I like for the client to lead the way in treatment, while I act as a facilitator and guide to assess and assist individuals in learning to make their lives more manageable.
I like for the client to lead the way in treatment, while I act as a facilitator and guide to assess and assist individuals in learning to make their lives more manageable.
Hello, My name is Carol Brady, like the mom on the Brady Bunch. I am a Licensed Professional Therapist. My area of practice is working with older individuals who have issues with daily living, depression, and anxiety. I like clients who want to do the work to improve their lives. I try to create a trusting, open, nonjudgmental environment with clients. While I am not your mother, sister, or best friend, I believe in having your best interests at heart. I feel that each person knows themself the best and will help me to help them make their journey through life better.
Are you wanting different but keep repeating the same patterns? Do you feel stuck? Do you notice yourself feeling alone, withdrawn, andor anxious? Are past relationship wounds feeling impossible to overcome? Are your emotions causing overwhelm? Are you craving deeper connection and meaning in your life and relationships? Relationships are the most powerful and impactful contributor to our lives, and this includes the relationship to self. I help individuals, couples, and families build a more fulfilling and intentional life, working through the barriers that have led to disconnection from yourself and within your relationships by creating new ways to connect to self, others, and their goals. I believe each client has inherent wisdom, resiliency, and resources within themselves, and my job is to help clients tap into that. My goal is to go beyond the symptoms to uncover and address the root issues causing dissatisfaction, bridging the gap between where you are and where you would like to be. I use an integrated approach of emotionally-focused therapy (EFT), internal family systems (IFS), narrative therapy, and brainspotting. As I strongly believe that true change happens when the nervous system is also addressed, I integrate somatic work in session where possible to build on the mind-body connection. At the core of my work as a relationship therapist is attachment; I view symptoms you are experiencing as adaptions to survive and manage the systems and relationships you've experienced andor are currently in.
Welcome, I'm Karen. Armed as a licensed clinical social worker, it is my honor to offer safety, support and understanding as you bravely step into the exploration of a richer, more fulfilling life. I practice primarily Internal Family Systems to address life challenges with trauma, anxiety, depression and grief. My primary focus is to provide a safe place where individuals are free to share openly about their struggles. My office is a judgement free zone where all emotions and thoughts are welcome.
You’ve done the work. Built a career, supported your family, and kept it together through tough times. But in your relationship, you still find yourself second-guessing everything. You may be asking: “Why does it feel like we keep having the same fight?” “Is this just relationship anxiety—or am I with the wrong person?” “How do I know whether to stay or go?” “Why do I shut down, cling, or lash out when we get close?” Whether you're navigating constant conflict, stuck in indecision about your marriage, recovering from an affair, or noticing how old trauma still shapes your relationships today—you're not alone. These are the exact struggles we help smart, self-aware women like you work through every single day. At the Women’s Counseling Center of Denver, we specialize in relationship therapy for women who feel overwhelmed by the very connection they long for. We understand the push-pull dynamic of attachment wounds. The quiet panic behind commitment fears. The exhaustion of trying to be "the emotionally mature one" all the time. Our experienced therapists help you get clarity, improve communication, heal old patterns, and reconnect—with your partner or with yourself. This isn’t surface-level support. It’s deep, tailored therapy that actually shifts things. If you’re ready to stop looping the same painful patterns, let’s talk. We’ll help you sort through the chaos, rebuild connection, and feel more like yourself again—whatever path you choose.
Collective Lotus is a spiritual healing and psychotherapy institution that weaves ancient and modern modalities to reimagine complete well-being. Together we will curate personalized therapy programs informed by the elements that help individuals embody their highest selves to connect more deeply to the truth of their lives. I see myself as a bridge between psychological concepts and earth-based spiritual and embodiment practices. Working with me supports a wide breadth of goals: mitigating anxiety, depression, stress, and posttraumatic stress (PTSD), healing trauma from ancestors and life experiences, releasing feeling trapped by energetic or emotional blocks, overcoming low self-worth and interpersonal challenges, deepening one’s intuition
Do you struggle with feeling lost, unsatisfied, or overwhelmed with your life? Do these struggles affect your relationships, your mood, or your work? I help adults and emerging adults work through these concerns. Life?s difficulties can cause feelings of anxiety and depression and affect our relationships. They can trigger feelings of anger, make us feel clingy, or cause us to seek time alone. I help clients work through these feelings and experiences, to improve your life and help you achieve your goals. In therapy, I strive to understand your unique world and to work with you to deepen your understanding of your struggles. I do this by working with you to create a supportive, trusting, and safe therapeutic relationship, through which difficult thoughts and feelings related to your struggles can be explored and understood more fully. This individualized and collaborative approach allows me to treat people as the individuals that they are, rather than a person with a diagnosis. No two treatments look the same, but my clinical decisions are guided by experience and contemporary research.
