I help people achieve greater insight into their lives. I cultivate an environment in which we can find more options that can lead to new and diverse patterns and experiences. In my approach to helping, we work together to identify old coping mechanisms which are no longer serving you well. I strive to establish a space in which we can safely evaluate which dynamics are working for you in your life, and how to let go of old defenses and patterns, which might be harmful.

Are you struggling with sex addiction, infidelity, or betrayal? I specialize in helping individuals and couples heal from these challenges. Life can be full of difficult situations; sometimes it feels like we're facing them alone. Betrayal, deception, struggles with compulsive sexual behavior - these are not easy roads to travel. Finding support and healing can feel like an uphill battle. I create a safe and nurturing environment where you can openly share your concerns and fears without judgment. As a Licensed Marriage and Family Therapist, I have the experience and expertise to help guide you through these difficult times. With a focus on trauma-informed care, healing from betrayal, and exploring and gaining confidence in your strength, I offer a safe and healthy environment to find the solutions that work for you. I create a non-judgmental and supportive therapy setting, so you don't have to face these challenges alone. Together, you can overcome your problems and navigate life's most challenging situations.

My approach to helping individuals is based on respect, validation, and acknowledgement of their experiences and struggles in life. Finding a person that can accept us despite our life choices is often difficult. Feelings of judgment, insecurity, and guilt may prevent many from breaking free from their past and moving forward. This stress may often appear not just psychologically but also physiologically (somatization) through frequent illness, etc. The process of breaking free is often lonely and intimidating. I will support you through your unique journey of moving forward and achieving the confidence you need to thrive and feel empowered. I will also help you better understand how stress may be impacting your physical health and ways of shifting this cycle.

Have you been feeling stress, doubt, and worries in your relationships and work? You may have been suffering for a long time and have tried to find relief not getting the results you want. You may be hesitant to seek help or doubt there is a way to feel better. Through my years of experience I have seen countless clients move through suffering to having more hope for the future, a more fulfilling life, and feeling joy in their relationships. Working together as a team, we find new ways of thinking and you will see yourself in a different light.

I work collaboratively with my clients; my approach is engaged and active with the purpose of facilitating a safe environment to enable healing and growth. We work together to understand and explore the underlying causes of any concerns and issues, as well as access resources and personal strength to continue to keep a healthy lifestyle. Our therapeutic relationship emphasizes re-establishing relationships, emotional health, well-being, and most importantly confidence and self-esteem.

Our UNIQUE THERAPY APPROACH involves skilled therapists collaborating to serve an entire family unit. By streamlining treatment goals and fostering collaboration, we ensure comprehensive care. Each therapist works from a tailored framework, offering specialized options for each family member. We encourage exploring multiple avenues of treatment that empowers families to find what suits them best. Our CONCIERGE INSURANCE BILLING service is Out-of Network (OON) only and offers low-stress solutions for OON PPO insurance. We handle all claims filing, eliminating the need for clients to submit superbills independently. Clients receive quick reimbursement directly, allowing them to pay upfront and avoid financial burden. Our flexible fee structure accommodates various budgets. Pacific MFT Network therapists are licensed and pre-licensed Marriage & Family Therapists, Clinical Social Workers, and Professional Counselors. In addition to telehealth in CA, therapists are licensed in Washington and New York.

I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Seeking help means that you are ready to work and bring your life into a healthier balance. Through our work together, I can help you navigate through troubling patterns that may have formed as a result of responding to these difficult life occurrences. Please feel free to give me a call or send me an email. Good luck with your search! I'm a certified psychoanalyst, a Licensed Professional Counselor in Oklahoma and a Licensed Professional Clinical Counselor in California. Currently offering Telehealth services for both states. Please note that I can offer a super bill as needed for out of network benefits for your insurance company.

I specialize in childhood trauma recovery. I can help you understand and heal from the profound effects of toxic family dynamics. Childhood trauma comes in many forms, from the big life-altering events to the more subtle yet equally impactful experiences like emotional neglect, parental mental illness (narcissism/borderline personality), and parental alcoholism. These experiences wire and shape one's perception, but do not have to define you. I can help you rewire yourself and overcome anxieties that are holding you back in order to reclaim yourself, your voice, and build healthier more fulfilling relationships. I utilize psychodynamic therapy to delve into and explore past experiences aimed at addressing unresolved childhood issues, inner child work to facilitate the reconnection and healing of wounded aspects of your inner child through self-reparenting techniques, and I incorporate compassion-focused therapy to create meaningful change. Sessions are tailored to your unique needs to empower you with transformative tools. Together we will cultivate practical skills that you can apply outside of our sessions, to develop new habits and coping mechanisms, leading to sustainable change. A 'psychological toolbox' to manage emotions, reduce stress and anxiety, and foster personal fulfillment.

I believe that every individual possesses immense potential for growth, healing, and self-discovery. I am committed to providing a safe and compassionate space where you can explore your thoughts, emotions, and experiences without judgment. I am passionate about helping individuals harness their inner strength, overcome obstacles, and achieve peak performance in their chosen fields. Whether you're an athlete, artist, musician, or professional striving for excellence, I am here to support you on your path to success. Together, we can unlock your full potential and help you reach new heights of mental strength and satisfaction.

Living life to its fullest is easier said than done. What are the obstacles in your way? Are you facing challenges of the human condition? If you are seeking a more authentic state of being and willing to engage in self-exploration, I am experienced in expediting the process of helping you to achieve your personal goals. Therapeutic exploration will identify problem areas creating limitations, teach you how to build on your strengths, overcome weaknesses, improve your ability to assert yourself, enhance your potential to make better choices, aim to restore balance and improve the overall quality of your life. Whether you are attempting to alter unproductive patterns, destructive thoughts and behaviors, or alleviating overwhelming feelings you will find that therapy can assist you. I can help you move forward by learning new and alternative ways of coping and thus, reclaim increased enjoyment and success. I work with adolescents, adults and elders. Additionally, I have extensive experience with couples counseling, premarital counseling, complex family issues, work related issues, professional and personal mediation, career planning and executive coaching. I bring a compassionate approach and a guiding spirit that facilitates moving towards a healthier state of being. My eclectic and individually focused approach is drawn from my graduate education, life experiences and other professional training. I have traveled worldwide, developing an appreciation for diverse cultures, faiths, and alternative lifestyles. My clients come from all walks of life. I welcome and appreciate the opportunity to work with you while providing expertise, warmth, and understanding in a safe, explorative environment.

I have helped clients process complex sexual trauma and emotional abuse, neglect and abandonment. I also work with depression, anxiety, loss and attachment issues, as well as Chronic and Terminal illnesses such as Epilepsy, Breast cancer.

I believe that healing happens in a safe, supportive, and collaborative space. My approach to therapy is person-centered, meaning I tailor my work to fit your unique needs, values, and strengths. Whether you’re navigating life transitions, managing stress, healing from past trauma, or working through relationship challenges, I provide a warm and nonjudgmental environment where you can explore your thoughts and emotions freely. As a licensed marriage and family therapist, I integrate evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness, and solution-focused techniques to help you gain insight and develop practical coping skills. My goal is to empower you with the tools and confidence to create meaningful change in your life. I recognize that seeking therapy is a courageous step, and I’m here to walk alongside you on your journey toward healing and growth. Together, we can work toward the life and relationships you desire.