My approach to healing is rooted in creating a safe, nonjudgmental, and culturally sensitive space where clients can freely explore their thoughts, emotions, and life experiences. I believe that healing begins with feeling truly heard and understood, which is why I take a compassionate, client-centered approach tailored to each person’s unique needs and background. I integrate person-centered therapy, which emphasizes empathy, authenticity, and empowerment, helping clients reconnect with their inner strengths. Narrative therapy allows clients to reshape the stories they tell about themselves, fostering a more positive and resilient sense of identity. For those struggling with anxiety, depression, or trauma, I incorporate Cognitive Behavioral Therapy (CBT) and trauma-focused interventions, providing practical tools to manage emotions and build coping strategies. As a bilingual therapist fluent in Mandarin and English, I am especially mindful of the role that culture, identity, and intergenerational expectations play in mental health. Many individuals from Asian backgrounds face stigma around seeking therapy, and I strive to break down barriers by offering a supportive and culturally informed approach. Whether working with children, adolescents, young adults, couples, or families, I tailor therapy to align with each client’s values, strengths, and personal journey. Healing is not a one-size-fits-all process. My goal is to meet each client where they are, guiding them toward greater self-awareness, emotional well-being, and meaningful change. I believe that every person deserves to feel heard, valued, and supported, and I am honored to be part of that journey.

Through a collaborative and empathetic process, I help clients face their personal and professional challenges with an eclectic approach. Drawing upon decades of education and direct experience, I offer interventions, techniques, and practical tools that are based in psychodynamic theory, neuroscience, and innovation. With a focus on mindfulness and intentional living, I assist people with gaining a thorough understanding of their reactions to stressors and developing practices that support healthy shifts in perspective, communication, and behavior. By enabling people to separate their past from their present, they can free themselves from patterns that are no longer serving them. Additionally, when people's levels of anxiety, depression, and overall emotional discomfort decrease, opportunities are created for peace, happiness, and success.

I am a licensed clinical psychologist and certified life coach. I integrate my expertise in psychoanalysis, neuropsychology, life coaching, and mind-body connection into a unique, holistic approach that guides individuals on an Illuminated Path to joy, inner peace, and freedom. Combining various therapies into customized treatment, I empower you with knowledge, tools, and strategies to achieve specific and measurable results. I am passionate about creating a safe and empowering space for you to develop insight into your thoughts, emotions, and behavior patterns to support you to live a fulfilling life. I use warmth, compassion, humor, and a non-judgmental approach to building a solid relationship with you that fosters growth and healing. I have advanced training in internal family systems, psychodynamic therapy, cognitive behavioral therapy, and mindfulness-based treatment. I specialize in depression and anxiety, couples therapy, grief support, chronic illness and pain, perinatal mental health, personal and professional development, parenting, and trauma recovery. I work with individuals regarding stress management, self-esteem, boundary development, self-care, optimal performance, and emotional regulation, and I provide co-parenting skills for divorced or separated parents. I also conduct psychological personal Injury evaluations for posttraumatic stress (PTSD).

Feeling anxious, depressed, overwhelmed, lonely, or stuck? Struggling with self-esteem, relationships, motivation, or achieving your goals? Therapy can help you develop insight, understanding, and skills to manage these stressors and grow. My hope as a therapist is to foster a safe and nurturing relationship in which together we can explore and make sense of your history and experiences. Through this process we will help you develop inner strength, increased self-awareness, and develop the ability to make meaningful changes in your life. Please feel free to reach out for a free phone consultation, I look forward to speaking with you.

Are you feeling frustrated, stuck and distant from your partner? Do you and your partner have frequent arguments that don't ever get resolved? Are you tired of walking on eggshells at home? Relationships can be challenging, especially if it's been tense for awhile. I help couples move from conflict to connection by helping the rebuild trust, create emotional safety, and learn to communicate better. During our initial appointments we will explore the challenges in your relationship that are keeping you both stuck. We will develop a treatment plan which include assignments, in-session exercises, and evidence-based tools that fit your unique situation. Usually our clients are in therapy for about 12-24 sessions before completing treatment successfully. Reach out to schedule your free video or phone consultation today!

I work with adults and couples navigating anxiety, grief, and relationship challenges, helping them understand the deeper patterns that shape their emotional worlds. Many of my clients come to therapy feeling stuck—repeating dynamics that no longer serve them, or struggling to connect with themselves or others in the way they want to. My approach is psychodynamic and attachment-oriented, rooted in the belief that our early experiences and relationships influence how we love, communicate, and manage pain in the present. In our work together, we explore these patterns with curiosity and compassion, allowing space for both insight and emotional healing to unfold. I offer a calm, reflective environment where clients can begin to make sense of their inner experiences and reconnect with what feels most authentic and alive. Whether someone is grieving a loss, coping with anxiety, or trying to rebuild trust in a relationship, I help them find meaning in their experiences and develop new ways of relating that foster closeness and self-understanding. My work is deeply relational—I view therapy as a collaboration built on empathy, honesty, and trust. Through that relationship, clients often discover a greater capacity for resilience, self-compassion, and emotional freedom.

