My communication style is open and honest. I take the time to listen actively and provide a safe space for my clients to talk about anything. There is no room for judgment here, only support.
My communication style is open and honest. I take the time to listen actively and provide a safe space for my clients to talk about anything. There is no room for judgment here, only support.
Hi there! I'm Marissa Moss, a Licensed Professional Counselor here in Colorado, and I enjoy supporting my clients in peeling back the many layers of conditioning we have to reconnect with their true sense of self. My goal here is to create a space that feels safe and supportive for us to explore what is happening for you in the here-and-now and under the surface. I operate from a feedback-friendly approach and will create plenty of opportunities for you to share feedback so we can make sure that your voice is heard!
I admire your courage. Recognizing when your heart feels too heavy and reaching for support shows bravery. Together, we will explore patterns keeping you stuck, identify and address the root of attachment and relational wounds, nurture compassionate self-awareness, and practice skills that cultivate a grounded, connected, wholehearted life. I will help carry what feels unbearable, listen deeply, honor your story, celebrate each victory, and stay curious about every challenge. As growth unfolds, we will track and reinforce ways of being that feel aligned with your values. Let’s embark on this journey together—You are not alone. Our work will offer a warm, welcoming, judgment-free space where genuine connection guides healing. My style as a therapist is centered around building a foundation of authentic and genuine trust, respect, and warmth. I take a holistic mind, body, spirit approach, that focuses on evidenced based, trauma-informed, compassionate and heart-centered care. It would be a privilege to walk alongside you as you explore your feelings and find meaning in your experiences. If you feel I may be a good fit for you, please don't hesitate to reach out - we can arrange a free 15-minute phone consultation. Until then - May you be well; may you be healthy; may you be happy; may you be peaceful.
At Stone Bridge Counseling Center, therapy is based on psychological principles and techniques that tend to the mind, body, and soul. You will be assisted in establishing therapeutic goals which will partially direct the counseling focus. You will learn how to evaluate your behavior using your goals as your guide.
Through counseling, Jamie Smiertelny provides a warm, supportive, and nonjudgmental environment where clients feel safe to explore their challenges and experience growth. She fosters a nurturing space that encourages healing and personal development. With empathy at the core of her approach, Jamie empowers individuals with the tools they need to transform their lives and create the best possible version of their world. No matter where you are in your journey, Jamie will meet you there and work alongside you to move forward. Jamie holds both a Bachelor of Social Work and a Master of Social Work degree from the University of Wyoming in Laramie, Wyoming. Additionally, she has a minor in Family and Consumer Science with a focus on Child Development. Utilizing a strengths-based approach, Jamie tailors her therapeutic methods to best serve the unique needs of each client. She gained valuable experience working with individuals facing mental health challenges at Albany Community Health Clinic and supporting families experiencing homelessness through her work at Family Promise, a nonprofit organization. Jamie has a natural ability to connect with people of all ages and backgrounds, helping clients feel understood and supported. Outside of her work at Foundations Counseling, Jamie enjoys hiking, camping, paddleboarding, painting, reading, playing cards and board games, crocheting, and watching a variety of TV shows and movies. With a spirit of adventure and a genuine openness to others, Jamie is able to quickly establish authentic rapport with her clients, creating a therapeutic relationship built on trust and connection
I believe we all possess the strength needed to get through tough times, but sometimes you need an ally. We'll get to know your story, your pain, and your resilience, discovering insights and taking action towards creating the life you want. I’d love to meet you and hear your story.
Do you ever find yourself struggling to feel seen or heard in relationship? Do you find it difficult to identify your needs? Your mind, body and heart know what to do and how to heal. And yet, healing cannot occur in isolation. Therapy can uncouple this aloneness to make way for deep transformation. If you struggle to feel seen in relationship, want to work through old belief patterns, or are curious about exploring how you relate to the world and why, I encourage you to reach out today. Through this process you will learn how to show up more authentically and feel more confident in life while having more satisfying relationships. As a holistic, trauma informed art therapist, my priority is to hold space for the full human experience. I bring a creative, relational, strengths based approach that allows me to support you in working through depression, trauma, anxiety, complex trauma, shame and relational wounding. Taking this step is an important decision and I commend you on being this far in your journey. Giving way to the process of change and growth takes a deep commitment to yourself and I am firmly rooted in supporting all parts of you through this process. Reach out today to see how we might work together, I am happy to answer any questions you may have.
My philosophy is centered around a solution focused approach to solving the problems that are keeping you from living life. My goal is to get you better and back in action as soon as possible. I am experienced in working with trauma, both military and civilian as well as marriage and family counseling. I utilize a combination of therapies depending on the problem to ensure that we deal with the whole issue and not just part of it to help ensure you will move forward without taking the two steps back.
