I create an environment of meeting the client where they are at. I create an atmosphere of honesty and empathy, as well as non-judgement. I believe it's extremely important to create an environment and of healthy boundaries and emotional safety.

My name is Joel Karr. Nice to meet you. As a Licensed Clinical Social Worker, I am very interested in helping you find relief. Whether it is a feeling of powerlessness, or feeling stuck I am interested in getting it resolved painlessly and easily. During our session, you will experience a relaxed environment filled with validation and possibility.

My relationship with my clients is central to all my work with them - meaning that I work to establish a safe and collaborative one. My approach to helping couples and individuals involves coming along-side and helping clients become more aware of their deeper emotions by helping to take them experientially into those emotions. This expanded awareness creates a deeper sense of wholeness as clients become more and more aware of their deeper selves. It then opens the door to understanding the ways they have coped over the years and more importantly discovering new ways of dealing with what is at the core of it all - our longing to be in secure loving relationships - in a way that feels in harmony with who they are at the core of their being. My approach assumes that we are not broken and in need of repair but rather have developed very understandable ways of coping with our world and the 'hand we have been dealt'. Helping couples achieve a safe relationship and deeper intimacy is a major focus of my work. I use the best validated and most effective couples therapy in the world. It is called Emotionally Focused Therapy (EFT). EFT has become the dominant method of couples therapy having been relentlessly researched and proven in more research that any other form of therapy in existence. The research has shown not only extremely high satisfaction rates among couples but also a very low rate of relapsing back into old patterns.

We use a client-centered approach to build trust and rapport with clients by being authentic, non-judgemental, present, and empathetic. We offer play, art, and sand tray therapy for children and adolescents, and use behavioral therapy to shape behavior. We also offer individual adult, family, and couple therapy, as well as parent support.

Therapy that’s intuitive, soulful & real. Couples expert & adult wellness specialist based in Colorado & Hawaii, with telehealth across 35+ PsyPACT states. A safe haven for Jewish clients & allies and anyone feeling “othered,” unseen, or overwhelmed. I’m a licensed clinical psychologist with 20+ years of experience helping individuals and couples move through pain and into the next best version of their lives with clarity, confidence, and connection. My practice, Live & Love Well Colorado Hawaii, is rooted in cultural inclusivity, relational safety, and evidence-based care. As a Jewish clinician, I offer a welcoming, vocal space for clients navigating identity, grief, trauma, or chronic pain. I celebrate your uniqueness and help you reclaim your wholeness. You are not broken. You’re exhausted from carrying too much, for too long. Therapy isn’t just about coping - it’s about healing and coming back to who you really are. Clients describe my style as honest, warm, and deeply compassionate. I blend evidence-based tools with intuitive insight, humor, and heart. Sessions are practical, soulful, expansive, and grounded in genuine care. I earned my Doctorate in Clinical Psychology (PsyD) from the University of Denver Graduate School of Professional Psychology, and hold a Bachelor's in Business Administration and Spanish Minor from Emory University’s Goizueta Business School. My dual background in psychology and business informs my work with professionals, leaders, and entrepreneurs managing burnout, identity shifts, or transitions. I bring both psychological depth and strategic support to help high-performing individuals build sustainable success. My clinical foundation includes Solution-Focused Couples Therapy, ACT, and Psychodynamic approaches. I work eclectically, tailoring treatment to your needs, personality, and goals. Areas of Focus: • Couples Therapy (communication, intimacy, parenting, infidelity) • Chronic Pain & Illness (resilience, identity shifts, mind-body work) • Anxiety, Depression & Postpartum Mental Health • Grief, Divorce & Life Transitions • Sexual Wellness & Identity Discovery • Parenting & Partnership Coaching • Executive & Career Coaching Outside the therapy room, I’m a mom of two teenagers, a former mogul skier, and a passionate advocate for inclusive care. I am also the on-call, volunteer therapist at Brent’s Place in Denver, CO, and Tūtū and Me Home Visiting Program in Hawaii. Let’s connect.

Has someone in your life told you that drinking or drugs are a problem for you? They're wrong! Your use is not the problem, it's a solution! Substances help us cope with the slings and arrows of life. Drinking is merely a symptom of something deeper with which you’re struggling. We need to get down to the causes and conditions of your substance use. My name is Adam, I’m in long-term recovery and I would like to give you something that was given to me. If you’re sick and tired of being sick and tired, please call me. Let’s see if we’re a good fit for each other. My approach to therapy is simple but not easy, we are going to do some work. First, are you ready to be completely honest with yourself? If you can say “yes” then you may be ready to get clean and sober. If you’re not quite ready to give up alcohol, we can also look at harm reduction in your drinking, there is a solution and there is hope. Would you like to work with a guy that has been where you've been? Maybe you feel it’s too late? Maybe you feel you’ve already lost people? There is hope, countless people recover from drugs and alcohol every day, why not you? Let’s talk, call me right now.t