I am passionate about helping people get what they really want for themselves. I use a non-judgmental compassionate approach that encourages self- care, learning skills to let go of worry, shame and guilt. I provide a guide to self- acceptance that allows people to naturally grow and change, welcome new challenges, have more freedom. My purpose as a therapist is to provide a safe, accepting, genuine environment to help people realize their goals. It is my job to genuinely listen, listen some more, validate a person's thoughts and feelings, help identify strengths and challenges, provide education, suggest ways of thinking and behaving, ask good questions, and always respect the answers. I think of therapy as teamwork and a wonderful exercise in cooperation. For the last 17 years I have had the privilege of seeing many people meet their goals and really come into their own. It continues to give me a profound sense of satisfaction. I would be honored to be a part of your journey.
Hello: My name is Katy. I received my B.S. in Psychology from Boise State University and my M.A. in Clinical Mental Health Counseling from Adams State University. I have experience working with all ages experiencing a variety of mental health struggles including but not limited to anxiety, depression, trauma, high-functioning autism, relationship challenges, attention-deficit hyperactivity (ADHD), bipolar, and more. I am open to working with adults, couples, and families. I strive to make all clients feel safe, supported, seen, and heard during their time with me. I aim to create an open, honest, and empathetic relationship with each client while attending to their individual needs as each person is different. My main approaches include but are not limited to cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and eye movement desensitization and reprocessing (EMDR). I aim for a holistic approach to ensure that every part of a client’s life is considered and addressed during our time together in order to best serve you as the client.
I believe that no two people experience the world in exactly the same way, and that many of those differences are often labeled as a negative simply because they do not fit into whatever current definition of “normal” dominates mainstream culture. I want to empower those individuals to embrace their experience of the world as valid and identify new ways to successfully navigate the world on their terms. I consider myself an eclectic and humanist therapist -- I draw on whatever is best going to serve the person I'm working with all while assuming the best in them. I rely on Cognitive Behavioral Therapy (CBT) and Narrative Theory quite a bit, as I believe our thoughts and the stories we tell ourselves are powerful ---- the ability to change them even a little to give ourselves the upper hand has the potential to be life changing. I also lean into Dialectic Behavioral Therapy (DBT), as I like how it allows for us to account for the less than desirable circumstances we sometimes find ourselves in without placing blame. Plus, it allows me to incorporate Mindfulness skills and other behavioral skills that some folks find extremely helpful.
Therapy that’s intuitive, soulful & real. Couples expert & adult wellness specialist based in Colorado & Hawaii, with telehealth across 35+ PsyPACT states. A safe haven for Jewish clients & allies and anyone feeling “othered,” unseen, or overwhelmed. I’m a licensed clinical psychologist with 20+ years of experience helping individuals and couples move through pain and into the next best version of their lives with clarity, confidence, and connection. My practice, Live & Love Well Colorado Hawaii, is rooted in cultural inclusivity, relational safety, and evidence-based care. As a Jewish clinician, I offer a welcoming, vocal space for clients navigating identity, grief, trauma, or chronic pain. I celebrate your uniqueness and help you reclaim your wholeness. You are not broken. You’re exhausted from carrying too much, for too long. Therapy isn’t just about coping - it’s about healing and coming back to who you really are. Clients describe my style as honest, warm, and deeply compassionate. I blend evidence-based tools with intuitive insight, humor, and heart. Sessions are practical, soulful, expansive, and grounded in genuine care. I earned my Doctorate in Clinical Psychology (PsyD) from the University of Denver Graduate School of Professional Psychology, and hold a Bachelor's in Business Administration and Spanish Minor from Emory University’s Goizueta Business School. My dual background in psychology and business informs my work with professionals, leaders, and entrepreneurs managing burnout, identity shifts, or transitions. I bring both psychological depth and strategic support to help high-performing individuals build sustainable success. My clinical foundation includes Solution-Focused Couples Therapy, ACT, and Psychodynamic approaches. I work eclectically, tailoring treatment to your needs, personality, and goals. Areas of Focus: • Couples Therapy (communication, intimacy, parenting, infidelity) • Chronic Pain & Illness (resilience, identity shifts, mind-body work) • Anxiety, Depression & Postpartum Mental Health • Grief, Divorce & Life Transitions • Sexual Wellness & Identity Discovery • Parenting & Partnership Coaching • Executive & Career Coaching Outside the therapy room, I’m a mom of two teenagers, a former mogul skier, and a passionate advocate for inclusive care. I am also the on-call, volunteer therapist at Brent’s Place in Denver, CO, and Tūtū and Me Home Visiting Program in Hawaii. Let’s connect.