I offer therapy that helps you move forward. Whether you’re transitioning to a new phase of life, wanting to regain a sense of joy in relationships, or looking for more resilience in the face of everyday challenges, we work together to understand what’s lying beneath the stress and anxiety you’re carrying—and then work to resolve it. My evidence-based approach moves beyond surface-level coping mechanisms to create change that lasts, helping you find steadiness through the inevitable transitions, so you can step into a more grounded, confident, and connected life. I earned my master’s from Smith College, one of the nation's oldest programs, renowned for its integration of rigorous clinical training with the depth-oriented tradition. I also earned a PhD in History and Social Sciences from the École des Hautes Études in Paris, as well as a master’s degree in History from the Université Lumière in Lyon. Having lived and worked in the U.S., France, and Italy, I am particularly aware of the challenges of finding connection and stability in unfamiliar places. I am excited by the work of therapy, and how it provides a space for the gradual process of becoming truly yourself. I work at Archive, a company committed to raising standards in therapy. We bring together rigorously trained professionals and offer therapy that is thoughtful, structured, and focused on lasting impact. Rooted in the belief that “you can only help someone as far as you have gone yourself,” my colleagues and I are committed to our own journeys of growth—drawing from great psychologists and great literature to bring depth to our work. At Archive, we believe therapy is one of the most meaningful investments you can make in yourself.
I am invested in helping my clients heal from past and current traumas. I provide EMDR therapy with a light bar and paddles to maximize progress. I have seen amazing results with EMDR therapy for my clients and feel honored that I can provide this service. I am also a strong talk therapist using a humanistic approach. I provide guidance and support for my clients who are seeking some direction or purpose in their lives. If I can get anything across, it would be that I consider myself a partner in my client's therapeutic journey.
Life has a way of challenging us in ways we never expect. For some, those challenges are rooted in trauma, transitions, or loss. For others, they may come in the form of anxiety, disconnection, or feeling stuck in cycles that no longer serve them. Josh Montoya believes that healing begins in a space of radical acceptance, compassionate understanding, and authentic connection. With a warm, affirming presence, and a collaborative approach, Josh walks alongside clients as they reclaim their voice, find meaning in their pain, and move forward with intention and hope. At Foundations Counseling, Josh Montoya works with a wide variety of clients who may be seeking services that include: · Trauma and posttraumatic growth – complex posttraumatic stress (PTSD), childhood trauma, combat-related trauma, dissociation, shame and guilt, emotional abuse recovery, trauma-informed care, sexual trauma, narrative reconstruction, reclaiming identity · Mental health and wellness – anxiety, depression, stress management, grief and loss, emotional regulation, identity development, mindfulness-based practices, self-esteem, motivation and empowerment, spiritual exploration · Life transitions – military and veteran transitions, career changes, adjusting to parenthood or independence, early adulthood, relationship endings, divorce recovery, personal reinvention, geographical relocation, midlife crisis, loss, and bereavement · Men’s issues and identity work – masculinity and vulnerability, emotional expression, fatherhood, intimacy and connection, veteran reintegration, boundary setting, assertiveness training, purpose and direction, emotional intelligence · Relationship and interpersonal counseling – trust-building, communication skills, attachment styles, codependency, breakups and infidelity, conflict resolution, emotional safety, boundary repair, relationship patterns, post-divorce adjustment Josh Montoya earned his Master of Arts degree in clinical mental health counseling, as well as his Bachelor of Arts degree in psychology at the University of Northern Colorado. He utilizes an integrative therapeutic approach, tailoring counseling techniques to each client's needs and goals. His practice primarily incorporates cognitive behavioral therapy (CBT), motivational interviewing (MI), existential psychotherapy, mindfulness practices, and strengths-based approaches. He is committed to ongoing professional growth to ensure he provides the most effective, evidence-based care to his clients. Josh completed his clinical training at an acute treatment unit, providing compassionate care to individuals experiencing psychiatric crises and severe trauma. His prior professional experience includes 15 years of distinguished service in the United States Air Force, where he specialized in cybersecurity operations and led diverse teams through high-stakes missions. Josh also has 3 years of experience as a Department of Defense certified victim’s advocate, supporting survivors of interpersonal violence with crisis intervention, advocacy, and emotional support. These roles have provided him with a unique blend of clinical insight, trauma-informed practice, and leadership experience, enhancing his ability to connect deeply with clients from all backgrounds. Outside of his work with clients at Foundations Counseling, Josh enjoys spending time outdoors, pursuing personal fitness goals, high-end PC building, all things nerdy (e.g., sci-fi, 3D printing, AI, philosophy, physics, and more), and engaging deeply with friends, family, and community. His passion for personal growth and authentic relationships extends into every area of his life.