Life has gotten more stressfull. Worries about health, the economy, and how to navigate this new world we are living in start to pile up. Relationships become strained, always together, but hardly any quality time. Can't do the things we used to do for fun. It's tough to see how we get through this. Find ourselves getting angry over little things that never used to be an issue. Avoid things, distract, numb ourselves but the problems are still there. Try to talk about it and then things blow up. Have often thought about counseling, but put it off? Now is the time to invest in yourself - you deserve to be happy! Sometimes we need someone by our side who knows how to get through these tough times! I have years of experience and have helped hundreds of people find happiness and heal their relationships. With Cognitive Behavioral Therapy, I help individuals learn practical skills that they can use for the rest of their lives to create greater fulfillment. In CBT we learn to recognize and change the unhealthy thoughts that make us miserable. You can stop worrying and learn to feel calm. Improve motivation and create postive changes. Feel happy again! CBT is also the key to stopping bad habits and increasing healthy behavior. Learn to have more control over your life and be the person you want to be! In Relationship Coaching, we work as a team to identify your goals and start to dream again. Couples build upon strengths and create the life that they really want. This is not about rehashing the past, its about focusing on changing today for a better future. Increase communication, understand each other better, be united and support each other more fully. Regain passion that has been lost. Change gears and figure out what's next. Start enjoying your life together again!

Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You deserve a fulfilling life that includes feeling good about yourself and enjoying your important relationships. I have over 28 years of experience working with individuals, couples, families, and adolescents. I'm comfortable sharing my knowledge and understanding of mental health issues. That said, I also believe the relationship between a client and therapist is one of the greatest healing tools around. My style is warm, genuine, and interactive. Having a psychologist's support and guidance is one of the best gifts you can give to yourself and your loved ones. If you're ready to step in that direction, I'm ready to take the journey with you.

Are you struggling with anxiety, stress, or relationship distress? Maybe you are feeling depressed or entering into grief and mourning. I provide counseling services to individuals, couples, and groups to address concerns ranging from life changes to severe mental illness, and relationship distress. With focuses on relationship issues (romantic and platonic), anxiety, stress reduction, divorce transition, and grief/loss.

Mariah Milne believes that every individual is a unique masterpiece, shaped by their experiences, emotions, and feelings. With a deep passion for people and a genuine care for the human experience, she creates a welcoming, non-judgmental, and dynamic space for her clients. Known for her warm, vivacious personality and a touch of humor, Mariah has an exceptional ability to meet clients where they are in their lives. She believes that true growth and healing come from fostering a connection with oneself and others. Mariah has always known that helping others was her calling and has pursued this passion relentlessly. She holds the belief that everyone, no matter their journey, can benefit from support, and no one is beyond hope or help. Whether you're looking for personal growth, guidance on a specific matter, or general life improvement, Foundations Counseling provides a supportive environment for your transformation. Mariah earned her Master of Social Work with an emphasis in Adult Mental Health and a Bachelor of Social Work from Metropolitan State University, graduating in 2014. She is a Licensed Professional Social Worker with a diverse career background. Starting with internships at the Coalition for the Homeless and the Eating Disorder Center of Denver, she has since worked extensively in mental health, substance use, trauma, and offender rehabilitation. Mariah has experience in court-mandated treatment, medication-assisted therapy, partial hospital settings, outpatient, inpatient, and more. Her eclectic approach to therapy allows her to tailor her work to the individual needs of each client, drawing from a wide range of psychological techniques to deliver the most effective care.

My passion is helping women who do too much and love too much. If you’re a woman who is feeling worn out, worried, and needing to regroup, I want to work with you. Together we’ll focus on helping you get quality sleep, clear your head of negative self-talk, and figure out who told you you don’t measure up; learn where this huge need to be everything to everyone came from so we can pull it out by its roots. And then the fun part begins–learning to do nice things for yourself, finding your joy, shaking resentments, learning to enjoy saying “no,” and living the life you want for yourself. It's time to get started with a clear plan. Clients come to me looking for Doctoral level training with a down to earth demeanor (and occasional foul mouth!). Therapy should be a place where you can be yourself while receiving genuine, honest, and useful feedback. I’ll listen, offer a fresh perspective, and inspire the insights you need for direction. It's time to honor yourself and your happiness. As an experienced psychologist, I believe high-achieving professional women can get off the merry-go-round and find balance by setting boundaries. I’ve done it myself and wish it for all women. I love encouraging other women to find strength, gain clarity, prioritize themselves, and truly design a life they love. Reach out today for a FREE 15 min consult.

My perspective emphasizes the complex and dynamic nature of human beings. My approach focuses on helping you gain insight into the variety of factors that have influenced and shaped you and your life. These impacts often present in the therapy process and relationship providing a powerful opportunity to explore and shift patterns. The feedback I typically get from clients is that they have gained a deeper understanding and acceptance of who they are and what they want from their life. I have observed many of my clients to feel more empowered and freer in their lives. My style is informal and conversational, and I strive to be both gentle and direct with my feedback. I see therapy as an organic and holistic process that shifts with the ebb and flow of your life. In general, I ask you to be in charge of the focus of sessions and I will apply my relevant knowledge and skills. I try to provide you with options about different approaches to explore what you bring to session. I enjoy sharing the science of psychology and strive to provide practical information and skills that you can apply in your daily life.