiety, low self esteem, performance anxiety and interpersonal difficulties. In my work with couples I use EFT (Emotionally Focused Couples Therapy) a therapy which exemines emotions which guide all interactions and diferent attachment styles. I believe that effective therapy brings about growth and change and it occurs in the atmosphere of safety, trust, connection and collaboration. Safety is my first priority, the sessions are confidential and trust is the basis upon which a thrapeutic relationship is built. My reputation is that I am straight forward without being harsh and give a lot of feedback in the sessions. I work dilligently to find root causes of the problems that bring people to therapy. I appreciate that starting therapy can be both empowering and frightening. Therefore, it is the client, who sets the pace as we begin. We work as a team to try to gain historical perspective to current difficulties, insight into current issues, confront obstacles and develop coping skills, which will lead to necessary steps, strategies and changes.
I am Licensed Mental Health Counselor and Licensed Professional Counselor who works with a variety of clients including adults, families, couples, children and adolescents. I believe in the power of a genuine therapeutic relationship, and a holistic approach in creating entire awareness, healing, growth, peace, purpose and self acceptance. I equip people to empower themselves using mindfulness, solution focused therapy and cognitive behavioral therapy. My years of experience and collaborative approach to therapy offers individuals seeking healing, peace, and purpose an opportunity to make positive change happen.
Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why? And again, ask yourself, haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself, for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you. I am an experienced licensed professional counselor. I have specialized in helping clients with grief and loss, chronic pain and suffering, sexual trauma, posttraumatic stress (PTSD), depression, anxiety, and bipolar, as well as have extensive experience working with men’s issues. My focus is working with teens, adults, couples, and men. I am a passionate, accepting, and warm therapist who loves to laugh. My clients often say they like that I am “real”. My goal is to help you find peace and laughter in your own life by providing the tools and coping skills needed to embrace life, despite its difficulties, in a safe, non-judgmental space that fosters trust, change, and healing.
If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone. Whether you're facing anxiety, depression, trauma, or life transitions, I’m here to help you navigate those feelings with support, understanding, and care. I believe in meeting you where you are, listening deeply, and creating a safe, non-judgmental space for you to explore your thoughts, emotions, and experiences. My goal is to help you gain insight, build resilience, and develop the tools you need to move forward with confidence. Together, we’ll work through challenges at your pace, using evidence-based approaches like cognitive behavioral therapy (CBT) and mindfulness techniques. I’m here to support your journey and help you find the clarity and peace you're looking for. Let’s take the next step together—your healing begins here.
My therapeutic style is based on transpersonal psychology, which is solution-focused and person-centered. I use modalities such as mindfulness, meditation, and inner child work in order to increase resilience and enhance connection and meaning in life. I support and motivate clients to develop their own goals to move forward in life. An important aspect of my work is to help clients find connection and navigate relationships. Each individual's unique physical, emotional, and spiritual needs are taken into consideration when developing a treatment plan, which includes combining a holistic approach with evidence-based practice. The goal is not to alter who you are, but adjust how you respond and be a guide. I work from a variety of validating approaches that empower and motivate people in the therapeutic process.
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Living in Brookfield offers the charm of New England's natural beauty alongside proximity to major metropolitan areas. However, balancing work demands, family responsibilities, and the seasonal changes that define Connecticut life can create unique stressors for residents.
Whether you're navigating career transitions, relationship challenges, or seasonal mood changes during Connecticut's long winters, seeking professional support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our directory helps you find licensed professionals in Brookfield who prioritize client confidentiality and are committed to eliminating the stigma surrounding mental health care.
Brookfield residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The pressures of commuting to nearby business centers, managing family life, and adapting to Connecticut's distinct seasonal patterns can contribute to stress and emotional concerns.
Local therapists understand how factors like winter weather patterns, community expectations, and the fast-paced lifestyle of the greater Fairfield County area can impact mental health. They provide culturally sensitive care that acknowledges the unique aspects of living in this historic Connecticut community.
Brookfield therapists utilize several evidence-based approaches to help clients achieve their mental health goals. These proven methods are tailored to meet individual needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and other concerns. This approach is particularly effective for managing stress related to work pressures and seasonal mood changes.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change quickly. This approach appeals to busy professionals and families seeking efficient, goal-oriented treatment.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and is especially helpful for managing intense emotions and improving relationships. Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior and relationships.
Many Brookfield therapists offer specialized services including couples counseling, family therapy, trauma treatment, and support for anxiety and depression. Some practitioners provide flexible scheduling options to accommodate work and family commitments.
Our comprehensive directory makes it easy to find therapists in Brookfield who match your specific needs, preferences, and schedule. You can search by specialty, therapy approach, insurance accepted, and availability to find the right fit.
Consider factors like location convenience, therapy approach, specializations, and whether the therapist accepts your insurance. Many practitioners offer initial consultations to help determine if they're a good match for your needs.
Getting started is simple - browse our directory of qualified Brookfield therapists, read their profiles, and reach out to those who seem like a good fit. Most therapists respond quickly to initial inquiries.
Cost concerns shouldn't prevent you from accessing mental health support. Many Brookfield therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy more accessible.
Contact therapists directly to discuss affordable therapy options including community mental health resources and flexible payment arrangements that work within your budget.
If you're looking for additional options or specialized services, consider exploring therapists in nearby communities. The greater Fairfield County area offers a wealth of qualified mental health professionals.
Seeking therapy demonstrates courage and commitment to your well-being. GoodTherapy's approach ensures you'll connect with ethical, qualified professionals who understand your unique needs.
Start your journey toward improved mental health today. Browse our directory of Brookfield therapists and take the first step toward positive change. Discover how therapy can help you build resilience, improve relationships, and enhance your overall quality of life.
Use GoodTherapy's directory to search for licensed therapists in Brookfield. You can filter by specialty, insurance accepted, therapy approach, and availability to find the right match for your needs.
Brookfield therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy, along with specialized services for couples, families, and trauma recovery.
Therapy costs vary based on the provider and services. Many Brookfield therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss affordable options that fit your budget.
Yes, many therapists in Brookfield accept various insurance plans. Use our directory filters to find providers who accept your specific insurance, or contact therapists directly to verify coverage and discuss payment options.
Brookfield therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, seasonal affective concerns, and family conflicts. Many also specialize in areas like couples counseling and stress management.