Feeling overwhelmed, anxious, or just not like yourself? If your mind races, sleep feels elusive, and you're constantly drained, you're not alone. I believe everyone is doing the best they can with what they have, and that with the right support, we can all move toward greater happiness and wholeness. I'm here to help you identify and overcome the blocks that are holding you back. I specialize in working with individuals navigating trauma, anxiety, depression, and chronic health challenges. My approach is grounded in trauma-informed care and draws from EMDR, Somatic Experiencing, and other evidence-based modalities. I treat the whole person, not just a list of symptoms. In addition to traditional mental health training, I hold certifications in nutrition and integrative medicine for mental health, and I often incorporate lifestyle, nutrition, and body-based practices into the healing process. If you're curious about working together, I offer a free 15-minute consultation to see if we're a good fit. I'd be honored to support you on your path toward feeling better - mind, body, and spirit.

As a certified substance use counselor, family systems coach, biofeedback practitioner, and interventionist, I work to destigmatize and heal trauma, depression, anxiety, and dysfunctional dynamics amongst people of all ages, genders, and communities, non-judgmentally and with a sense of humor. I’m committed to helping individuals and their families overcome challenges with an approach that’s compassionate, evidence-based, and tailored to meet their unique needs. In Pacific Palisades for the past 7 years, I have relocated, with new office spaces in Santa Monica, Malibu, and Beverly Hills, in-person and by telehealth. We just talk. And it helps. My role is in teaching skills to feel better right now, while simultaneously tackling past traumas, usually without the use of medication. I help manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants, and offer computerized biofeedback for those symptoms as well as general anxiety. Recognition of ongoing issues and an openness to change are how we begin the process. So, congratulations. You’re here because you’ve made it this far, or because you care enough about a loved one to be here on their behalf. It's going to get better.

I specialize in relationships and heartbreak issues of all kinds. I offer support and teach clients coping skills for trauma, grief, anxiety and depression. I place a strong emphasis on unleashing positive energy and highlighting strengths to help clients succeed in their relationships and lives. I offer a safe space where clients can explore challenging emotions and understand negative patterns that may undermine their success and happiness. I work with my clients to help them release negative habits and nurture positive change to bring forth greater joy and satisfaction in life. Other areas of expertise include support for veterans, divorcees, first responders, and other survivors of trauma.

As research indicates that the most important factor in psychotherapy may be the alliance between client and therapist, it makes sense why any individual, couple, or family would reflect heavily on this aspect of their search. Whether short-term or longer-term goals, the results include improved insight, increased awareness, better behavior patterns, and more satisfying relationships. Theory, philosophy, as well as evidence-based practices inform each session toward positive outcomes. I am honored to work on behalf of a diverse group of individuals, couples, and families from a myriad of different cultural backgrounds, religious beliefs, sexual orientations, gender identities, relational affiliations, and socio-economic classifications. I’ve worked on behalf of professionals from the arts (actors, writers, musicians), entertainment (directors, executives, producers), real estate (agents, developers), academia (educators, researchers, students), medicine (doctors, nurses, clinicians), technology (start-ups, FB, SC, google), as well as entrepreneurs of all types - since prior to 2010.

ABOUT ME This is not your average therapy and I'm not your average psychologist. I'm not someone who just listens, nods her head and agrees with whatever you say. I will challenge you, encourage you to dig deeply and offer insights and feedback that can help you change your life for the better. I focus on helping people succeed and reach their true potential. MY APPROACH My approach to coaching is rather eclectic. Because each client is different, with different needs and goals, my approach must also be different. I believe we all have the power and strength within us to be successful but we need the determination, motivation, support, and encouragement to make it happen. I use traditional psychotherapy (Cognitive Behavioral Therapy, Client-Centered Therapy, and Motivational Interviewing) mixed with Life Coaching, Spirituality, Animals, and Nature, which are all highly effective in promoting personal empowerment, strength, self-esteem, growth, healing, and success. SERVICES Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing. Each of our practitioners brings something special to the team: Children, Teens & Adults Individual, Couples & Family Therapy Equine-Assisted Coaching Spiritual Coaching Therapeutic Yoga Sound Healing Crystal Reiki Healing Workshops & Retreats and more...

Hi, I'm Joey Sarcoz, Licensed Marriage and Family Therapist. I provide counseling to adults, couples, and adolescents facing a wide range of personal challenges. In a comfortable office located in the heart of West Hollywood, I offer a personalized treatment plan to guide and support you with attaining the personal growth you are searching for. Drawing from a variety of theories and techniques, I will help you work through current and long-standing barriers that may be limiting you from reaching your true full potential.