Clients find Chris Berger’s style to be a healthy balance of warm compassion, skilled support, and gentle confrontation. He encourages clients’ active participation in achieving results while providing a comfortable, nonjudgmental, and supportive environment. He focuses on empowering clients to make positive life changes. Chris has been involved in the mental health world, supporting work in an effort to support the overall well-being of those in the community for the last 17 years. An extensive array of experiences across different environments led to his true calling for serving various populations and age groups in the field of mental health. Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, loss of a loved one, or battling an addiction or struggles with anger, let Chris assist you in finding a healthy solution. Using an action-oriented approach, he can help you quickly identify problems, stop bad habits, and achieve contentment and success. With support, the positive life changes you have been wanting can be made. Chris has extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services as a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). He offers flexible daytime, evening, and weekend appointments at three counseling offices in Northern Colorado (Fort Collins, Loveland, Windsor). Call today to schedule your free consultation to find out how counseling can help you and your loved ones build a better life.
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Living in Centennial offers many advantages, from the stunning Front Range views to excellent schools and family-friendly neighborhoods. However, even in this thriving community, residents face unique challenges that can impact mental health and well-being.
Whether you're adjusting to Colorado's high altitude, managing seasonal mood changes during long winter months, or navigating the fast-paced lifestyle common in the Denver metro area, professional support can make a meaningful difference in your life.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our directory features licensed professionals in Centennial who are committed to breaking down barriers and eliminating the stigma that prevents many from seeking help.
Centennial residents often seek therapy for anxiety, depression, relationship challenges, and family conflicts. The pressures of maintaining work-life balance in this achievement-oriented community, combined with Colorado's unique environmental factors, can contribute to stress and mental health concerns.
Local considerations such as seasonal affective disorder during Colorado's long winters, adjustment challenges for newcomers to high-altitude living, and the isolation that can occur in suburban communities all influence mental health needs. Many Centennial families also navigate the stresses of competitive school environments and extracurricular demands.
Centennial therapists utilize several proven approaches to help clients achieve their mental health goals. These evidence-based methods are tailored to address the specific challenges faced by individuals and families in our community.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for managing seasonal mood changes and work-related stress common in the Denver metro area.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change. This approach resonates well with Centennial's goal-oriented community culture.
Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions and improving relationships, while Psychodynamic therapy explores unconscious patterns that influence current behavior and relationships.
Interpersonal therapy focuses on improving communication and relationship skills, addressing the social challenges that can arise in close-knit suburban communities.
Many Centennial therapists offer specialized services including couples counseling, family therapy, child and adolescent counseling, and support for specific concerns like ADHD, trauma, and substance use issues that affect local families.
GoodTherapy's directory makes it easy to find therapists in Centennial who match your specific needs and preferences. You can search by specialty, insurance accepted, therapy approach, and other important factors that matter to your therapeutic journey.
Consider factors such as location convenience relative to major corridors like I-25 and E-470, appointment availability that fits your schedule, and whether the therapist has experience with concerns common to Centennial residents, such as high-achievement stress or family dynamics.
Getting started is straightforward - browse therapist profiles, read about their approaches and specialties, and reach out to those who seem like a good fit. Many offer brief consultations to help you determine if they're the right match.
Cost concerns shouldn't prevent you from accessing mental health support. Many Centennial therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy more accessible to diverse economic situations in our community.
Additionally, some therapists offer group sessions or intensive workshops that provide low-cost therapy alternatives while still delivering effective treatment.
If you're having difficulty finding the right therapist in Centennial, consider expanding your search to nearby communities. The Denver metro area offers excellent connectivity, making it feasible to access quality mental health care in surrounding areas.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with life transitions, relationship challenges, or mental health concerns, professional support can provide valuable tools and insights for personal growth.
Ready to begin your search? Explore our directory of licensed therapists in Centennial today. When you seek professional support, you're taking an important step toward improved mental health and overall well-being. The advantages of therapy extend far beyond addressing immediate concerns - they include developing lasting skills for navigating life's challenges with greater resilience and confidence.
Use GoodTherapy's directory to search for licensed therapists in Centennial. You can filter by specialty, insurance accepted, and therapy approach to find professionals who meet your specific needs and preferences.
Centennial therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy, along with specialized services for couples, families, and children.
Therapy costs vary based on the therapist's credentials and session type. Many Centennial therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing and affordable options.
Yes, many Centennial therapists have experience treating seasonal affective disorder (SAD), which can be common in Colorado due to long winter months and high altitude. They use various approaches including light therapy recommendations and CBT techniques.
While not a formal specialty, many Colorado therapists understand the mental health impacts of high-altitude living, including mood changes, sleep disruption, and adjustment challenges that newcomers to the area may experience.