Welcome! I specialize in working with trauma, anxiety, and overwhelming feelings. Trauma comes in many forms and can cause one to feel anxious or overwhelmed. I am here to support you in learning how to feel better and manage overwhelming feelings and thoughts. I will give you tools and help you learn how to cope with your anxiety or overwhelming emotions from whatever challenges you’ve experienced. You also may be struggling with difficulties within a relationship, struggling with coming out to your family, or experiencing the loss of a loved one. I value providing a space for your feelings and worries to grow from the struggles you're experiencing. PARENTS: Are you a new parent and have found it more challenging than you thought it would be? Or are you a parent with a kid who has strong emotions or anxiety and are unsure how to help your child? I work with children and teens who have overwhelming emotions, feel different than others, or feel anxious and down without knowing why. I will help your child learn how to cope with difficult emotions or social situations and give them tools needed for their own unique and specific challenges. I am also here to support you as a parent. We will discuss how to manage specific behavioral problems and how your child can thrive socially and emotionally. I will also collaborate with teachers and schools to make sure your child has the appropriate care and support that is needed. COUPLES THERAPY: I also work with couples (married, dating, gay, straight) who struggle with communicating or feel disconnected with their partner. My goal is for you and your partner to feel fulfilled, loved, and safe within your relationship. Please visit my website for additional information or give me a call for a free consultation! I am excited to speak with you and work with you. *I offer secure, HIPAA compliant video or phone sessions if needed* *I do not accept Medicaid*
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Living in Westminster offers the perfect blend of suburban comfort and mountain proximity, with easy access to hiking trails and outdoor recreation. However, like residents throughout Colorado, Westminster community members face unique challenges that can impact mental health and well-being.
Whether you're navigating career transitions in Westminster's growing tech sector, managing family stress in the Standley Lake area, or dealing with seasonal mood changes during Colorado's long winters, professional support can make a meaningful difference.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand the specific needs of mountain region communities like Westminster.
Westminster residents commonly seek therapy for anxiety, depression, relationship challenges, and work-life balance issues. The city's proximity to Denver creates unique stressors, including long commutes along US-36 and the pressure of balancing suburban family life with urban career demands.
Colorado's elevation and dramatic weather patterns can also affect mental health, particularly during winter months when reduced daylight may contribute to seasonal affective disorder. Many Westminster families also face adjustment challenges related to Colorado's rapid growth and changing community dynamics.
Westminster therapists utilize evidence-based approaches tailored to address both universal mental health concerns and region-specific challenges.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns, particularly effective for anxiety and depression common in high-altitude environments and fast-paced lifestyles.
Solution-Focused therapy emphasizes building on existing strengths and resources, ideal for Westminster residents managing career changes or family transitions.
Dialectical Behavior Therapy (DBT) provides valuable skills for emotional regulation, especially helpful during Colorado's seasonal transitions and high-stress periods.
Psychodynamic therapy explores deeper patterns and relationships, while Interpersonal therapy focuses on improving communication and relationship dynamics within families and communities.
Many Westminster therapists offer specialized services including couples counseling, family therapy, and support for specific populations such as veterans, given the area's proximity to military installations.
Our directory helps Westminster residents find therapists who understand both universal mental health needs and local lifestyle factors. You can search by specialty, insurance acceptance, and location within Westminster's various neighborhoods.
Consider factors like proximity to your home or workplace in Westminster, evening appointment availability for those commuting to Denver, and therapists who understand Colorado's unique environmental and cultural factors.
Many residents appreciate therapists familiar with outdoor recreation therapy, given Westminster's access to trails and open spaces that can complement traditional therapeutic approaches.
Westminster therapy costs vary, but many therapists accept insurance and offer sliding-scale fees to ensure accessibility. Contact potential therapists directly to discuss budget-friendly therapy options and payment plans.
Some Westminster residents also explore community mental health resources and employee assistance programs through Denver-area employers to supplement private therapy services.
If you need additional options, consider exploring therapists in nearby communities. The greater Denver metro area offers extensive mental health resources within a reasonable driving distance from Westminster.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with life transitions, relationship challenges, or simply want to enhance your well-being, positive outcomes of therapy can significantly improve your quality of life.
Ready to begin your journey? Find a therapist in Westminster today and discover how GoodTherapy's approach can help you connect with the right mental health professional for your specific needs.
Use GoodTherapy's directory to search for licensed therapists in Westminster by specialty, insurance acceptance, and location. You can filter results to find professionals in specific Westminster neighborhoods or nearby areas like Thornton and Arvada.
Westminster therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy. Many also provide specialized services like couples counseling and family therapy.
Therapy costs in Westminster vary by therapist and treatment type. Many accept insurance, offer sliding-scale fees, and provide payment plans. Contact therapists directly to discuss affordable options and check if they accept your specific insurance plan.
Yes, many Westminster therapists accept various insurance plans. When browsing our directory, you can filter by insurance acceptance and contact therapists directly to verify coverage for your specific plan and understand any copayment requirements.
Westminster therapists commonly address anxiety, depression, relationship challenges, work-life balance issues, seasonal affective disorder, family transitions, and stress related to Colorado's rapid growth and lifestyle changes. Many also specialize in trauma, addiction, and couples counseling.